Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/15/2015 |
Run |
Boston & Cambridge |
Easy |
1.1 mi |
9:00 |
8:35 |
|
5/20/2014 |
Run |
|
Easy |
3.4 mi |
28:29 |
8:31 |
|
5/20/2014 |
Run |
|
Easy |
1.1 mi |
8:40 |
7:58 |
|
7/1/2013 |
Run |
Run Home From T (Wellington) |
Easy |
5.7 mi |
48:48 |
8:33 |
|
6/19/2013 |
Run |
Boston |
Easy |
7.0 mi |
1:01:38 |
8:48 |
|
6/12/2013 |
Run |
Around Melrose |
Easy |
5.2 mi |
44:34 |
8:33 |
|
6/9/2013 |
Run |
Melrose, Wakefield, Stoneham |
Easy |
6.7 mi |
49:36 |
7:25 |
|
3/4/2013 |
Run |
Boston |
Easy |
1.3 mi |
9:40 |
7:44 |
|
12/20/2012 |
Run |
How far round is the Common & Garden? |
Easy |
1.4 mi |
12:25 |
8:42 |
|
12/5/2012 |
Run |
How far round is the Common & Garden? |
Easy |
2.2 mi |
17:27 |
7:57 |
|
11/20/2012 |
Run |
Run Home From T |
Easy |
6.0 mi |
51:07 |
8:28 |
|
11/1/2012 |
Run |
Melrose, Stoneham |
Easy |
4.1 mi |
29:11 |
7:13 |
|
10/30/2012 |
Run |
Around Melrose |
Easy |
6.4 mi |
52:28 |
8:10 |
|
10/22/2012 |
Run |
Run Home From T |
Easy |
2.4 mi |
19:43 |
8:24 |
|
10/17/2012 |
Run |
Run Home From T (Washington St) |
Easy |
5.0 mi |
39:16 |
7:52 |
|
10/16/2012 |
Run |
Run Home From T (Washington St) |
Easy |
3.5 mi |
28:30 |
8:16 |
|
10/11/2012 |
Run |
Run Home From T (Malden) |
Easy |
4.0 mi |
34:01 |
8:26 |
|
10/7/2012 |
Run |
Rural Orange County Roads |
Long |
13.6 mi |
1:51:03 |
8:09 |
|
10/4/2012 |
Run |
Run Home From T (Washington St) |
Easy |
2.4 mi |
22:57 |
9:30 |
|
10/2/2012 |
Run |
Run Home From T (Malden) |
Easy |
5.2 mi |
44:31 |
8:39 |
|
9/13/2012 |
Run |
Run Home From T |
Easy |
4.3 mi |
35:58 |
8:26 |
|
9/10/2012 |
Run |
Around Melrose |
Easy |
7.3 mi |
55:29 |
7:37 |
|
9/2/2012 |
Run |
To and Around Lake Q 2X and Back |
Long |
13.1 mi |
1:46:03 |
8:05 |
|
9/1/2012 |
Run |
Boston Esplanade |
Pushing William |
5.4 mi |
43:07 |
8:04 |
|
8/30/2012 |
Run |
Melrose, Stoneham |
Easy |
6.2 mi |
48:24 |
7:47 |
|
8/29/2012 |
Run |
Run Home From Work |
Easy |
8.7 mi |
1:09:58 |
8:05 |
|
8/26/2012 |
Run |
To and Around Lake Q 2X and Back |
Long |
13.1 mi |
1:33:39 |
7:09 |
|
8/24/2012 |
Run |
Boston Esplanade |
Easy |
6.3 mi |
48:58 |
7:47 |
|