| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2019 |
Run |
Gym |
Treadmill |
3.0 km |
14:42 |
4:54 |
 |
| 7/11/2019 |
Run |
Gym |
Treadmill |
4.0 km |
23:00 |
5:45 |
|
| 2/22/2010 |
Run |
Gym |
Treadmill |
4.4 km |
20:00 |
4:33 |
|
| 2/8/2010 |
Run |
Gym |
Treadmill |
3.3 km |
15:00 |
4:33 |
|
| 2/3/2010 |
Run |
Gym |
Trail |
8.8 km |
46:50 |
5:21 |
|
| 2/1/2010 |
Run |
Gym |
Treadmill |
3.3 km |
15:00 |
4:33 |
|
| 1/29/2010 |
Run |
Gym |
Treadmill |
3.3 km |
15:00 |
4:33 |
|
| 1/15/2010 |
Run |
Gym |
Treadmill |
3.0 km |
14:00 |
4:40 |
|
| 12/29/2009 |
Run |
Gym |
Treadmill |
3.3 km |
15:00 |
4:33 |
|
| 12/18/2009 |
Run |
Gym |
Treadmill |
3.2 km |
14:00 |
4:23 |
|
| 10/19/2009 |
Elliptical |
Gym |
Default |
2.0 km |
10:00 |
5:00 |
|
| 10/16/2009 |
Elliptical |
Gym |
Default |
3.0 km |
10:00 |
3:20 |
|
| 10/13/2009 |
Run |
Gym |
Asphalt |
7.1 km |
31:47 |
4:31 |
|
| 10/12/2009 |
Run |
Gym |
Treadmill |
3.4 km |
15:00 |
4:25 |
|
| 10/2/2009 |
Run |
Gym |
Treadmill |
3.2 km |
15:00 |
4:42 |
|
| 9/28/2009 |
Run |
Gym |
Treadmill |
3.3 km |
15:00 |
4:33 |
|
| 9/25/2009 |
Run |
Gym |
Treadmill |
3.1 km |
15:00 |
4:51 |
|
| 9/21/2009 |
Run |
Gym |
Treadmill |
3.3 km |
15:00 |
4:33 |
|
| 9/14/2009 |
Run |
Gym |
Treadmill |
3.1 km |
15:00 |
4:51 |
|
| 9/11/2009 |
Run |
Gym |
Treadmill |
2.1 km |
10:00 |
4:46 |
|
| 9/8/2009 |
Run |
Gym |
Asphalt |
7.8 km |
43:05 |
5:31 |
|
| 9/7/2009 |
Run |
Gym |
Treadmill |
2.9 km |
15:00 |
5:11 |
|
| 5/12/2009 |
Run |
Gym |
Treadmill |
3.1 km |
15:00 |
4:51 |
|
| 5/8/2009 |
Run |
Gym |
Treadmill |
3.3 km |
15:00 |
4:33 |
|
| 5/4/2009 |
Run |
Gym |
Treadmill |
3.3 km |
15:00 |
4:33 |
|
| 4/30/2009 |
Run |
Gym |
Treadmill |
3.2 km |
15:00 |
4:42 |
|
|