| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/24/2019 |
Run |
Run to Red Hill Elementary |
Tempo |
3.2 mi |
31:45 |
9:56 |
 |
| 11/3/2019 |
Run |
Peters Canyon |
Tempo |
2.5 mi |
32:05 |
12:50 |
|
| 3/26/2020 |
Run |
Arroyo loop |
Tempo |
2.7 mi |
32:11 |
11:56 |
|
| 10/31/2019 |
Run |
Csuf rec center |
Tempo |
3.2 mi |
32:14 |
10:05 |
|
| 4/28/2019 |
Run |
Treadmill |
Tempo |
3.2 mi |
32:22 |
10:07 |
|
| 6/9/2019 |
Run |
Arroyo loop |
Tempo |
2.5 mi |
32:22 |
12:57 |
|
| 8/28/2019 |
Run |
Laguna Lake |
Tempo |
2.5 mi |
32:22 |
12:57 |
|
| 2/2/2019 |
Run |
Treadmill |
Tempo |
3.3 mi |
32:23 |
9:49 |
|
| 2/10/2020 |
Run |
Arroyo loop |
Tempo |
2.4 mi |
32:23 |
13:30 |
|
| 2/1/2020 |
Run |
Arroyo loop |
Tempo |
2.6 mi |
32:32 |
12:31 |
|
| 6/13/2019 |
Run |
Treadmill |
Tempo |
3.2 mi |
32:33 |
10:11 |
|
| 7/15/2019 |
Run |
Arroyo loop hill |
Tempo |
2.8 mi |
32:44 |
11:37 |
|
| 3/5/2019 |
Run |
Esplanade trail. |
Tempo |
3.8 mi |
33:12 |
8:47 |
|
| 4/16/2019 |
Run |
Esplanade trail. |
Tempo |
3.1 mi |
33:12 |
10:43 |
|
| 7/21/2019 |
Run |
Arroyo loop |
Tempo |
2.8 mi |
34:21 |
12:17 |
|
| 2/21/2019 |
Run |
Treadmill |
Tempo |
3.3 mi |
34:22 |
10:20 |
|
| 3/25/2019 |
Run |
Arroyo loop hill |
Tempo |
3.2 mi |
35:17 |
11:02 |
|
| 5/26/2019 |
Run |
Esplanade trail. |
Tempo |
3.1 mi |
35:23 |
11:25 |
|
| 4/2/2019 |
Run |
Santiago Oaks trail |
Tempo |
2.2 mi |
35:24 |
15:49 |
|
| 4/25/2019 |
Run |
Run to Red Hill Elementary |
Tempo |
2.9 mi |
35:24 |
12:13 |
|
| 5/17/2019 |
Run |
Arroyo loop |
Tempo |
2.3 mi |
36:09 |
15:44 |
|
| 10/24/2019 |
Run |
Csuf rec center |
Tempo |
3.3 mi |
36:45 |
11:09 |
|
| 9/5/2019 |
Run |
Csuf rec center |
Tempo |
3.7 mi |
37:23 |
10:07 |
|
| 8/18/2019 |
Run |
Esplanade trail. |
Tempo |
3.8 mi |
37:30 |
9:53 |
|
| 2/29/2020 |
Run |
Esplanade trail. |
Tempo |
3.7 mi |
37:44 |
10:19 |
|
| 8/3/2019 |
Run |
Laguna Lake |
Tempo |
3.2 mi |
37:51 |
11:50 |
|
| 9/16/2019 |
Run |
Heritage Pirate park |
Tempo |
0.8 mi |
38:34 |
49:27 |
|
| 5/1/2019 |
Run |
Arroyo loop hill |
Tempo |
4.3 mi |
38:45 |
9:01 |
|
| 10/7/2019 |
Run |
Laguna Lake |
Tempo |
4.1 mi |
38:45 |
9:28 |
|
| 10/10/2019 |
Run |
Csuf rec center |
Tempo |
3.5 mi |
38:45 |
11:05 |
|
| 3/2/2020 |
Run |
Esplanade trail. |
Tempo |
3.2 mi |
38:45 |
12:07 |
|
| 2/3/2020 |
Run |
Esplanade trail. |
Tempo |
3.9 mi |
39:42 |
10:14 |
|
| 7/19/2019 |
Run |
Esplanade trail. |
Tempo |
4.1 mi |
39:45 |
9:42 |
|
| 7/29/2019 |
