Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
2/21/2019 Run
Treadmill
Tempo 3.3 mi 34:22 10:20
7/8/2019 Run
Run to Red Hill Elementary
Race 1.9 mi 19:40 10:22
9/10/2019 Run
Csuf rec center
Tempo 2.5 mi 25:24 10:23
10/31/2019 Run
Csuf rec center
Tempo 2.5 mi 25:56 10:23
1/24/2019 Run
Treadmill
Tempo 2.6 mi 26:34 10:23
1/28/2019 Run
Esplanade trail.
Tempo 3.9 mi 40:52 10:29
1/6/2019 Run
Esplanade trail with stroller
Tempo 4.0 mi 42:00 10:30
3/11/2019 Run
Treadmill
Tempo 4.5 mi 47:21 10:32
6/3/2019 Run
Esplanade trail.
Tempo 4.6 mi 48:35 10:34
3/24/2020 Run
Arroyo loop
Tempo 2.1 mi 22:12 10:35
2/6/2019 Run
Arroyo loop hill
Tempo 4.1 mi 43:22 10:35
1/26/2019 Run
Arroyo loop
Tempo 1.9 mi 20:11 10:38
1/7/2020 Run
Snowboarding hike
Tempo 1.9 mi 20:11 10:38
11/2/2019 Run
Arroyo loop
Tempo 2.2 mi 23:23 10:38
4/16/2019 Run
Esplanade trail.
Tempo 3.1 mi 33:12 10:43
1/29/2019 Run
Treadmill
Tempo 1.4 mi 15:00 10:43
6/28/2019 Run
Treadmill
Tempo 4.2 mi 45:00 10:43
9/27/2019 Run
Csuf rec center
Tempo 2.8 mi 30:00 10:43
7/24/2019 Run
Esplanade trail.
Tempo 4.1 mi 43:56 10:43
8/22/2019 Run
Arroyo loop hill
Tempo 2.9 mi 31:12 10:46
2/9/2019 Run
Treadmill
Tempo 1.8 mi 18:50 10:46
12/26/2019 Run
Esplanade trail.
Tempo 4.6 mi 49:32 10:47
1/22/2019 Run
Run to Red Hill Elementary
Tempo 2.0 mi 21:00 10:47
1/6/2020 Run
Arroyo loop
Tempo 3.9 mi 42:03 10:47
6/21/2019 Run
Esplanade trail.
Tempo 4.2 mi 45:22 10:49
6/12/2019 Run
Esplanade trail.
Tempo 5.3 mi 57:22 10:50
3/3/2019 Run
Treadmill
Tempo 5.7 mi 1:02:22 10:57
3/25/2019 Run
Arroyo loop hill
Tempo 3.2 mi 35:17 11:02
7/29/2019 Run
Esplanade trail.
Tempo 3.6 mi 39:50 11:04
2/12/2019 Run
Esplanade trail.
Tempo 4.2 mi 46:30 11:05
12/16/2018 Run
Arroyo loop
Tempo 2.8 mi 31:00 11:05
10/10/2019 Run
Csuf rec center
Tempo 3.5 mi 38:45 11:05
8/15/2019 Run
Arroyo loop
Tempo 2.2 mi 24:22 11:05
1/21/2019 Run
Fullerton loop
Tempo 5.3 mi 58:48 11:06
5/24/2019 Run
Treadmill
Tempo 4.0 mi 44:25 11:07
1/7/2019 Run
Esplanade trail.
Tempo 5.9 mi 1:05:42 11:09
10/24/2019 Run
Csuf rec center
Tempo 3.3 mi 36:45 11:09
7/9/2019 Run
Run to Red Hill Elementary
Tempo 1.9 mi 21:12 11:10
7/14/2019 Run
Esplanade trail.
Tempo 4.1 mi 45:45 11:10
9/6/2019 Run
Run to Red Hill Elementary
Tempo 2.0 mi 22:18 11:13
6/26/2019 Run
Santiago Oaks trail
Tempo 3.6 mi 40:24 11:14
4/11/2020 Run
Arroyo loop
Tempo 5.8 mi 1:05:12 11:15
8/27/2019 Run
Laguna Lake
Tempo 4.9 mi 55:25 11:19
6/16/2019 Run
Esplanade trail.
Tempo 2.5 mi 28:22 11:21
12/31/2019 Run
Esplanade trail.
Tempo 4.1 mi 46:32 11:21
3/24/2019 Run
Esplanade trail.
Tempo 2.6 mi 29:35 11:23
5/5/2019 Run
Arroyo loop
Tempo 2.6 mi 29:38 11:24
5/26/2019 Run
Esplanade trail.
Tempo 3.1 mi 35:23 11:25
1/24/2020 Run
Esplanade trail.
Tempo 4.6 mi 52:35 11:26
2/27/2020 Run
Esplanade trail.
