| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/4/2018 |
Run |
Treadmill |
Tempo |
1.5 mi |
|
|
 |
| 12/8/2018 |
Run |
Katella loop |
Tempo |
5.5 mi |
|
|
|
| 12/13/2018 |
Run |
Arroyo loop |
Hill |
2.8 mi |
45:00 |
16:05 |
|
| 12/15/2018 |
Run |
Katella loop |
Tempo |
5.5 mi |
56:00 |
10:11 |
|
| 12/16/2018 |
Run |
Arroyo loop |
Tempo |
2.8 mi |
31:00 |
11:05 |
|
| 12/19/2018 |
Run |
Treadmill |
Tempo |
1.3 mi |
12:00 |
9:14 |
|
| 12/20/2018 |
Run |
Treadmill |
Tempo |
1.8 mi |
11:00 |
6:09 |
|
| 12/24/2018 |
Run |
Esplanade trail with stroller |
Tempo |
4.0 mi |
59:00 |
14:54 |
|
| 12/26/2018 |
Run |
Esplanade trail with stroller |
Tempo |
2.0 mi |
19:35 |
9:48 |
|
| 1/6/2019 |
Run |
Esplanade trail with stroller |
Tempo |
4.0 mi |
42:00 |
10:30 |
|
| 1/7/2019 |
Run |
Esplanade trail. |
Tempo |
5.9 mi |
1:05:42 |
11:09 |
|
| 1/8/2019 |
Run |
Treadmill |
Tempo |
2.1 mi |
21:22 |
10:11 |
|
| 1/9/2019 |
Run |
Esplanade trail. |
Tempo |
4.9 mi |
50:22 |
10:17 |
|
| 1/12/2019 |
Run |
Katella loop |
Tempo |
5.5 mi |
54:53 |
9:59 |
|
| 1/13/2019 |
Run |
Arroyo loop hill |
Tempo |
4.1 mi |
49:45 |
12:09 |
|
| 1/15/2019 |
Run |
Treadmill |
Tempo |
2.3 mi |
24:01 |
10:19 |
|
| 1/17/2019 |
Run |
Esplanade trail. |
Tempo |
3.9 mi |
45:52 |
11:39 |
|
| 1/17/2019 |
Run |
Treadmill |
Tempo |
3.0 mi |
30:01 |
9:53 |
|
| 1/19/2019 |
Run |
Peters Canyon hills |
Tempo |
3.9 mi |
51:01 |
13:05 |
|
| 1/21/2019 |
Run |
Fullerton loop |
Tempo |
5.3 mi |
58:48 |
11:06 |
|
| 1/22/2019 |
Run |
Run to Red Hill Elementary |
Tempo |
2.0 mi |
21:00 |
10:47 |
|
| 1/22/2019 |
Run |
Treadmill |
Tempo |
2.1 mi |
20:05 |
9:48 |
|
| 1/24/2019 |
Run |
Treadmill |
Tempo |
2.6 mi |
26:34 |
10:23 |
|
| 1/26/2019 |
Run |
Arroyo loop |
Tempo |
1.9 mi |
20:11 |
10:38 |
|
| 1/27/2019 |
Run |
Treadmill |
Tempo |
3.5 mi |
42:22 |
12:07 |
|
| 1/28/2019 |
Run |
Esplanade trail. |
Tempo |
3.9 mi |
40:52 |
10:29 |
|
| 1/29/2019 |
Run |
Run to Red Hill Elementary |
Tempo |
1.4 mi |
12:35 |
9:00 |
|
| 1/29/2019 |
Run |
Treadmill |
Tempo |
1.4 mi |
15:00 |
10:43 |
|
| 1/30/2019 |
Run |
Esplanade trail with stroller |
Tempo |
2.0 mi |
24:00 |
12:00 |
|
| 2/1/2019 |
Run |
Treadmill |
Tempo |
1.3 mi |
12:00 |
9:14 |
|
| 2/2/2019 |
Run |
Treadmill |
Tempo |
3.3 mi |
32:23 |
9:49 |
|
| 2/3/2019 |
Run |
Esplanade trail. |
Tempo |
4.7 mi |
44:23 |
9:27 |
|
| 2/5/2019 |
Run |
Treadmill |
Tempo |
2.5 mi |
25:00 |
