| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/17/2021 |
Hiking |
Costa Nova |
Default |
7.1 km |
1:30:09 |
12:39 |
 |
| 7/14/2019 |
Run |
Costa Nova |
Easy |
12.0 km |
1:02:45 |
5:16 |
|
| 7/22/2018 |
Run |
Costa Nova |
Easy |
12.0 km |
1:00:58 |
5:05 |
|
| 7/30/2016 |
Run |
Costa Nova |
Easy |
8.3 km |
42:43 |
5:11 |
|
| 7/10/2016 |
Run |
Costa Nova |
Easy |
12.2 km |
1:04:45 |
5:19 |
|
| 7/5/2015 |
Run |
Costa Nova |
Easy |
11.7 km |
1:01:18 |
5:14 |
|
| 7/4/2015 |
Run |
Costa Nova |
Easy |
6.2 km |
31:48 |
5:06 |
|
| 7/27/2014 |
Run |
Costa Nova |
Easy |
12.3 km |
1:04:00 |
5:13 |
|
| 7/26/2014 |
Run |
Costa Nova |
Easy |
11.5 km |
58:09 |
5:05 |
|
| 7/13/2014 |
Run |
Costa Nova |
Easy |
10.3 km |
52:16 |
5:06 |
|
| 7/12/2014 |
Run |
Costa Nova |
Easy |
7.3 km |
36:21 |
5:01 |
|
| 7/27/2013 |
Run |
Costa Nova |
Easy |
11.9 km |
1:00:56 |
5:09 |
|
| 6/30/2013 |
Run |
Costa Nova |
Beach |
5.3 km |
33:27 |
6:18 |
|
| 7/29/2012 |
Run |
Costa Nova |
Asphalt |
9.3 km |
44:30 |
4:47 |
|
| 7/20/2011 |
Run |
Costa Nova |
Asphalt |
10.4 km |
51:40 |
4:59 |
|
| 7/19/2011 |
Run |
Costa Nova |
Asphalt |
8.2 km |
39:48 |
4:52 |
|
| 7/18/2011 |
Run |
Costa Nova |
Asphalt |
12.3 km |
1:03:05 |
5:07 |
|
| 7/3/2011 |
Run |
Costa Nova |
Asphalt |
12.4 km |
1:00:12 |
4:53 |
|
|