Run |
Esplanade trail. |
Tempo |
3.6 mi |
39:50 |
11:04 |
|
| 6/23/2019 |
Run |
Treadmill |
Tempo |
3.4 mi |
40:00 |
11:46 |
|
| 6/26/2019 |
Run |
Santiago Oaks trail |
Tempo |
3.6 mi |
40:24 |
11:14 |
|
| 2/19/2020 |
Run |
Esplanade trail. |
Tempo |
4.2 mi |
40:25 |
9:38 |
|
| 9/22/2019 |
Run |
Arroyo loop |
Tempo |
4.2 mi |
40:28 |
9:39 |
|
| 1/28/2019 |
Run |
Esplanade trail. |
Tempo |
3.9 mi |
40:52 |
10:29 |
|
| 1/17/2020 |
Run |
Esplanade trail. |
Tempo |
3.6 mi |
40:56 |
11:30 |
|
| 2/21/2020 |
Run |
Esplanade trail. |
Tempo |
4.1 mi |
41:05 |
10:02 |
|
| 7/10/2019 |
Run |
Laguna Lake |
Tempo |
4.2 mi |
41:11 |
9:49 |
|
| 2/27/2020 |
Run |
Esplanade trail. |
Tempo |
3.6 mi |
41:12 |
11:27 |
|
| 4/14/2019 |
Run |
Esplanade trail. |
Tempo |
4.3 mi |
41:15 |
9:36 |
|
| 3/22/2020 |
Run |
Esplanade trail. |
Tempo |
4.1 mi |
41:21 |
10:06 |
|
| 6/30/2019 |
Run |
Esplanade trail. |
Tempo |
3.5 mi |
41:35 |
11:45 |
|
| 1/6/2019 |
Run |
Esplanade trail with stroller |
Tempo |
4.0 mi |
42:00 |
10:30 |
|
| 1/6/2020 |
Run |
Arroyo loop |
Tempo |
3.9 mi |
42:03 |
10:47 |
|
| 4/2/2019 |
Run |
Treadmill |
Tempo |
3.1 mi |
42:12 |
13:37 |
|
| 1/27/2019 |
Run |
Treadmill |
Tempo |
3.5 mi |
42:22 |
12:07 |
|
| 4/23/2019 |
Run |
Peters Canyon with stroller |
Tempo |
3.1 mi |
42:23 |
13:41 |
|
| 3/22/2019 |
Run |
Santiago Oaks trail |
Tempo |
3.5 mi |
42:25 |
12:08 |
|
| 9/29/2019 |
Run |
Esplanade trail. |
Tempo |
3.5 mi |
43:13 |
12:21 |
|
| 2/6/2019 |
Run |
Arroyo loop hill |
Tempo |
4.1 mi |
43:22 |
10:35 |
|
| 3/31/2019 |
Run |
Arroyo loop |
Tempo |
3.2 mi |
43:32 |
13:37 |
|
| 7/24/2019 |
Run |
Esplanade trail. |
Tempo |
4.1 mi |
43:56 |
10:43 |
|
| 8/5/2019 |
Run |
Esplanade trail. |
Tempo |
4.4 mi |
44:16 |
10:04 |
|
| 2/3/2019 |
Run |
Esplanade trail. |
Tempo |
4.7 mi |
44:23 |
9:27 |
|
| 5/24/2019 |
Run |
Treadmill |
Tempo |
4.0 mi |
44:25 |
11:07 |
|
| 5/19/2019 |
Run |
Esplanade trail. |
Tempo |
3.1 mi |
44:45 |
14:27 |
|
| 12/13/2018 |
Run |
Arroyo loop |
Hill |
2.8 mi |
45:00 |
16:05 |
|
| 6/28/2019 |
Run |
Treadmill |
Tempo |
4.2 mi |
45:00 |
10:43 |
|
| 3/20/2019 |
Run |
Esplanade trail. |
Tempo |
5.0 mi |
45:20 |
9:04 |
|
| 6/21/2019 |
Run |
Esplanade trail. |
Tempo |
4.2 mi |
45:22 |
10:49 |
|
| 7/14/2019 |
Run |
Esplanade trail. |
Tempo |
4.1 mi |
45:45 |
11:10 |
|
| 1/17/2019 |
Run |
Esplanade trail. |
Tempo |
3.9 mi |
45:52 |
11:39 |
|
| 10/20/2019 |
Run |
Yosemite |
Tempo |
