Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/16/2021 |
Run |
|
Easy |
2.8 mi |
28:20 |
10:01 |
|
5/19/2021 |
Run |
|
Easy |
2.9 mi |
27:14 |
9:16 |
|
5/21/2021 |
Run |
|
Easy |
3.2 mi |
28:34 |
8:51 |
|
5/25/2021 |
Run |
|
Easy |
3.4 mi |
29:51 |
8:46 |
|
5/27/2021 |
Run |
|
Easy |
3.5 mi |
31:44 |
9:11 |
|
5/29/2021 |
Run |
|
Easy |
3.9 mi |
37:18 |
9:33 |
|
5/31/2021 |
Run |
|
Interval |
2.9 mi |
27:21 |
9:28 |
|
6/3/2021 |
Run |
|
Easy |
3.5 mi |
29:57 |
8:34 |
|
6/4/2021 |
Run |
|
Easy |
3.1 mi |
28:54 |
9:16 |
|
6/8/2021 |
Run |
|
Easy |
3.8 mi |
34:34 |
9:06 |
|
6/9/2021 |
Run |
|
Easy |
2.8 mi |
24:21 |
8:52 |
|
6/11/2021 |
Run |
|
Easy |
4.2 km |
24:01 |
9:14 |
|
6/15/2021 |
Run |
|
Easy |
3.1 mi |
28:42 |
9:12 |
|
6/16/2021 |
Run |
|
Easy |
2.7 mi |
24:35 |
8:59 |
|
6/19/2021 |
Run |
|
Easy |
3.8 mi |
33:37 |
8:51 |
|
6/20/2021 |
Run |
|
Easy |
3.5 mi |
31:05 |
8:52 |
|
6/22/2021 |
Run |
|
Easy |
2.9 mi |
25:03 |
8:33 |
|
6/24/2021 |
Run |
|
Easy |
3.6 mi |
32:45 |
9:12 |
|
7/6/2021 |
Run |
|
Easy |
3.5 mi |
29:21 |
8:24 |
|
7/10/2021 |
Run |
|
Easy |
3.8 mi |
33:27 |
8:49 |
|
7/18/2021 |
Run |
|
Easy |
3.5 mi |
29:48 |
8:31 |
|
10/8/2021 |
Run |
|
Easy |
3.2 mi |
24:59 |
7:52 |
|
10/11/2021 |
Run |
|
Easy |
3.3 mi |
24:50 |
7:32 |
|
10/13/2021 |
Run |
|
Easy |
2.5 mi |
24:50 |
9:52 |
|
10/16/2021 |
Run |
|
Easy |
3.3 mi |
29:38 |
9:08 |
|
10/18/2021 |
Run |
|
Easy |
2.8 mi |
25:04 |
8:58 |
|
10/21/2021 |
Run |
|
Easy |
2.6 mi |
24:02 |
9:07 |
|
10/23/2021 |
Run |
|
Easy |
3.9 mi |
35:00 |
8:58 |
|
10/25/2021 |
Run |
|
Easy |
2.7 mi |
24:54 |
9:14 |
|
10/27/2021 |
Run |
|
Easy |
3.0 mi |
27:17 |
9:01 |
|
10/29/2021 |
Run |
|
Easy |
3.4 mi |
30:33 |
8:53 |
|
10/31/2021 |
Run |
|
Easy |
2.2 mi |
21:03 |
9:43 |
|
11/4/2021 |
Run |
|
Easy |
3.3 mi |
26:17 |
7:58 |
|
11/10/2021 |
Run |
|
Easy |
2.8 mi |
25:09 |
8:59 |
|
11/12/2021 |
Run |
|
Easy |
3.0 mi |
25:22 |
8:21 |
|
11/15/2021 |
Run |
|
Easy |
3.0 mi |
24:59 |
8:29 |
|
11/17/2021 |
Run |
|
Easy |
3.0 mi |
24:39 |
8:17 |
|
8/3/2023 |
Run |
|
Easy |
1.8 mi |
17:30 |
9:37 |
|
8/11/2023 |
Run |
|
Easy |
1.8 mi |
17:52 |
9:50 |
|
