Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
6/11/2019 Swim
BSC South Station
 Free Style 0.8 mi 31:00 38:16
7/3/2012 Swim
Saugus
 Free Style 1600.0 m 38:00 38:14
5/29/2019 Swim
BSC South Station
 Free Style 0.8 mi 31:20 38:13
5/7/2019 Swim
BSC South Station
 Free Style 0.8 mi 30:33 38:12
4/25/2019 Swim
BSC South Station
 Free Style 0.8 mi 30:23 37:59
7/26/2012 Swim
Walden Pond
 Free Style 1.0 mi 36:20 37:51
9/23/2011 Swim
Saugus
 Free Style 1.2 mi 45:15 37:43
6/26/2019 Swim
BSC South Station
 Free Style 0.9 mi 32:23 37:39
8/27/2011 Swim
Saugus
 Free Style 1250.0 m 29:00 37:21
6/18/2012 Swim
Saugus
 Free Style 1600.0 m 37:00 37:13
7/2/2011 Swim
Saugus
 Free Style 1600.0 m 36:50 37:03
6/18/2022 Swim
Local
 Free Style 1.1 mi 41:55 36:47
6/8/2012 Swim
Saugus
 Free Style 2500.0 m 57:00 36:42
10/10/2011 Swim
Saugus
 Free Style 2650.0 m 1:00:00 36:27
5/24/2019 Swim
BSC South Station
 Free Style 0.9 mi 31:17 36:23
7/2/2019 Swim
BSC South Station
 Free Style 0.9 mi 31:15 36:20
8/9/2012 Swim
Saugus
 Free Style 1600.0 m 36:00 36:13
6/5/2012 Swim
Saugus
 Free Style 2000.0 m 45:00 36:13
6/24/2019 Swim
BSC South Station
 Free Style 800.0 yd 16:25 36:08
12/19/2018 Swim
Woburn
 Free Style 2000.0 yd 41:00 36:05
5/2/2019 Swim
BSC South Station
 Free Style 1500.0 yd 30:17 35:32
7/21/2019 Swim
Whaling City Tri Swim
 Free Style 0.3 mi 8:52 35:28
5/30/2019 Swim
BSC South Station
 Free Style 0.9 mi 31:28 35:22
10/2/2019 Swim
BSC South Station
 Free Style 0.9 mi 32:08 35:19
5/14/2019 Swim
BSC South Station
 Free Style 0.9 mi 31:03 35:17
8/19/2012 Swim
Timberman Half Ironman Swim
 Free Style 1.2 mi 42:10 35:09
7/9/2019 Swim
BSC South Station
 Free Style 0.9 mi 31:15 35:07
5/21/2019 Swim
BSC South Station
 Free Style 0.9 mi 31:10 35:02
8/14/2012 Swim
Saugus
 Free Style 1600.0 m 34:40 34:53
6/25/2019 Swim
BSC South Station
 Free Style 1.4 mi 47:24 34:52
8/26/2011 Swim
Saugus
 Free Style 1250.0 m 27:00 34:46
8/23/2011 Swim
Saugus
 Free Style 1250.0 m 27:00 34:46
4/30/2019 Swim
BSC Lynnfield
 Free Style 0.9 mi 30:11 34:19
9/26/2011 Swim
Saugus
 Free Style 1.2 mi 41:00 34:10
1/17/2020 Swim
BSC South Station
 Free Style 0.9 mi 31:03 34:08
7/17/2019 Swim
BSC South Station
 Free Style 0.9 mi 30:20 34:06
5/15/2019 Swim
BSC South Station
 Free Style 1.2 mi 41:13 34:04
8/29/2011 Swim
Saugus
 Free Style 1250.0 m 26:00 33:29
9/29/2011 Swim
Saugus
 Free Style 800.0 m 16:30 33:12
5/19/2021 Walk   Default 1.1 mi 37:04 33:06
10/8/2011 Swim
Saugus
 Free Style 0.5 mi 16:30 33:00
8/25/2019 Swim
Cranberry Olympic Tri
 Free Style 0.9 mi 29:39 32:57
4/27/2021 Walk   Default 2.4 mi 1:17:42 32:39
8/21/2022 Swim
Boston Tri
 Free Style 0.3 mi 9:39 32:10
6/20/2012 Swim
