Notes
Ran an easy 40 minutes with Tasha today. It felt really good, it was a good recovery run. We also did 6 strides afterwards, Tasha went pretty fast so I kept up with her. So cruising on the strides, but felt good! Wore some new Triumphs today and I really liked them, definitely using them on Easy runs and probably long runs, really nice shoe! Saucony has been making some great shoes lately!