Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/9/2023 |
Run |
Monte Gordo |
Beach |
5.7 km |
59:57 |
10:34 |
|
4/7/2023 |
Run |
Monte Gordo |
Trail |
5.3 km |
33:18 |
6:20 |
|
4/7/2023 |
Hiking |
Monte Gordo |
Default |
4.9 km |
1:03:27 |
12:56 |
|
3/29/2023 |
Run |
Covilhã - Urbano |
Asphalt |
5.2 km |
28:41 |
5:29 |
|
3/26/2023 |
Run |
Famalicão, Anadia |
Asphalt |
5.5 km |
29:07 |
5:16 |
|
3/19/2023 |
Run |
Colina da Covilhã |
Trail |
7.2 km |
1:04:50 |
9:03 |
|
3/11/2023 |
Hiking |
Colina da Covilhã |
Default |
4.7 km |
54:19 |
11:31 |
|
2/15/2023 |
Run |
Covilhã - Urbano |
Asphalt |
7.6 km |
46:02 |
6:02 |
|
2/11/2023 |
Run |
Colina da Covilhã |
Trail |
10.4 km |
1:19:30 |
7:39 |
|
2/2/2023 |
Run |
Colina da Covilhã |
Trail |
6.2 km |
1:04:05 |
10:20 |
|
1/31/2023 |
Run |
Colina da Covilhã |
Trail |
5.8 km |
1:04:38 |
11:13 |
|
1/29/2023 |
Run |
Colina da Covilhã |
Trail |
6.1 km |
37:54 |
6:16 |
|
1/28/2023 |
Hiking |
|
Default |
4.8 km |
51:11 |
10:40 |
|
1/15/2023 |
Run |
Covilhã - Urbano |
Asphalt |
8.9 km |
52:14 |
5:55 |
|
1/9/2023 |
Run |
Covilhã - Urbano |
Asphalt |
5.2 km |
28:55 |
5:36 |
|
1/5/2023 |
Run |
Covilhã - Urbano |
Asphalt |
5.2 km |
28:58 |
5:32 |
|
1/3/2023 |
Run |
Covilhã - Urbano |
Asphalt |
5.2 km |
28:55 |
5:35 |
|
1/1/2023 |
Run |
Colina da Covilhã |
Trail |
5.2 km |
29:41 |
5:42 |
|
12/30/2022 |
Run |
Colina da Covilhã |
Trail |
8.2 km |
1:09:29 |
8:31 |
|
12/28/2022 |
Run |
Colina da Covilhã |
Trail |
9.2 km |
1:06:24 |
7:16 |
|
12/27/2022 |
Run |
Colina da Covilhã |
Trail |
5.5 km |
1:02:26 |
11:22 |
|
12/10/2022 |
Run |
Colina da Covilhã |
Trail |
10.1 km |
1:27:23 |
8:39 |
|
12/6/2022 |
Run |
Colina da Covilhã |
Trail |
5.2 km |
29:16 |
5:36 |
|
12/4/2022 |
Run |
Colina da Covilhã |
Trail |
5.1 km |
30:11 |
5:53 |
|
11/28/2022 |
Run |
Colina da Covilhã |
Trail |
5.2 km |
29:11 |
5:35 |
|
11/20/2022 |
Run |
Colina da Covilhã |
Trail |
5.2 km |
29:11 |
5:40 |
|
11/1/2022 |
Hiking |
|
Default |
6.2 km |
1:12:27 |
11:47 |
|
10/16/2022 |
Hiking |
|
Default |
11.8 km |
3:55:55 |
20:00 |
|
10/9/2022 |
Run |
Colina da Covilhã |
Trail |
6.3 km |
1:00:29 |
9:37 |
|
10/1/2022 |
Run |
Colina da Covilhã |
Trail |
5.7 km |
1:01:00 |
10:40 |
|
9/30/2022 |
Run |
Colina da Covilhã |
Trail |
5.6 km |
31:25 |
5:40 |
|
9/20/2022 |
Run |
Colina da Covilhã |
Trail |
