Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/30/2022 Run
Covilhã - Urbano
Easy 5.2 km 29:37 5:41
6/29/2022 Run
Covilhã - Urbano
Easy 5.2 km 29:31 5:43
6/27/2022 Run
Colina da Covilhã
Trail 6.5 km 1:02:19 9:37
6/26/2022 Run
Famalicão, Anadia
Easy 6.6 km 36:15 5:30
6/23/2022 Run
Covilhã - Urbano
Easy 5.2 km 29:42 5:41
6/19/2022 Run
Colina da Covilhã
Trail 6.2 km 1:04:11 10:26
6/17/2022 Run
Covilhã - Urbano
Easy 6.5 km 37:18 5:46
6/13/2022 Run
Covilhã - Urbano
Easy 4.2 km 23:54 5:44
6/11/2022 Run
Famalicão, Anadia
Easy 5.1 km 27:15 5:22
6/10/2022 Run
Colina da Covilhã
Trail 6.6 km 1:08:04 10:21
5/7/2022 Run
Colina da Covilhã
Trail 7.0 km 1:04:34 9:12
4/16/2022 Run
Monte Gordo
Easy 5.5 km 40:43 7:24
4/15/2022 Run
Monte Gordo
Easy 4.4 km 33:34 7:36
4/13/2022 Run
Monte Gordo
Easy 9.3 km 1:06:48 7:12
4/10/2022 Run
Famalicão, Anadia
Easy 5.8 km 30:05 5:12
4/2/2022 Run
Colina da Covilhã
Trail 6.4 km 1:00:41 9:29
2/27/2022 Run
Colina da Covilhã
Trail 7.0 km 1:06:38 9:28
2/20/2022 Hiking
Colina da Covilhã
Default 7.5 km 1:47:04 14:22
2/19/2022 Run
Colina da Covilhã
Trail 6.8 km 58:12 8:33
2/15/2022 Run
-
Treadmill 4.3 km 24:36 5:44
2/14/2022 Run
-
Treadmill 4.2 km 24:06 5:46
2/6/2022 Run
Colina da Covilhã
Trail 7.0 km 59:51 8:33
2/4/2022 Run
-
Treadmill 4.1 km 21:33 5:13
2/3/2022 Run
-
Treadmill 4.2 km 22:07 5:19
2/2/2022 Run
-
Treadmill 3.1 km 16:09 5:12
2/1/2022 Run
-
Treadmill 3.1 km 17:40 5:47
1/31/2022 Run
-
Treadmill 2.7 km 18:57 7:08
1/9/2022 Run
Colina da Covilhã
Trail 6.7 km 1:00:17 9:02
1/7/2022 Run
Covilhã - Urbano
Easy 6.6 km 37:18 5:42
12/31/2021 Run
Covilhã - Urbano
Easy 6.6 km 35:23 5:25
12/30/2021 Run
Colina da Covilhã
Trail 6.0 km 1:05:03 10:49
12/12/2021 Run
Poios Brancos
Trail 12.2 km 1:53:44 9:19
12/11/2021 Run
Colina da Covilhã
Trail 6.5 km 1:00:27 9:19
12/8/2021 Run
Covilhã - Urbano
Easy 7.6 km 42:27 5:37
12/5/2021 Run
Colina da Covilhã
Trail 6.0 km 58:14 9:41
12/3/2021 Run
Colina da Covilhã
Trail 11.4 km 1:25:28 7:32
11/21/2021 Run
Colina da Covilhã
Trail 9.8 km 1:13:24 7:32
11/10/2021 Run
Colina da Covilhã
Trail 11.2 km 1:16:20 6:49
11/7/2021 Run
Famalicão, Anadia
Easy 5.5 km 28:26 5:10
11/6/2021 Run
Fundão
Easy 4.9 km 27:04 5:35
10/24/2021 Run
Colina da Covilhã
Trail 6.1 km 57:09 9:23
10/16/2021 Run
Colina da Covilhã
Trail 6.3 km 1:04:14 10:11
9/27/2021 Run
Covilhã - Urbano
Easy 6.6 km 35:26 5:23
9/26/2021 Run
Colina da Covilhã
Trail 7.0 km 1:04:29 9:13
9/20/2021 Run
Covilhã - Urbano
Easy 6.8 km 37:09 5:29
9/19/2021 Run
Colina da Covilhã
Trail 6.8 km 1:01:07 9:03
9/10/2021 Run
Colina da Covilhã
Trail 6.5 km 58:09 8:56
9/7/2021 Run
Covilhã - Urbano
Easy 9.1 km 50:45 5:34
9/3/2021 Run
Colina da Covilhã
Trail 6.1 km 56:06 9:09
9/2/2021 Run
Colina da Covilhã