10:13 |
|
| 2/6/2019 |
Run |
Arroyo loop hill |
Tempo |
4.1 mi |
43:22 |
10:35 |
|
| 2/9/2019 |
Run |
Treadmill |
Tempo |
1.8 mi |
18:50 |
10:46 |
|
| 2/10/2019 |
Run |
Treadmill |
Tempo |
2.6 mi |
23:45 |
9:09 |
|
| 2/12/2019 |
Run |
Esplanade trail. |
Tempo |
4.2 mi |
46:30 |
11:05 |
|
| 2/12/2019 |
Run |
Treadmill |
Tempo |
1.6 mi |
16:16 |
9:56 |
|
| 2/14/2019 |
Run |
Treadmill |
Tempo |
2.2 mi |
21:30 |
9:47 |
|
| 2/17/2019 |
Run |
Arroyo loop hill |
Tempo |
2.8 mi |
25:45 |
9:12 |
|
| 2/18/2019 |
Run |
Esplanade trail. |
Tempo |
2.5 mi |
25:21 |
10:09 |
|
| 2/19/2019 |
Run |
Treadmill |
Tempo |
2.1 mi |
20:53 |
10:12 |
|
| 2/21/2019 |
Run |
Treadmill |
Tempo |
3.3 mi |
34:22 |
10:20 |
|
| 2/23/2019 |
Run |
Peters Canyon hills |
Tempo |
3.7 mi |
47:32 |
12:47 |
|
| 2/26/2019 |
Run |
Treadmill |
Tempo |
2.5 mi |
25:15 |
10:14 |
|
| 2/27/2019 |
Bike |
Santiago Oaks trail |
Long |
17.9 mi |
2:25:55 |
8:11 |
|
| 2/28/2019 |
Run |
Treadmill |
Tempo |
2.5 mi |
23:00 |
9:12 |
|
| 3/3/2019 |
Run |
Treadmill |
Tempo |
5.7 mi |
1:02:22 |
10:57 |
|
| 3/5/2019 |
Run |
Esplanade trail. |
Tempo |
3.8 mi |
33:12 |
8:47 |
|
| 3/7/2019 |
Run |
Treadmill |
Tempo |
4.2 mi |
50:00 |
11:51 |
|
| 3/10/2019 |
Run |
Treadmill |
Tempo |
4.3 mi |
51:25 |
11:58 |
|
| 3/11/2019 |
Run |
Treadmill |
Tempo |
4.5 mi |
47:21 |
10:32 |
|
| 3/12/2019 |
Run |
Peters Canyon hills |
Tempo |
3.2 mi |
55:02 |
17:12 |
|
| 3/12/2019 |
Run |
Treadmill |
Tempo |
2.0 mi |
19:08 |
9:43 |
|
| 3/13/2019 |
Run |
Arroyo loop |
Tempo |
1.7 mi |
13:54 |
8:11 |
|
| 3/17/2019 |
Run |
Esplanade trail. |
Tempo |
3.2 mi |
27:13 |
8:25 |
|
| 3/18/2019 |
Run |
Santiago Oaks trail |
Tempo |
2.1 mi |
17:49 |
8:30 |
|
| 3/19/2019 |
Run |
Treadmill |
Tempo |
2.4 mi |
14:21 |
5:59 |
|
| 3/20/2019 |
Run |
Esplanade trail. |
Tempo |
5.0 mi |
45:20 |
9:04 |
|
| 3/22/2019 |
Run |
Santiago Oaks trail |
Tempo |
3.5 mi |
42:25 |
12:08 |
|
| 3/24/2019 |
Run |
Esplanade trail. |
Tempo |
2.6 mi |
29:35 |
11:23 |
|
| 3/25/2019 |
Run |
Arroyo loop hill |
Tempo |
3.2 mi |
35:17 |
11:02 |
|
| 3/26/2019 |
Run |
Treadmill |
Tempo |
1.8 mi |
15:54 |
8:50 |
|
| 3/30/2019 |
Run |
Arroyo loop |
Tempo |
3.4 mi |
28:32 |
8:24 |
|
| 3/31/2019 |
Run |
Arroyo loop |
Tempo |
3.2 mi |
43:32 |
13:37 |
|
| 4/1/2019 |
Run |
Run to Red Hill Elementary |
Tempo |
1.2 mi |
15:00 |
12:30 |
|
| 4/2/2019 |
Run |
Santiago Oaks trail |
Tempo |
2.2 mi |
35:24 |
