| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/13/2020 |
Run |
|
Default |
3.1 mi |
19:16 |
6:13 |
 |
| 5/13/2020 |
Run |
|
Default |
1.1 mi |
10:49 |
9:35 |
|
| 5/13/2020 |
Run |
|
Default |
3.0 mi |
30:02 |
10:03 |
|
| 5/14/2020 |
Run |
|
Default |
7.6 mi |
57:49 |
7:36 |
|
| 5/15/2020 |
Run |
|
Default |
7.4 mi |
56:12 |
7:37 |
|
| 5/17/2020 |
Run |
|
Default |
13.1 mi |
1:35:14 |
7:16 |
|
| 5/18/2020 |
Run |
|
Default |
5.0 mi |
46:52 |
9:22 |
|
| 5/19/2020 |
Run |
|
Default |
7.0 mi |
57:37 |
8:14 |
|
| 5/20/2020 |
Run |
|
Default |
8.3 mi |
1:02:31 |
7:35 |
|
| 5/21/2020 |
Run |
|
Default |
6.2 mi |
1:05:45 |
10:41 |
|
| 5/22/2020 |
Run |
|
Default |
8.2 mi |
1:04:57 |
7:57 |
|
| 5/23/2020 |
Run |
|
Default |
14.0 mi |
1:50:47 |
7:55 |
|
| 5/24/2020 |
Run |
|
Default |
2.5 mi |
20:40 |
8:27 |
|
| 5/25/2020 |
Bike |
|
Default |
30.2 mi |
1:36:04 |
3:11 |
|
| 5/26/2020 |
Run |
|
Default |
7.3 mi |
1:10:12 |
9:40 |
|
| 5/27/2020 |
Run |
|
Default |
8.6 mi |
1:06:27 |
7:44 |
|
| 5/28/2020 |
Run |
|
Default |
8.7 mi |
1:11:39 |
8:13 |
|
| 5/29/2020 |
Run |
|
Default |
8.0 mi |
1:02:39 |
7:50 |
|
| 5/30/2020 |
Run |
|
Default |
9.0 mi |
1:05:01 |
7:14 |
|
| 5/31/2020 |
Run |
|
Default |
8.6 mi |
1:12:14 |
8:26 |
|
| 6/2/2020 |
Run |
|
Default |
2.2 mi |
17:28 |
7:53 |
|
| 6/2/2020 |
Run |
|
Default |
0.4 mi |
3:34 |
8:55 |
|
| 6/3/2020 |
Run |
|
Default |
6.0 mi |
51:22 |
8:32 |
|
| 6/4/2020 |
Bike |
|
Default |
7.9 mi |
1:31:24 |
11:32 |
|
| 6/5/2020 |
Run |
|
Default |
7.6 mi |
1:07:27 |
8:54 |
|
| 6/6/2020 |
Run |
|
Default |
6.3 mi |
1:07:45 |
10:47 |
|
| 6/7/2020 |
Bike |
|
Default |
12.4 mi |
1:29:27 |
7:12 |
|
| 6/8/2020 |
Run |
|
Default |
1.6 mi |
14:18 |
8:50 |
|
| 6/8/2020 |
Run |
|
Default |
2.7 mi |
22:53 |
8:27 |
|
| 6/9/2020 |
Run |
|
Default |
8.2 mi |
1:14:29 |
9:08 |
|
| 6/10/2020 |
Run |
|
Default |
8.9 mi |
1:10:31 |
7:58 |
|
| 6/12/2020 |
Run |
|
Default |
1.5 mi |
15:16 |
10:03 |
|
| 6/12/2020 |
Run |
|
Default |
3.4 mi |
28:42 |
8:21 |
|
| 6/13/2020 |
Run |
|
Default |
1.3 mi |
11:56 |
9:33 |
|
| 6/13/2020 |
Run |
|
Easy |
8.6 mi |
1:25:57 |
9:58 |
|
| 6/14/2020 |
Run |
|
Easy |
10.6 mi |
1:31:56 |
8:40 |
|
| 6/15/2020 |
Bike |
|
Default |
6.5 mi |
51:02 |
7:49 |
|
| 6/16/2020 |
Run |
|
Default |
8.3 mi |
1:05:55 |
7:57 |
|
| 6/17/2020 |
Run |
|
Default |
7.5 mi |
1:00:26 |
8:07 |
|
| 6/18/2020 |
Run |
|
Default |
6.5 mi |
50:11 |
7:43 |
|
| 6/19/2020 |
Run |
|
Default |
6.5 mi |
1:03:09 |
9:43 |
|
| 6/20/2020 |
Run |
|
Default |
10.2 mi |
1:33:05 |
9:07 |
|
| 6/21/2020 |
Run |
|
Default |
7.4 mi |
1:41:07 |
13:38 |
|
| 6/22/2020 |
Bike |
|
Default |
2.4 mi |
35:32 |
15:08 |
|
| 6/22/2020 |
Bike |
|
Default |
10.6 mi |
34:12 |
3:14 |
|
| 6/23/2020 |
Bike |
|
Default |
6.0 mi |
1:00:00 |
10:06 |
|
| 6/23/2020 |
Run |
|
Default |
1.0 mi |
13:00 |
13:00 |
|
| 6/23/2020 |
Bike |
|
Default |
2.4 mi |
13:48 |
5:44 |
|
| 6/24/2020 |
Run |
|
Default |
2.0 mi |
25:31 |
12:46 |
|
| 6/24/2020 |
Bike |
|
Default |
2.0 mi |
26:13 |
13:07 |
|
| 6/30/2020 |