Tempo 3.6 mi 41:12 11:27
4/10/2019 Run
Treadmill
Tempo 2.2 mi 25:12 11:28
8/31/2019 Run
Casper’s trail
Tempo 5.8 mi 1:06:32 11:29
1/17/2020 Run
Esplanade trail.
Tempo 3.6 mi 40:56 11:30
2/22/2020 Run
Esplanade trail.
Tempo 2.6 mi 30:04 11:34
2/11/2020 Run
Esplanade trail.
Tempo 4.2 mi 48:45 11:37
7/15/2019 Run
Arroyo loop hill
Tempo 2.8 mi 32:44 11:37
1/17/2019 Run
Esplanade trail.
Tempo 3.9 mi 45:52 11:39
9/28/2019 Run
Arroyo loop
Tempo 2.4 mi 28:01 11:41
6/30/2019 Run
Esplanade trail.
Tempo 3.5 mi 41:35 11:45
6/23/2019 Run
Treadmill
Tempo 3.4 mi 40:00 11:46
8/3/2019 Run
Laguna Lake
Tempo 3.2 mi 37:51 11:50
7/22/2019 Run
Laguna Lake
Tempo 2.0 mi 23:40 11:50
3/7/2019 Run
Treadmill
Tempo 4.2 mi 50:00 11:51
8/13/2019 Run
Esplanade trail.
Tempo 5.3 mi 1:03:04 11:54
3/26/2020 Run
Arroyo loop
Tempo 2.7 mi 32:11 11:56
3/10/2019 Run
Treadmill
Tempo 4.3 mi 51:25 11:58
10/22/2019 Run
Laguna Lake
Tempo 4.6 mi 55:11 12:00
10/22/2019 Run
Laguna Lake
Tempo 4.6 mi 55:11 12:00
1/30/2019 Run
Esplanade trail with stroller
Tempo 2.0 mi 24:00 12:00
1/27/2019 Run
Treadmill
Tempo 3.5 mi 42:22 12:07
3/2/2020 Run
Esplanade trail.
Tempo 3.2 mi 38:45 12:07
3/22/2019 Run
Santiago Oaks trail
Tempo 3.5 mi 42:25 12:08
1/13/2019 Run
Arroyo loop hill
Tempo 4.1 mi 49:45 12:09
4/25/2019 Run
Run to Red Hill Elementary
Tempo 2.9 mi 35:24 12:13
7/21/2019 Run
Arroyo loop
Tempo 2.8 mi 34:21 12:17
1/8/2020 Run
Esplanade trail.
Tempo 4.1 mi 50:22 12:18
9/29/2019 Run
Esplanade trail.
Tempo 3.5 mi 43:13 12:21
4/1/2019 Run
Run to Red Hill Elementary
Tempo 1.2 mi 15:00 12:30
2/1/2020 Run
Arroyo loop
Tempo 2.6 mi 32:32 12:31
5/20/2019 Run
Run to Red Hill Elementary
Tempo 1.5 mi 18:54 12:36
9/15/2019 Run
Arroyo loop
Tempo 4.9 mi 1:02:11 12:42
4/21/2019 Run
Arroyo loop
Tempo 2.3 mi 29:23 12:47
2/23/2019 Run
Peters Canyon hills
Tempo 3.7 mi 47:32 12:47
7/2/2019 Run
Run to Red Hill Elementary
Tempo 1.9 mi 24:23 12:50
11/3/2019 Run
Peters Canyon
Tempo 2.5 mi 32:05 12:50
6/9/2019 Run
Arroyo loop
Tempo 2.5 mi 32:22 12:57
8/28/2019 Run
Laguna Lake
Tempo 2.5 mi 32:22 12:57
9/7/2019 Run
Bubblerun5k
Tempo 4.2 mi 54:47 13:03
9/5/2019 Run
Csuf rec center
Tempo 1.7 mi 22:12 13:04
1/19/2019 Run
Peters Canyon hills
Tempo 3.9 mi 51:01 13:05
6/2/2019 Run
Esplanade trail.
Tempo 4.1 mi 54:23 13:16
6/17/2019 Run
Esplanade trail with stroller
Tempo 4.1 mi 54:45 13:24
4/7/2019 Run
Santiago Oaks trail
Tempo 1.5 mi 20:14 13:30
2/10/2020 Run
Arroyo loop
Tempo 2.4 mi 32:23 13:30
3/31/2019 Run
Arroyo loop
Tempo 3.2 mi 43:32 13:37
4/2/2019 Run
Treadmill
Tempo 3.1 mi 42:12 13:37
4/23/2019 Run
Peters Canyon with stroller
Tempo 3.1 mi 42:23 13:41
4/30/2019 Run
Arroyo loop
Tempo 1.5 mi 21:22 14:15
5/19/2019 Run
Esplanade trail.
Tempo 3.1 mi 44:45 14:27
7/10/2019 Run
Laguna Lake
Tempo 1.4 mi 20:15 14:28