| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/5/2012 |
Run |
Algarve |
Trail |
10.3 km |
50:37 |
4:55 |
 |
| 4/4/2012 |
Run |
Algarve |
Asphalt |
10.4 km |
50:58 |
4:53 |
|
| 4/3/2012 |
Run |
Algarve |
Asphalt |
10.3 km |
48:43 |
4:45 |
|
| 8/24/2011 |
Run |
Algarve |
Asphalt |
7.4 km |
34:22 |
4:40 |
|
| 8/23/2011 |
Run |
Algarve |
Beach |
3.1 km |
18:44 |
6:08 |
|
| 8/22/2011 |
Run |
Algarve |
Beach |
4.1 km |
19:05 |
4:43 |
|
| 8/21/2011 |
Run |
Algarve |
Asphalt |
8.0 km |
38:42 |
4:50 |
|
| 8/19/2011 |
Run |
Algarve |
Beach |
7.1 km |
33:06 |
4:39 |
|
| 7/16/2011 |
Run |
Algarve |
Beach |
9.2 km |
44:50 |
4:52 |
|
| 7/15/2011 |
Run |
Algarve |
Beach |
5.6 km |
26:22 |
4:41 |
|
| 7/14/2011 |
Run |
Algarve |
Asphalt |
9.4 km |
45:56 |
4:54 |
|
| 7/13/2011 |
Run |
Algarve |
Beach |
6.2 km |
29:09 |
4:42 |
|
| 8/1/2010 |
Run |
Algarve |
Beach |
7.0 km |
45:00 |
6:26 |
|
| 7/31/2010 |
Run |
Algarve |
Beach |
6.0 km |
40:00 |
6:40 |
|
| 7/30/2010 |
Run |
Algarve |
Beach |
4.0 km |
20:00 |
5:00 |
|
| 7/29/2010 |
Run |
Algarve |
Beach |
5.0 km |
29:00 |
5:48 |
|
|