Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/12/2019 Run
Treadmill
Tempo 2.0 mi 19:08 9:43
3/12/2019 Run
Peters Canyon hills
Tempo 3.2 mi 55:02 17:12
3/11/2019 Run
Treadmill
Tempo 4.5 mi 47:21 10:32
3/10/2019 Run
Treadmill
Tempo 4.3 mi 51:25 11:58
3/7/2019 Run
Treadmill
Tempo 4.2 mi 50:00 11:51
3/5/2019 Run
Esplanade trail.
Tempo 3.8 mi 33:12 8:47
3/3/2019 Run
Treadmill
Tempo 5.7 mi 1:02:22 10:57
2/28/2019 Run
Treadmill
Tempo 2.5 mi 23:00 9:12
2/27/2019 Bike
Santiago Oaks trail
Long 17.9 mi 2:25:55 8:11
2/26/2019 Run
Treadmill
Tempo 2.5 mi 25:15 10:14
2/23/2019 Run
Peters Canyon hills
Tempo 3.7 mi 47:32 12:47
2/21/2019 Run
Treadmill
Tempo 3.3 mi 34:22 10:20
2/19/2019 Run
Treadmill
Tempo 2.1 mi 20:53 10:12
2/18/2019 Run
Esplanade trail.
Tempo 2.5 mi 25:21 10:09
2/17/2019 Run
Arroyo loop hill
Tempo 2.8 mi 25:45 9:12
2/14/2019 Run
Treadmill
Tempo 2.2 mi 21:30 9:47
2/12/2019 Run
Treadmill
Tempo 1.6 mi 16:16 9:56
2/12/2019 Run
Esplanade trail.
Tempo 4.2 mi 46:30 11:05
2/10/2019 Run
Treadmill
Tempo 2.6 mi 23:45 9:09
2/9/2019 Run
Treadmill
Tempo 1.8 mi 18:50 10:46
2/6/2019 Run
Arroyo loop hill
Tempo 4.1 mi 43:22 10:35
2/5/2019 Run
Treadmill
Tempo 2.5 mi 25:00 10:13
2/3/2019 Run
Esplanade trail.
Tempo 4.7 mi 44:23 9:27
2/2/2019 Run
Treadmill
Tempo 3.3 mi 32:23 9:49
2/1/2019 Run
Treadmill
Tempo 1.3 mi 12:00 9:14
1/30/2019 Run
Esplanade trail with stroller
Tempo 2.0 mi 24:00 12:00
1/29/2019 Run
Treadmill
Tempo 1.4 mi 15:00 10:43
1/29/2019 Run
Run to Red Hill Elementary
Tempo 1.4 mi 12:35 9:00
1/28/2019 Run
Esplanade trail.
Tempo 3.9 mi 40:52 10:29
1/27/2019 Run
Treadmill
Tempo 3.5 mi 42:22 12:07
1/26/2019 Run
Arroyo loop
Tempo 1.9 mi 20:11 10:38
1/24/2019 Run
Treadmill
Tempo 2.6 mi 26:34 10:23
1/22/2019 Run
Treadmill
Tempo 2.1 mi 20:05 9:48
1/22/2019 Run
Run to Red Hill Elementary
Tempo 2.0 mi 21:00 10:47
1/21/2019 Run
Fullerton loop
Tempo 5.3 mi 58:48 11:06
1/19/2019 Run
Peters Canyon hills
Tempo 3.9 mi 51:01 13:05
1/17/2019 Run
Treadmill
Tempo 3.0 mi 30:01 9:53
1/17/2019 Run
Esplanade trail.
Tempo 3.9 mi 45:52 11:39
1/15/2019 Run
Treadmill
Tempo 2.3 mi 24:01 10:19
1/13/2019 Run
Arroyo loop hill
Tempo 4.1 mi 49:45 12:09
1/12/2019 Run
Katella loop
Tempo 5.5 mi 54:53 9:59
1/9/2019 Run
Esplanade trail.
Tempo 4.9 mi 50:22 10:17
1/8/2019 Run
Treadmill
Tempo 2.1 mi 21:22 10:11
1/7/2019 Run
Esplanade trail.
Tempo 5.9 mi 1:05:42 11:09
1/6/2019 Run
Esplanade trail with stroller
Tempo 4.0 mi 42:00 10:30
12/26/2018 Run
Esplanade trail with stroller
Tempo 2.0 mi 19:35 9:48
12/24/2018 Run
Esplanade trail with stroller
Tempo 4.0 mi 59:00 14:54
12/20/2018 Run
Treadmill
Tempo 1.8 mi 11:00 6:09
12/19/2018 Run
Treadmill
Tempo 1.3 mi 12:00 9:14
12/16/2018 Run
Arroyo loop
Tempo 2.8 mi 31:00 11:05
12/15/2018 Run
Katella loop
Tempo 5.5 mi 56:00 10:11
12/13/2018 Run
Arroyo loop
Hill 2.8 mi 45:00 16:05
12/8/2018 Run
Katella loop
Tempo 5.5 mi    
12/4/2018 Run
Treadmill
Tempo 1.5 mi