| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2016 |
Run |
Caparica |
Easy |
11.0 km |
1:26:32 |
7:55 |
 |
| 6/26/2016 |
Run |
Caparica |
Asphalt |
10.7 km |
1:11:54 |
6:44 |
|
| 8/19/2014 |
Run |
Caparica |
Easy |
11.2 km |
58:16 |
5:13 |
|
| 8/18/2014 |
Run |
Caparica |
Easy |
10.9 km |
55:52 |
5:09 |
|
| 7/6/2013 |
Run |
Caparica |
Beach |
4.7 km |
23:05 |
4:54 |
|
| 7/6/2013 |
Run |
Caparica |
Beach |
3.5 km |
22:13 |
6:21 |
|
| 8/17/2011 |
Run |
Caparica |
Asphalt |
11.0 km |
54:27 |
4:58 |
|
| 8/7/2011 |
Run |
Caparica |
Asphalt |
8.5 km |
47:08 |
5:34 |
|
| 6/26/2011 |
Run |
Caparica |
Asphalt |
8.6 km |
48:06 |
5:35 |
|
| 6/25/2011 |
Run |
Caparica |
Asphalt |
8.5 km |
47:13 |
5:35 |
|
| 5/15/2011 |
Run |
Caparica |
Asphalt |
5.8 km |
35:34 |
6:08 |
|
| 8/6/2010 |
Run |
Caparica |
Asphalt |
11.6 km |
58:09 |
5:01 |
|
| 8/5/2010 |
Run |
Caparica |
Asphalt |
3.3 km |
21:10 |
6:22 |
|
| 8/4/2010 |
Run |
Caparica |
Asphalt |
11.6 km |
58:56 |
5:06 |
|
| 8/3/2010 |
Run |
Caparica |
Asphalt |
9.8 km |
49:04 |
5:02 |
|
| 8/2/2010 |
Run |
Caparica |
Asphalt |
9.3 km |
47:01 |
5:05 |
|
|