| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/16/2017 |
Run |
Boston |
Easy |
4.4 mi |
38:05 |
8:46 |
 |
| 3/2/2016 |
Run |
Cambridge |
Easy |
0.5 mi |
3:59 |
8:51 |
|
| 3/1/2016 |
Run |
Run to Boston |
Easy |
5.8 mi |
47:29 |
8:15 |
|
| 10/28/2015 |
Run |
Boston |
Easy |
1.3 mi |
9:38 |
7:43 |
|
| 10/13/2015 |
Run |
Run Home From T (Malden) |
Easy |
4.0 mi |
34:15 |
8:34 |
|
| 10/13/2015 |
Run |
Boston |
Easy |
1.8 mi |
14:28 |
8:08 |
|
| 9/11/2015 |
Run |
Fells |
Trails |
4.0 mi |
42:22 |
10:36 |
|
| 9/8/2015 |
Run |
Run Home From Malden via the Fells |
Easy |
7.8 mi |
1:01:35 |
7:56 |
|
| 8/14/2015 |
Run |
Boston Esplanade |
Easy |
9.3 mi |
1:28:49 |
9:31 |
|
| 8/13/2015 |
Run |
Melrose, Wakefield |
Easy |
2.4 mi |
21:57 |
9:14 |
|
| 8/7/2015 |
Run |
Charles River Run |
Easy |
6.6 mi |
53:12 |
8:03 |
|
| 8/7/2015 |
Run |
Gym Treadmill |
Easy |
2.5 mi |
21:00 |
8:24 |
|
| 8/6/2015 |
Run |
Stoneham High Fields |
Easy |
2.0 mi |
19:05 |
9:33 |
|
| 8/4/2015 |
Run |
Around Melrose |
Easy |
8.7 mi |
1:00:22 |
6:58 |
|
| 7/29/2015 |
Run |
Run Home From T (Washington St) |
Easy |
3.0 mi |
27:06 |
8:59 |
|
| 7/27/2015 |
Run |
Greenwood Loop |
Easy |
3.2 mi |
27:18 |
8:39 |
|
| 6/30/2015 |
Run |
Run Home From T |
Easy |
5.0 mi |
42:35 |
8:31 |
|
| 6/22/2015 |
Run |
San Francisco, Goldne Gate, Hills, etc... |
Long |
13.2 mi |
1:53:00 |
8:34 |
|
| 6/17/2015 |
Run |
Around Melrose |
Easy |
4.3 mi |
34:08 |
7:54 |
|
| 6/14/2015 |
Run |
To and Around Lake Q |
Long |
14.0 mi |
1:55:09 |
8:14 |
|
| 6/11/2015 |
Run |
Hollis |
Easy |
2.9 mi |
24:57 |
8:32 |
|
| 6/9/2015 |
Run |
Melrose, Saugus, Wakefield |
Easy |
6.0 mi |
49:28 |
8:15 |
|
| 5/31/2015 |
Run |
Melrose, Wakefield, Breakheart |
Long |
15.5 mi |
2:15:16 |
8:46 |
|