15:49 |
|
| 4/2/2019 |
Run |
Treadmill |
Tempo |
3.1 mi |
42:12 |
13:37 |
|
| 4/6/2019 |
Run |
Peters Canyon hills |
Tempo |
5.5 mi |
54:44 |
9:58 |
|
| 4/7/2019 |
Run |
Santiago Oaks trail |
Tempo |
1.5 mi |
20:14 |
13:30 |
|
| 4/8/2019 |
Run |
Run to Red Hill Elementary |
Tempo |
2.2 mi |
18:28 |
8:31 |
|
| 4/10/2019 |
Run |
Treadmill |
Tempo |
2.2 mi |
25:12 |
11:28 |
|
| 4/13/2019 |
Run |
Santiago Oaks trail |
Tempo |
2.8 mi |
26:23 |
9:26 |
|
| 4/14/2019 |
Run |
Esplanade trail. |
Tempo |
4.3 mi |
41:15 |
9:36 |
|
| 4/16/2019 |
Run |
Esplanade trail. |
Tempo |
3.1 mi |
33:12 |
10:43 |
|
| 4/17/2019 |
Run |
Arroyo loop hill |
Tempo |
3.2 mi |
31:12 |
9:45 |
|
| 4/20/2019 |
Run |
Anaheim Angels 5 k |
Race |
3.2 mi |
26:01 |
8:08 |
|
| 4/21/2019 |
Run |
Arroyo loop |
Tempo |
2.3 mi |
29:23 |
12:47 |
|
| 4/23/2019 |
Run |
Peters Canyon with stroller |
Tempo |
3.1 mi |
42:23 |
13:41 |
|
| 4/25/2019 |
Run |
Run to Red Hill Elementary |
Tempo |
2.9 mi |
35:24 |
12:13 |
|
| 4/28/2019 |
Run |
Treadmill |
Tempo |
3.2 mi |
32:22 |
10:07 |
|
| 4/29/2019 |
Run |
Arroyo loop |
Tempo |
2.4 mi |
22:34 |
9:25 |
|
| 4/30/2019 |
Run |
Arroyo loop |
Tempo |
1.5 mi |
21:22 |
14:15 |
|
| 5/1/2019 |
Run |
Arroyo loop hill |
Tempo |
4.3 mi |
38:45 |
9:01 |
|
| 5/5/2019 |
Run |
Arroyo loop |
Tempo |
2.6 mi |
29:38 |
11:24 |
|
| 5/7/2019 |
Run |
Arroyo loop |
Tempo |
3.2 mi |
28:49 |
9:01 |
|
| 5/13/2019 |
Run |
Arroyo loop |
Tempo |
3.1 mi |
50:22 |
16:15 |
|
| 5/17/2019 |
Run |
Arroyo loop |
Tempo |
2.3 mi |
36:09 |
15:44 |
|
| 5/19/2019 |
Run |
Esplanade trail. |
Tempo |
3.1 mi |
44:45 |
14:27 |
|
| 5/20/2019 |
Run |
Run to Red Hill Elementary |
Tempo |
1.5 mi |
18:54 |
12:36 |
|
| 5/24/2019 |
Run |
Treadmill |
Tempo |
4.0 mi |
44:25 |
11:07 |
|
| 5/26/2019 |
Run |
Esplanade trail. |
Tempo |
3.1 mi |
35:23 |
11:25 |
|
| 5/27/2019 |
Run |
Run to Red Hill Elementary |
Tempo |
2.3 mi |
22:14 |
9:40 |
|
| 5/29/2019 |
Run |
Esplanade trail. |
Tempo |
5.1 mi |
47:36 |
9:20 |
|
| 6/2/2019 |
Run |
Esplanade trail. |
Tempo |
4.1 mi |
54:23 |
13:16 |
|
| 6/3/2019 |
Run |
Esplanade trail. |
Tempo |
4.6 mi |
48:35 |
10:34 |
|
| 6/4/2019 |
Run |
Arroyo loop |
Tempo |
2.2 mi |
19:48 |
9:00 |
|
| 6/5/2019 |
Run |
Treadmill |
Tempo |
2.7 mi |
25:23 |
9:25 |
|
| 6/9/2019 |
Run |
Arroyo loop |
Tempo |
2.5 mi |
32:22 |
12:57 |
|
| 6/12/2019 |
Run |
Esplanade trail. |
Tempo |
5.3 mi |
57:22 |
10:50 |
|