| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/29/2017 |
Run |
Great Stew Chase |
Race |
9.4 mi |
1:02:22 |
6:39 |
 |
| 1/24/2017 |
Run |
Home Treadmill |
Easy |
4.0 mi |
30:15 |
7:34 |
|
| 1/19/2017 |
Run |
Home Treadmill |
Easy |
8.0 mi |
1:03:19 |
7:55 |
|
| 1/7/2017 |
Run |
Informal WDW Half Marathon |
Long |
13.1 mi |
1:27:44 |
6:42 |
|
| 1/6/2017 |
Run |
WDW 10K |
Race |
10.0 km |
40:04 |
6:27 |
|
| 12/24/2016 |
Run |
Home Treadmill |
Easy |
3.0 mi |
26:24 |
8:48 |
|
| 12/21/2016 |
Run |
Around Lake Q |
Race |
5.0 km |
19:48 |
6:23 |
|
| 12/3/2016 |
Run |
Frozen Frolic |
Race |
3.4 mi |
19:50 |
5:50 |
|
| 12/3/2016 |
Run |
Melrose, Wakefield |
Easy |
3.7 mi |
32:47 |
8:48 |
|
| 11/30/2016 |
Run |
MIT's Johnson |
Interval |
7100.0 m |
32:06 |
7:17 |
|
| 11/24/2016 |
Run |
Fishers, IN |
Easy |
2.8 mi |
27:31 |
9:46 |
|
| 11/24/2016 |
Run |
Wishbone 5K |
Race |
5.0 km |
18:13 |
5:52 |
|
| 11/24/2016 |
Run |
Fishers, IN |
Easy |
2.7 mi |
25:54 |
9:40 |
|
| 11/12/2016 |
Run |
New Jersey Trail Series "One Day" - Marathon |
Race |
26.2 mi |
3:04:42 |
7:03 |
|
| 11/10/2016 |
Run |
HIVE Treadmill |
Easy |
3.1 mi |
25:00 |
8:04 |
|
| 10/29/2016 |
Run |
Matty's Monster Run (Pushing William) |
Race |
10.0 km |
43:41 |
7:02 |
|
| 10/29/2016 |
Run |
Bedford |
Easy |
0.3 mi |
2:36 |
8:40 |
|
| 10/17/2016 |
Run |
Home Treadmill |
Easy |
2.0 mi |
16:54 |
8:27 |
|
| 10/7/2016 |
Run |
Home Treadmill |
Easy |
2.0 mi |
16:06 |
8:03 |
|
| 10/5/2016 |
Run |
Home Treadmill |
Easy |
8.0 mi |
1:01:00 |
7:38 |
|
| 10/5/2016 |
Run |
Home Treadmill |
Easy |
5.0 mi |
38:22 |
7:41 |
|
| 10/1/2016 |
Run |
Home Treadmill |
Easy |
10.0 mi |
1:18:24 |
7:51 |
|
| 9/10/2016 |
Run |
Home Treadmill |
Easy |
7.5 mi |
57:36 |
7:41 |
|
| 6/2/2016 |
Run |
Stoneham Track |
Easy |
1.1 mi |
8:43 |
8:05 |
|
| 6/1/2016 |
Run |
Around Melrose |
Easy |
4.1 mi |
38:16 |
9:26 |
|
| 5/29/2016 |
Run |
Vermont City Marathon |
Race |
26.2 mi |
3:24:34 |
7:49 |
|
| 5/15/2016 |
Run |
To North Reading and Back |
Long |
20.0 mi |
2:19:00 |
6:57 |
|
| 5/11/2016 |
Run |
Around Lake Q |
Race |
5.0 km |
19:13 |
6:12 |
|
| 5/7/2016 |
Run |
Big Lake Half |
Race |
13.1 mi |
1:24:37 |
6:28 |
|
| 5/7/2016 |
Run |
Alton, NH |
Easy |
2.8 mi |
25:25 |
9:15 |
|
| 4/18/2016 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:07:30 |
7:10 |
|
| 4/13/2016 |
Run |
MIT's Johnson |
Easy |
4.3 mi |
38:23 |
8:56 |
|
| 4/13/2016 |
Run |
MIT's Johnson |
Easy |
400.0 m |
2:36 |
10:28 |
|
| 4/13/2016 |
Run |
MIT's Johnson |
Interval |
4800.0 m |
21:30 |
7:13 |
|
| 4/13/2016 |
Run |
Cambridge |
Easy |
2.0 mi |
16:04 |
8:15 |
|
| 4/10/2016 |
Run |
To and Around Lake Q |
Long |
13.1 mi |
1:44:00 |
7:55 |
|
| 4/7/2016 |
Run |
Home Treadmill |
Easy |
6.0 mi |
45:05 |
7:31 |
|
| 3/26/2016 |
Run |
West Point Half Marathon |
Race |
13.1 mi |
1:23:15 |
6:22 |
|
| 3/26/2016 |
Run |
West Point |
Easy |
3.8 mi |
34:29 |
9:12 |
|
| 3/20/2016 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:22:41 |
6:19 |
|
| 3/20/2016 |
Run |
New Bedford |
Easy |
2.5 mi |
20:57 |
8:31 |
|