Tri the Tri Swim
 Free Style 400.0 yd 7:13 31:46
4/26/2021 Walk   Default 2.3 mi 1:13:21 31:46
6/13/2019 Swim
BSC South Station
 Free Style 0.5 mi 14:55 31:45
5/14/2021 Walk   Default 1.6 mi 47:36 29:34
9/4/2021 Walk
Molly
 Default 3.0 mi 1:29:03 29:30
5/13/2021 Walk   Default 1.5 mi 43:37 29:28
2/12/2011 Swim
Woburn
 Free Style 50.0 yd 0:50 29:21
5/18/2021 Walk   Default 1.4 mi 41:00 28:53
5/17/2021 Walk   Default 1.5 mi 43:12 28:26
10/6/2021 Walk
Molly
 Default 1.2 mi 34:50 28:06
4/7/2021 Walk   Default 2.5 mi 1:10:21 27:49
5/12/2021 Walk   Default 0.3 mi 8:55 27:01
5/21/2021 Walk   Default 1.3 mi 33:20 26:41
6/26/2021 Walk   Default 2.2 mi 57:11 26:29
9/8/2021 Walk   Default 3.0 mi 1:18:36 26:12
4/13/2021 Walk   Default 2.5 mi 1:06:23 26:09
4/12/2021 Walk   Default 1.5 mi 39:19 26:03
10/14/2022 Walk
Cliffs of Mohr
 Default 3.4 mi 1:27:50 26:00
5/15/2021 Walk   Default 2.4 mi 1:01:45 25:57
6/17/2021 Walk   Default 2.6 mi 1:07:01 25:53
5/5/2022 Walk
Cambridge
 Default 1.4 mi 34:21 24:54
4/8/2021 Walk   Default 1.4 mi 33:51 24:54
5/11/2021 Run   Easy 2.7 mi 1:07:22 24:52
5/2/2021 Walk   Default 1.5 mi 36:04 24:43
6/27/2021 Walk   Default 1.7 mi 42:09 24:40
8/7/2021 Walk   Default 1.7 mi 40:55 24:31
9/5/2010 Other
Horn Pond
 Default 2.3 mi 54:46 24:21
5/10/2021 Walk   Default 1.5 mi 37:29 24:21
10/22/2021 Walk
Molly
 Default 1.6 mi 37:49 24:15
10/22/2021 Walk
Molly
 Default 1.6 mi 37:48 24:05
12/8/2019 Run
Lowell
 Easy 0.4 mi 9:37 24:04
11/4/2021 Walk   Default 2.0 mi 46:37 23:55
5/1/2021 Walk   Default 3.4 mi 1:20:18 23:46
7/17/2021 Walk   Default 1.3 mi 31:36 23:36
5/30/2021 Walk   Default 2.4 mi 55:19 23:21
5/24/2021 Walk   Default 2.2 mi 50:53 23:15
5/10/2021 Walk   Default 2.4 mi 56:07 23:12
2/2/2022 Walk
Cambridge
 Default 1.9 mi 43:00 23:08
7/14/2021 Walk   Default 1.9 mi 43:20 23:04
5/25/2021 Walk   Default 2.0 mi 46:11 22:52
6/21/2021 Walk   Default 2.0 mi 45:41 22:51
4/14/2021 Walk   Default 1.5 mi 34:26 22:49
4/23/2021 Walk   Default 2.4 mi 53:55 22:46
12/28/2021 Walk
Molly
 Default 1.5 mi 34:05 22:44
7/22/2021 Walk   Default 3.0 mi 1:08:23 22:39
4/25/2021 Walk   Default 2.3 mi 52:40 22:31
6/26/2021 Walk   Default 1.7 mi 39:09 22:31
5/12/2021 Walk   Default 2.4 mi 52:31 22:21
5/4/2021 Walk   Default 2.3 mi 51:27 22:05
6/3/2013 Bike
Chasing William Around
 Easy 2.2 mi 49:17 22:01
7/12/2021 Walk   Default 2.1 mi 46:31 21:57
9/1/2019 Run
Around the Fells
 Trails 1.0 mi 21:28 21:55
2/3/2022 Walk
Cambridge
 Default 1.8 mi 40:14 21:52
7/7/2018 Swim
Silver Lake TTT
 Free Style 0.3 mi 7:13 21:52
7/27/2021 Walk   Default 1.5 mi 32:07 21:51
3/1/2022 Walk
Cambridge
 Default 1.6 mi 34:39 21:48
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