5.5 mi |
45:55 |
8:21 |
|
| 2/12/2019 |
Run |
Esplanade trail. |
Tempo |
4.2 mi |
46:30 |
11:05 |
|
| 12/31/2019 |
Run |
Esplanade trail. |
Tempo |
4.1 mi |
46:32 |
11:21 |
|
| 3/11/2019 |
Run |
Treadmill |
Tempo |
4.5 mi |
47:21 |
10:32 |
|
| 2/23/2019 |
Run |
Peters Canyon hills |
Tempo |
3.7 mi |
47:32 |
12:47 |
|
| 5/29/2019 |
Run |
Esplanade trail. |
Tempo |
5.1 mi |
47:36 |
9:20 |
|
| 6/3/2019 |
Run |
Esplanade trail. |
Tempo |
4.6 mi |
48:35 |
10:34 |
|
| 2/11/2020 |
Run |
Esplanade trail. |
Tempo |
4.2 mi |
48:45 |
11:37 |
|
| 12/26/2019 |
Run |
Esplanade trail. |
Tempo |
4.6 mi |
49:32 |
10:47 |
|
| 1/13/2019 |
Run |
Arroyo loop hill |
Tempo |
4.1 mi |
49:45 |
12:09 |
|
| 7/28/2019 |
Run |
Esplanade trail. |
Tempo |
5.1 mi |
49:53 |
9:47 |
|
| 3/7/2019 |
Run |
Treadmill |
Tempo |
4.2 mi |
50:00 |
11:51 |
|
| 1/9/2019 |
Run |
Esplanade trail. |
Tempo |
4.9 mi |
50:22 |
10:17 |
|
| 5/13/2019 |
Run |
Arroyo loop |
Tempo |
3.1 mi |
50:22 |
16:15 |
|
| 1/8/2020 |
Run |
Esplanade trail. |
Tempo |
4.1 mi |
50:22 |
12:18 |
|
| 1/19/2019 |
Run |
Peters Canyon hills |
Tempo |
3.9 mi |
51:01 |
13:05 |
|
| 3/10/2019 |
Run |
Treadmill |
Tempo |
4.3 mi |
51:25 |
11:58 |
|
| 1/24/2020 |
Run |
Esplanade trail. |
Tempo |
4.6 mi |
52:35 |
11:26 |
|
| 6/2/2019 |
Run |
Esplanade trail. |
Tempo |
4.1 mi |
54:23 |
13:16 |
|
| 4/6/2019 |
Run |
Peters Canyon hills |
Tempo |
5.5 mi |
54:44 |
9:58 |
|
| 6/17/2019 |
Run |
Esplanade trail with stroller |
Tempo |
4.1 mi |
54:45 |
13:24 |
|
| 9/7/2019 |
Run |
Bubblerun5k |
Tempo |
4.2 mi |
54:47 |
13:03 |
|
| 1/12/2019 |
Run |
Katella loop |
Tempo |
5.5 mi |
54:53 |
9:59 |
|
| 3/12/2019 |
Run |
Peters Canyon hills |
Tempo |
3.2 mi |
55:02 |
17:12 |
|
| 10/22/2019 |
Run |
Laguna Lake |
Tempo |
4.6 mi |
55:11 |
12:00 |
|
| 10/22/2019 |
Run |
Laguna Lake |
Tempo |
4.6 mi |
55:11 |
12:00 |
|
| 8/27/2019 |
Run |
Laguna Lake |
Tempo |
4.9 mi |
55:25 |
11:19 |
|
| 12/15/2018 |
Run |
Katella loop |
Tempo |
5.5 mi |
56:00 |
10:11 |
|
| 6/12/2019 |
Run |
Esplanade trail. |
Tempo |
5.3 mi |
57:22 |
10:50 |
|
| 1/21/2019 |
Run |
Fullerton loop |
Tempo |
5.3 mi |
58:48 |
11:06 |
|
| 3/8/2020 |
Run |
Esplanade trail. |
Tempo |
6.4 mi |
58:49 |
9:12 |
|
| 12/24/2018 |
Run |
Esplanade trail with stroller |
Tempo |
4.0 mi |
59:00 |
14:54 |
|
| 9/15/2019 |
Run |
Arroyo loop |
Tempo |
4.9 mi |
1:02:11 |
12:42 |
|
| 3/15/2020 |
Run |
Esplanade trail. |
Tempo |
6.6 mi |
1:02:14 |
9:26 |
|