5.3 km |
30:20 |
5:43 |
|
9/18/2022 |
Run |
Colina da Covilhã |
Trail |
6.7 km |
38:00 |
5:43 |
|
9/11/2022 |
Hiking |
|
Default |
6.1 km |
1:52:28 |
18:19 |
|
9/10/2022 |
Run |
Colina da Covilhã |
Trail |
6.2 km |
1:07:59 |
10:58 |
|
9/7/2022 |
Hiking |
|
Default |
6.5 km |
1:13:16 |
11:16 |
|
9/4/2022 |
Hiking |
|
Default |
7.1 km |
1:12:01 |
10:10 |
|
9/2/2022 |
Run |
Colina da Covilhã |
Trail |
4.4 km |
30:39 |
6:56 |
|
8/31/2022 |
Run |
Colina da Covilhã |
Trail |
5.0 km |
54:18 |
10:48 |
|
8/29/2022 |
Run |
Colina da Covilhã |
Trail |
2.3 km |
12:01 |
5:10 |
|
8/28/2022 |
Hiking |
|
Default |
5.3 km |
58:56 |
11:10 |
|
8/27/2022 |
Hiking |
|
Default |
3.6 km |
44:16 |
12:29 |
|
8/27/2022 |
Hiking |
|
Default |
10.8 km |
2:44:43 |
15:15 |
|
8/26/2022 |
Hiking |
|
Default |
6.0 km |
2:14:58 |
22:28 |
|
8/26/2022 |
Hiking |
|
Default |
8.2 km |
2:47:39 |
20:26 |
|
8/25/2022 |
Hiking |
|
Default |
12.3 km |
3:18:22 |
16:06 |
|
8/25/2022 |
Hiking |
|
Default |
8.4 km |
2:31:13 |
18:02 |
|
8/24/2022 |
Default_30 |
|
Default |
5.1 km |
58:29 |
11:24 |
|
8/23/2022 |
Swim |
|
Mixed |
0.1 km |
6:28 |
1:11:49 |
|
8/23/2022 |
Default_30 |
|
Default |
5.4 km |
1:03:03 |
11:46 |
|
8/23/2022 |
Run |
Colina da Covilhã |
Trail |
6.8 km |
39:28 |
5:47 |
|
8/22/2022 |
Swim |
|
Mixed |
0.1 km |
12:11 |
1:50:43 |
|
8/22/2022 |
Default_30 |
|
Default |
5.1 km |
1:01:58 |
12:14 |
|
8/21/2022 |
Run |
Colina da Covilhã |
Trail |
9.4 km |
1:21:16 |
8:42 |
|
8/20/2022 |
Default_30 |
|
Default |
4.2 km |
54:57 |
12:58 |
|
8/20/2022 |
Run |
Colina da Covilhã |
Trail |
6.3 km |
45:15 |
7:12 |
|
8/18/2022 |
Default_30 |
|
Default |
3.7 km |
46:22 |
12:28 |
|
8/17/2022 |
Default_30 |
|
Default |
12.2 km |
2:54:40 |
14:19 |
|
8/9/2022 |
Default_30 |
|
Default |
7.0 km |
2:28:54 |
21:15 |
|
7/29/2022 |
Run |
Colina da Covilhã |
Trail |
3.5 km |
18:32 |
5:15 |
|
7/14/2022 |
Run |
Colina da Covilhã |
Trail |
11.4 km |
1:27:21 |
7:40 |
|
7/13/2022 |
Run |
Colina da Covilhã |
Trail |
5.4 km |
58:14 |
10:43 |
|
7/11/2022 |
Run |
Covilhã - Urbano |
Easy |
5.2 km |
29:29 |
5:38 |
|
7/9/2022 |
Run |
Colina da Covilhã |
Trail |
9.1 km |
1:08:21 |
7:32 |
|
7/7/2022 |
Run |
Colina da Covilhã |
Trail |
10.1 km |
1:32:58 |
9:11 |
|
7/6/2022 |
Run |
Colina da Covilhã |
Trail |
6.4 km |
1:11:03 |
11:08 |
|
7/3/2022 |
Run |