Trail 6.8 km 58:10 8:31
8/31/2021 Run
Famalicão, Anadia
Easy 8.4 km 46:53 5:36
8/29/2021 Run
Colina da Covilhã
Trail 6.1 km 59:25 9:45
8/27/2021 Run
Poios Brancos
Trail 13.8 km 1:53:21 8:12
8/26/2021 Hiking   Default 12.5 km 3:51:04 18:28
8/25/2021 Run
Colina da Covilhã
Trail 6.6 km 1:02:28 9:30
8/24/2021 Run
Colina da Covilhã
Trail 5.2 km 54:16 10:28
8/21/2021 Run
Famalicão
Easy 10.5 km 57:03 5:27
8/20/2021 Hiking   Default 12.1 km 2:29:51 12:22
8/17/2021 Hiking
Costa Nova
Default 7.1 km 1:30:09 12:39
8/14/2021 Run
Monte Gordo
Trail 6.3 km 35:53 5:43
8/13/2021 Run
Monte Gordo
Trail 7.0 km 39:33 5:39
8/13/2021 Hiking
Monte Gordo
Default 2.7 km 29:49 11:13
8/12/2021 Run
Monte Gordo
Beach 4.0 km 20:43 5:08
8/12/2021 Hiking
Monte Gordo
Default 3.5 km 40:38 11:37
8/8/2021 Hiking
Frecha da Mizarela
Default 8.1 km 3:20:39 24:43
8/7/2021 Run
Colina da Covilhã
Trail 9.1 km 59:51 6:35
8/6/2021 Run
Colina da Covilhã
Trail 7.0 km 1:08:21 9:48
8/5/2021 Hiking   Default 11.8 km 3:43:21 18:55
8/1/2021 Run
Famalicão, Anadia
Easy 5.1 km 26:29 5:15
7/31/2021 Run
Famalicão, Anadia
Easy 8.8 km 46:48 5:20
7/28/2021 Run
Colina da Covilhã
Trail 6.8 km 48:58 7:11
7/25/2021 Run
Colina da Covilhã
Trail 5.0 km 51:57 10:24
7/22/2021 Run
Covilhã - Urbano
Easy 8.4 km 48:55 5:50
7/21/2021 Run
Covilhã - Urbano
Easy 7.5 km 44:38 5:59
7/20/2021 Run
Covilhã - Urbano
Easy 6.6 km 36:42 5:37
7/18/2021 Hiking   Default 7.1 km 2:58:33 25:12
7/16/2021 Run
Covilhã - Urbano
Easy 5.4 km 29:41 5:33
7/14/2021 Run
Colina da Covilhã
Trail 7.3 km 1:09:22 9:32
7/13/2021 Run
Covilhã - Urbano
Easy 5.2 km 28:37 5:28
7/1/2021 Run
Covilhã - Urbano
Easy 4.6 km 31:54 6:58
6/30/2021 Run
Colina da Covilhã
Trail 12.0 km 1:26:36 7:15
6/23/2021 Run
Covilhã - Urbano
Easy 5.3 km 30:03 5:41
6/15/2021 Run
Covilhã - Urbano
Easy 5.1 km 27:45 5:24
6/11/2021 Run
Lagoa Comprida
Trail 1.8 km 14:04 7:47
6/11/2021 Run
Lagoa Comprida
Trail 19.8 km 2:32:30 7:42
6/6/2021 Run
Famalicão, Anadia
Trail 6.3 km 1:01:11 9:44
6/5/2021 Run
Famalicão, Anadia
Easy 11.6 km 1:04:03 5:33
6/3/2021 Run
Colina da Covilhã
Trail 6.4 km 1:00:04 9:28
5/30/2021 Run
Covilhã - Urbano
Easy 5.4 km 30:47 5:45
5/20/2021 Run
Covilhã - Urbano
Easy 7.1 km 38:48 5:29
5/17/2021 Run
Covilhã - Urbano
Easy 7.1 km 38:13 5:23
5/4/2021 Run
Covilhã - Urbano
Easy 7.2 km 38:32 5:24
5/2/2021 Run
Covilhã - Urbano
Easy 2.3 km 11:43 5:01
5/2/2021 Run
Covilhã - Urbano
Trail 5.2 km 47:31 9:08
5/1/2021 Run
Covilhã - Urbano
Easy 7.1 km 37:57 5:21
4/28/2021 Run
Covilhã - Urbano
Easy 6.1 km 33:00 5:28
4/17/2021 Run
Colina da Covilhã
Trail 6.4 km 1:00:34 9:30
4/16/2021 Run
Colina da Covilhã
Trail 7.7 km 45:03 5:53
4/5/2021 Run
Covilhã - Urbano
Easy 5.3 km 28:55 5:27
3/28/2021 Run
Colina da Covilhã
Trail 5.5 km 55:59 10:07