Notes
Did a Dynamic run with some of the Edgewood girls, felt pretty good for most of it. My Arch started to hurt a bit on this run, especially when I was running on uneven ground or over rocks. Ran in my Tracers, they felt good, I like them, I don't think they're the reason for my pain. I normally get some sort of pain in my legs when I come back from long breaks, probably because I come back too hard. Oh well, I'll ice and stretch and it'll probably be ok.