Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/6/2010 Spinning Stationary Bike-Home Default   1:00:00   5/4/2010 Run River Hills Easy   1:08:00   5/3/2010 Swim   Front Crawl   53:00   5/2/2010 Off-Road Cycling Terrace Oaks - Trail Default 3.2 mi 1:47:00 33:39 5/1/2010 Run River Hills Easy   42:00   4/29/2010 Swim   Front Crawl   32:00   4/29/2010 Spinning Stationary Bike-Home Default   58:00   4/27/2010 Run River Hills Easy   1:03:00   4/25/2010 Swim River Hills Front Crawl   48:00   4/24/2010 Bike River Hills Road   1:37:00   4/23/2010 Run Treadmill Easy   29:00   4/22/2010 Swim River Hills Front Crawl   29:00   4/21/2010 Spinning River Hills Default   58:00   4/20/2010 Run River Hills Easy   58:00   4/18/2010 Swim Treadmill Front Crawl   29:00   4/17/2010 Spinning River Hills Default   35:00   4/16/2010 Run Treadmill Easy   27:00   4/15/2010 Swim   Front Crawl   17:00   4/14/2010 Bike River Hills Road   58:00   4/12/2010 Run Treadmill Easy   39:00   4/11/2010 Swim   Front Crawl   29:00   4/10/2010 Off-Road Cycling Lebanon Hills Default   1:37:00   4/9/2010 Run Treadmill Easy   39:00   4/8/2010 Swim   Front Crawl   48:00   4/6/2010 Spinning stationary bike Default   58:00   4/5/2010 Run River Hills Easy   58:00   4/3/2010 Swim   Front Crawl   44:00   4/2/2010 Run River Hills Easy   36:00   4/2/2010 Spinning Stationary Bike-Home Default   53:00   4/1/2010 Swim   Front Crawl   26:00   3/31/2010 Spinning Stationary Bike-Home Default   1:28:00   3/29/2010 Run Treadmill Easy   54:00   3/28/2010 Bike River Hills Road   49:00   3/27/2010 Swim   Free Style   40:00   3/26/2010 Run Treadmill Easy   34:00   3/25/2010 Swim   Front Crawl   24:00   3/24/2010 Spinning Stationary Bike-Home Default   1:20:00   3/22/2010 Run Treadmill Easy   50:00   3/21/2010 Swim   Front Crawl   40:00   3/20/2010 Bike River Hills Road   36:00   3/19/2010 Run Treadmill Easy   30:00   3/18/2010 Swim   Front Crawl   25:00   3/17/2010 Spinning Stationary Bike-Home Default   1:10:00   3/15/2010 Run Treadmill Easy   45:00   3/14/2010 Swim   Front Crawl   35:00   3/13/2010 Bike River Hills Road   1:00:00   3/11/2010 Run Treadmill Easy   40:00   3/10/2010 Swim   Front Crawl   30:00   3/8/2010 Spinning Stationary Bike-Home Default   1:00:00   3/5/2010 Spinning Stationary Bike-Home Default   55:00   3/4/2010 Run Treadmill Easy   35:00   3/3/2010 Swim   Front Crawl   25:00   3/2/2010 Spinning Stationary Bike-Home Default   50:00   3/1/2010 Run Treadmill Easy   35:00   2/28/2010 Swim   Front Crawl   20:00   2/27/2010 Spinning Stationary Bike-Home Default   45:00   2/25/2010 Run Treadmill Easy   30:00   2/24/2010 Swim   Front Crawl   20:00   2/23/2010 Spinning Stationary Bike-Home Default   45:00   2/22/2010 Run Treadmill Easy   30:00   2/17/2010 Run Treadmill Easy   30:00   1/27/2010 Run Treadmill Easy   45:00   1/25/2010 Run Treadmill Easy   45:00   1/15/2010 Run Treadmill Easy   40:00   1/13/2010 Run Treadmill Easy   40:00   1/11/2010 Run Treadmill Easy   40:00   1/8/2010 Run Treadmill Easy   30:00   1/6/2010 Run Treadmill Easy   30:00   1/4/2010 Run Treadmill Easy   30:00   1/4/2010 Spinning Stationary Bike-Home Default   15:00   12/11/2009 Run Treadmill Easy   45:00   12/10/2009 Spinning Stationary Bike-Home Default   1:00:00   12/7/2009 Run Treadmill Easy   35:00   12/6/2009 Spinning Stationary Bike-Home Default   1:05:00   12/5/2009 Swim   Front Crawl   35:00   12/3/2009 Run Treadmill Easy   35:00   12/1/2009 Spinning Stationary Bike-Home Default   1:00:00   11/30/2009 Run Treadmill Easy   30:00   11/27/2009 Swim   Front Crawl   30:00   11/26/2009 Spinning Stationary Bike-Home Default   1:00:00   11/24/2009 Swim   Front Crawl   35:00   11/24/2009 Spinning Stationary Bike-Home Default   1:00:00   11/23/2009 Run Treadmill Easy   30:00   11/23/2009 Swim   Front Crawl   20:00   11/19/2009 Swim   Front Crawl   30:00   11/16/2009 Run Treadmill Easy   25:00   11/15/2009 Spinning stationary bike Default   1:00:00   11/14/2009 Swim   Front Crawl   30:00   11/14/2009 Run Treadmill Easy   20:00   11/12/2009 Spinning stationary bike Default   1:00:00   11/11/2009 Swim   Front Crawl   30:00   11/10/2009 Spinning stationary bike Default   1:00:00   11/9/2009 Swim   Front Crawl   20:00   11/9/2009 Spinning stationary bike Default   20:00   11/9/2009 Run Treadmill Easy   20:00   11/6/2009 Swim   Front Crawl 750.0 yd     11/4/2009 Swim   Front Crawl 1000.0 yd 25:21 44:37 11/3/2009 Spinning Stationary Bike-Home Default 21.6 mi 1:00:00 2:47 11/2/2009 Swim   Front Crawl 1000.0 yd 25:43 45:16 10/30/2009 Swim   Front Crawl 900.0 yd 23:17 45:32