Run |
|
Default |
6.8 mi |
59:03 |
8:41 |
|
| 7/3/2020 |
Bike |
|
Default |
20.5 mi |
1:05:33 |
3:13 |
|
| 7/5/2020 |
Run |
|
Default |
5.8 mi |
54:49 |
9:26 |
|
| 7/6/2020 |
Bike |
|
Default |
3.7 mi |
35:08 |
9:36 |
|
| 7/7/2020 |
Run |
|
Default |
5.2 mi |
39:06 |
7:34 |
|
| 7/8/2020 |
Run |
|
Default |
1.0 mi |
7:58 |
7:53 |
|
| 7/8/2020 |
Run |
|
Default |
1.4 mi |
8:39 |
6:22 |
|
| 7/9/2020 |
Bike |
|
Default |
4.8 mi |
42:02 |
8:45 |
|
| 7/11/2020 |
Bike |
|
Default |
7.9 mi |
1:21:12 |
10:17 |
|
| 7/16/2020 |
Run |
|
Default |
5.1 mi |
39:25 |
7:45 |
|
| 7/18/2020 |
Bike |
|
Default |
6.2 mi |
1:04:21 |
10:25 |
|
| 7/21/2020 |
Run |
|
Default |
4.3 mi |
42:42 |
10:03 |
|
| 7/23/2020 |
Run |
|
Default |
7.1 mi |
1:14:44 |
10:35 |
|
| 7/25/2020 |
Bike |
|
Default |
7.6 mi |
1:07:11 |
8:54 |
|
| 7/26/2020 |
Run |
|
Default |
9.5 mi |
1:34:27 |
9:58 |
|
| 7/27/2020 |
Bike |
|
Default |
4.8 mi |
44:55 |
9:17 |
|
| 7/28/2020 |
Run |
|
Default |
3.8 mi |
42:15 |
11:04 |
|
| 7/30/2020 |
Bike |
|
Default |
5.2 mi |
52:09 |
10:08 |
|
| 8/8/2020 |
Bike |
|
Default |
53.8 mi |
3:16:33 |
3:40 |
|
| 8/9/2020 |
CoreStrength |
|
Default |
0.3 mi |
51:21 |
2:51:11 |
|
| 8/9/2020 |
CoreStrength |
|
Default |
0.3 mi |
45:11 |
3:00:45 |
|
| 8/9/2020 |
CoreStrength |
|
Default |
0.4 mi |
1:05:48 |
2:53:10 |
|
| 8/10/2020 |
Bike |
|
Default |
6.7 mi |
1:05:23 |
9:47 |
|
| 8/10/2020 |
CoreStrength |
|
Default |
0.7 mi |
1:51:26 |
2:43:52 |
|
| 8/11/2020 |
Bike |
|
Default |
5.7 mi |
45:54 |
8:00 |
|
| 8/12/2020 |
Bike |
|
Default |
8.7 mi |
1:09:15 |
7:56 |
|
| 8/13/2020 |
Run |
|
Default |
6.2 mi |
53:57 |
8:46 |
|
| 8/15/2020 |
Bike |
|
Default |
8.6 mi |
29:05 |
3:23 |
|
| 8/15/2020 |
Bike |
|
Default |
55.0 mi |
3:17:20 |
3:36 |
|
| 8/16/2020 |
Bike |
|
Default |
8.8 mi |
36:17 |
4:09 |
|
| 8/16/2020 |
Bike |
|
Default |
17.0 mi |
1:02:04 |
3:39 |
|
| 8/17/2020 |
Run |
|
Default |
6.4 mi |
50:44 |
7:58 |
|
| 8/20/2020 |
Run |
|
Default |
6.2 mi |
49:07 |
7:56 |
|
| 8/21/2020 |
Run |
|
Default |
5.0 mi |
43:02 |
8:36 |
|
| 8/22/2020 |
Bike |
|
Default |
40.1 mi |
2:23:24 |
3:35 |
|
| 8/23/2020 |
Run |
|
Default |
8.8 mi |
1:12:14 |
8:15 |
|
| 8/24/2020 |
Run |
|
Default |
5.5 mi |
42:32 |
7:44 |
|
| 8/30/2020 |
Bike |
|
Default |
63.4 mi |
4:15:39 |
4:03 |
|
| 9/19/2020 |
Bike |
|
Default |
51.9 mi |
3:08:25 |
3:38 |
|
| 9/25/2020 |
Run |
|
Default |
5.2 mi |
43:52 |
8:26 |
|
| 9/26/2020 |
Bike |
|
Default |
56.0 mi |
3:01:26 |
3:15 |
|
| 9/27/2020 |
Run |
|
Default |
6.4 mi |
53:53 |
8:30 |
|
| 9/29/2020 |
Run |
|
Default |
5.1 mi |
40:15 |
7:56 |
|
| 10/4/2020 |
Bike |
|
Default |
40.1 mi |
2:24:30 |
3:37 |
|
| 10/4/2020 |
Bike |
|
Default |
31.0 mi |
1:48:54 |
3:31 |
|
| 10/7/2020 |
Run |
|
Default |
5.0 mi |
48:18 |
9:39 |
|
| 10/9/2020 |
Bike |
|
Default |
4.4 mi |
47:18 |
10:47 |
|
| 10/10/2020 |
Bike |
|
Default |
58.3 mi |
3:22:12 |
3:29 |
|
| 10/11/2020 |
Run |
|
Default |
13.1 mi |
1:42:39 |
7:51 |
|
| 10/14/2020 |
Bike |
|
Default |
9.5 mi |
1:17:28 |
8:10 |
|
|