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January 2020

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	Summary
23	24	25	26 Tempo 4.6 mi	27	28	29	Run: 4.6 mi
30	31 Tempo 4.1 mi	1	2	3	4	5	Run: 4.1 mi
6 Tempo 3.9 mi	7 Tempo 1.9 mi	8 Tempo 4.1 mi	9	10	11	12	Run: 9.9 mi
13	14 Tempo 4.1 mi	15	16	17 Tempo 3.6 mi	18 Tempo 2.2 mi	19	Run: 9.9 mi
20	21	22	23	24 Tempo 4.6 mi	25 Tempo 2.2 mi	26	Run: 6.8 mi
27	28	29	30	31	1 Tempo 2.6 mi	2	Run: 2.6 mi