Run: Long Previous Next

1/8/2017

4:00 PM

6 mi

46:56

7:50 mi

No additional information was recorded for this entry.

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Notes

Pretty good long run today. I decided to run it in the shell, which was stupid! I probably would've been fine outside. I've been slacking on logging the past two weeks, so I need to make sure to log afterwards to remember how I felt. I wanted to do strides after this one but my legs were feeling pretty heavy and tired so I figured the long run was good enough. Pretty good splits, trying to build up my endurance and get back into it.

Splits

7:45

7:45

7:41

7:54

7:57

7:52

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