8/17/2023 |
Run |
|
Easy |
1.8 mi |
18:11 |
9:57 |
|
8/20/2023 |
Run |
|
Easy |
2.2 mi |
24:28 |
11:08 |
|
8/24/2023 |
Run |
|
Easy |
2.2 mi |
20:57 |
9:45 |
|
8/26/2023 |
Run |
|
Easy |
2.7 mi |
29:01 |
10:36 |
|
8/30/2023 |
Run |
|
Easy |
2.4 mi |
23:49 |
9:56 |
|
9/1/2023 |
Run |
|
Easy |
2.5 mi |
24:58 |
10:09 |
|
9/6/2023 |
Run |
|
Easy |
2.8 mi |
28:46 |
10:24 |
|
9/10/2023 |
Run |
|
Easy |
2.7 mi |
29:55 |
10:58 |
|
9/13/2023 |
Run |
|
Easy |
3.6 mi |
27:40 |
7:45 |
|
9/14/2023 |
Run |
|
Easy |
3.0 mi |
29:33 |
9:46 |
|
9/16/2023 |
Run |
|
Easy |
3.2 mi |
29:57 |
9:27 |
|
9/20/2023 |
Run |
|
Easy |
2.8 mi |
28:01 |
10:03 |
|
9/23/2023 |
Run |
|
Easy |
3.0 mi |
30:01 |
9:53 |
|
9/27/2023 |
Run |
|
Easy |
3.2 mi |
29:41 |
9:19 |
|
9/30/2023 |
Run |
|
Easy |
3.2 mi |
29:30 |
9:14 |
|
10/4/2023 |
Run |
|
Easy |
3.5 mi |
35:24 |
10:16 |
|
10/5/2023 |
Run |
|
Easy |
2.9 mi |
26:51 |
9:26 |
|
10/7/2023 |
Run |
|
Easy |
4.7 mi |
43:20 |
9:16 |
|
10/11/2023 |
Run |
|
Easy |
3.1 mi |
28:47 |
9:19 |
|
10/18/2023 |
Run |
|
Easy |
3.1 mi |
30:46 |
9:56 |
|
10/21/2023 |
Run |
|
Easy |
3.2 mi |
31:53 |
9:58 |
|
10/26/2023 |
Run |
|
Easy |
2.4 mi |
24:55 |
10:16 |
|
10/31/2023 |
Run |
|
Easy |
3.1 mi |
29:23 |
9:29 |
|
11/4/2023 |
Run |
|
Easy |
2.2 mi |
20:01 |
9:01 |
|
11/5/2023 |
Run |
|
Easy |
3.1 mi |
28:47 |
9:14 |
|
11/8/2023 |
Run |
|
Easy |
1.9 mi |
17:45 |
9:12 |
|
1/21/2024 |
Run |
|
Easy |
2.2 mi |
20:00 |
9:11 |
|
1/23/2024 |
Run |
|
Easy |
2.2 mi |
20:00 |
9:13 |
|
1/28/2024 |
Run |
|
Easy |
2.8 mi |
26:59 |
9:49 |
|
2/5/2024 |
Run |
|
Easy |
2.6 mi |
24:00 |
9:12 |
|
2/10/2024 |
Run |
|
Easy |
3.3 mi |
31:47 |
9:33 |
|
2/14/2024 |
Run |
|
Easy |
2.7 mi |
25:12 |
9:20 |
|
2/16/2024 |
Run |
|
Easy |
3.1 mi |
29:14 |
9:36 |
|
2/25/2024 |
Run |
|
Easy |
3.0 mi |
27:20 |
9:07 |
|
3/7/2024 |
Run |
|
Easy |
3.1 mi |
32:25 |
10:26 |
|
3/11/2024 |
Run |
|
Easy |
2.7 mi |
25:14 |
9:15 |
|
3/13/2024 |
Run |
|
Easy |
3.1 mi |
29:14 |
9:24 |
|
3/19/2024 |
Run |
|
Easy |
2.8 mi |
26:12 |
9:24 |
|
3/23/2024 |
Run |
|
Easy |
3.0 mi |
26:21 |
8:47 |
|
3/25/2024 |
Run |
|
Easy |
3.2 mi |
30:00 |
9:21 |
|
|