Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing ljmamoreira's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
3/4/2012
Date
10:33 AM
Time
11.8 km
Distance
1:11:25
Duration
6:05 km
Pace
Equipment
adidas Kanadia 4 TR GTX
Health
Weight
65 kg
kilojoules
3313
VO2max
32.2
Weather
Temperature
4 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
12 Km Manteigas - Penhas Douradas
Notes
Accumulated climb: 800m
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help