Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
7/27/2013 Run
Around and around the lake
Long 14.3 mi 2:27:49 10:22
11/2/2013 Run
Around and around the lake
Long 14.3 mi 1:57:53 8:16
12/28/2013 Run
Around and around the lake
Marathon Pace 10.1 mi 1:09:38 6:54