Colina da Covilhã |
Trail |
6.6 km |
1:05:51 |
9:58 |
|
7/1/2022 |
Run |
Covilhã - Urbano |
Easy |
8.2 km |
47:50 |
5:50 |
|
6/30/2022 |
Run |
Covilhã - Urbano |
Easy |
5.2 km |
29:37 |
5:41 |
|
6/29/2022 |
Run |
Covilhã - Urbano |
Easy |
5.2 km |
29:31 |
5:43 |
|
6/27/2022 |
Run |
Colina da Covilhã |
Trail |
6.5 km |
1:02:19 |
9:37 |
|
6/26/2022 |
Run |
Famalicão, Anadia |
Easy |
6.6 km |
36:15 |
5:30 |
|
6/23/2022 |
Run |
Covilhã - Urbano |
Easy |
5.2 km |
29:42 |
5:41 |
|
6/19/2022 |
Run |
Colina da Covilhã |
Trail |
6.2 km |
1:04:11 |
10:26 |
|
6/17/2022 |
Run |
Covilhã - Urbano |
Easy |
6.5 km |
37:18 |
5:46 |
|
6/13/2022 |
Run |
Covilhã - Urbano |
Easy |
4.2 km |
23:54 |
5:44 |
|
6/11/2022 |
Run |
Famalicão, Anadia |
Easy |
5.1 km |
27:15 |
5:22 |
|
6/10/2022 |
Run |
Colina da Covilhã |
Trail |
6.6 km |
1:08:04 |
10:21 |
|
5/7/2022 |
Run |
Colina da Covilhã |
Trail |
7.0 km |
1:04:34 |
9:12 |
|
4/16/2022 |
Run |
Monte Gordo |
Easy |
5.5 km |
40:43 |
7:24 |
|
4/15/2022 |
Run |
Monte Gordo |
Easy |
4.4 km |
33:34 |
7:36 |
|
4/13/2022 |
Run |
Monte Gordo |
Easy |
9.3 km |
1:06:48 |
7:12 |
|
4/10/2022 |
Run |
Famalicão, Anadia |
Easy |
5.8 km |
30:05 |
5:12 |
|
4/2/2022 |
Run |
Colina da Covilhã |
Trail |
6.4 km |
1:00:41 |
9:29 |
|
2/27/2022 |
Run |
Colina da Covilhã |
Trail |
7.0 km |
1:06:38 |
9:28 |
|
2/20/2022 |
Hiking |
Colina da Covilhã |
Default |
7.5 km |
1:47:04 |
14:22 |
|
2/19/2022 |
Run |
Colina da Covilhã |
Trail |
6.8 km |
58:12 |
8:33 |
|
2/15/2022 |
Run |
- |
Treadmill |
4.3 km |
24:36 |
5:44 |
|
2/14/2022 |
Run |
- |
Treadmill |
4.2 km |
24:06 |
5:46 |
|
2/6/2022 |
Run |
Colina da Covilhã |
Trail |
7.0 km |
59:51 |
8:33 |
|
2/4/2022 |
Run |
- |
Treadmill |
4.1 km |
21:33 |
5:13 |
|
2/3/2022 |
Run |
- |
Treadmill |
4.2 km |
22:07 |
5:19 |
|
2/2/2022 |
Run |
- |
Treadmill |
3.1 km |
16:09 |
5:12 |
|
2/1/2022 |
Run |
- |
Treadmill |
3.1 km |
17:40 |
5:47 |
|
1/31/2022 |
Run |
- |
Treadmill |
2.7 km |
18:57 |
7:08 |
|
1/9/2022 |
Run |
Colina da Covilhã |
Trail |
6.7 km |
1:00:17 |
9:02 |
|
1/7/2022 |
Run |
Covilhã - Urbano |
Easy |
6.6 km |
37:18 |
5:42 |
|
12/31/2021 |
Run |
Covilhã - Urbano |
Easy |
6.6 km |
35:23 |
5:25 |
|
12/30/2021 |
Run |
Colina da Covilhã |
Trail |
6.0 km |
1:05:03 |
10:49 |
|
12/12/2021 |
Run |
Poios Brancos |
Trail |
12.2 km |
1:53:44 |
9:19 |
|
|