Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
12/4/2018 Run
Treadmill
Tempo 1.5 mi    
12/8/2018 Run
Katella loop
Tempo 5.5 mi    
12/13/2018 Run
Arroyo loop
Hill 2.8 mi 45:00 16:05
12/15/2018 Run
Katella loop
Tempo 5.5 mi 56:00 10:11
12/16/2018 Run
Arroyo loop
Tempo 2.8 mi 31:00 11:05
12/19/2018 Run
Treadmill
Tempo 1.3 mi 12:00 9:14
12/20/2018 Run
Treadmill
Tempo 1.8 mi 11:00 6:09
12/24/2018 Run
Esplanade trail with stroller
Tempo 4.0 mi 59:00 14:54
12/26/2018 Run
Esplanade trail with stroller
Tempo 2.0 mi 19:35 9:48
1/6/2019 Run
Esplanade trail with stroller
Tempo 4.0 mi 42:00 10:30
1/7/2019 Run
Esplanade trail.
Tempo 5.9 mi 1:05:42 11:09
1/8/2019 Run
Treadmill
Tempo 2.1 mi 21:22 10:11
1/9/2019 Run
Esplanade trail.
Tempo 4.9 mi 50:22 10:17
1/12/2019 Run
Katella loop
Tempo 5.5 mi 54:53 9:59
1/13/2019 Run
Arroyo loop hill
Tempo 4.1 mi 49:45 12:09
1/15/2019 Run
Treadmill
Tempo 2.3 mi 24:01 10:19
1/17/2019 Run
Treadmill
Tempo 3.0 mi 30:01 9:53
1/17/2019 Run
Esplanade trail.
Tempo 3.9 mi 45:52 11:39
1/19/2019 Run
Peters Canyon hills
Tempo 3.9 mi 51:01 13:05
1/21/2019 Run
Fullerton loop
Tempo 5.3 mi 58:48 11:06
1/22/2019 Run
Treadmill
Tempo 2.1 mi 20:05 9:48
1/22/2019 Run
Run to Red Hill Elementary
Tempo 2.0 mi 21:00 10:47
1/24/2019 Run
Treadmill
Tempo 2.6 mi 26:34 10:23
1/26/2019 Run
Arroyo loop
Tempo 1.9 mi 20:11 10:38
1/27/2019 Run
Treadmill
Tempo 3.5 mi 42:22 12:07
1/28/2019 Run
Esplanade trail.
Tempo 3.9 mi 40:52 10:29
1/29/2019 Run
Run to Red Hill Elementary
Tempo 1.4 mi 12:35 9:00
1/29/2019 Run
Treadmill
Tempo 1.4 mi 15:00 10:43
1/30/2019 Run
Esplanade trail with stroller
Tempo 2.0 mi 24:00 12:00
2/1/2019 Run
Treadmill
Tempo 1.3 mi 12:00 9:14
2/2/2019 Run
Treadmill
Tempo 3.3 mi 32:23 9:49
2/3/2019 Run
Esplanade trail.
Tempo 4.7 mi 44:23 9:27
2/5/2019 Run
Treadmill
Tempo 2.5 mi 25:00 10:13
2/6/2019 Run
Arroyo loop hill
Tempo 4.1 mi 43:22 10:35
2/9/2019 Run
Treadmill
Tempo 1.8 mi 18:50 10:46
2/10/2019 Run
Treadmill
Tempo 2.6 mi 23:45 9:09
2/12/2019 Run
Treadmill
Tempo 1.6 mi 16:16 9:56
2/12/2019 Run
Esplanade trail.
Tempo 4.2 mi 46:30 11:05
2/14/2019 Run
Treadmill
Tempo 2.2 mi 21:30 9:47
2/17/2019 Run
Arroyo loop hill
Tempo 2.8 mi 25:45 9:12
2/18/2019 Run
Esplanade trail.
Tempo 2.5 mi 25:21 10:09
2/19/2019 Run
Treadmill
Tempo 2.1 mi 20:53 10:12
2/21/2019 Run
Treadmill
Tempo 3.3 mi 34:22 10:20
2/23/2019 Run
Peters Canyon hills
Tempo 3.7 mi 47:32 12:47
2/26/2019 Run
Treadmill
Tempo 2.5 mi 25:15 10:14
2/28/2019 Run
Treadmill
Tempo 2.5 mi 23:00 9:12
3/3/2019 Run
Treadmill
Tempo 5.7 mi 1:02:22 10:57
3/5/2019 Run
Esplanade trail.
Tempo 3.8 mi 33:12 8:47
3/7/2019 Run
Treadmill
Tempo 4.2 mi 50:00 11:51
3/10/2019 Run
Treadmill
Tempo 4.3 mi 51:25 11:58
3/11/2019 Run
Treadmill
Tempo 4.5 mi 47:21 10:32
3/12/2019 Run
Treadmill
Tempo 2.0 mi 19:08 9:43
3/12/2019 Run
Peters Canyon hills
Tempo 3.2 mi 55:02 17:12
3/13/2019 Run
Arroyo loop
Tempo 1.7 mi 13:54 8:11
3/17/2019 Run
Esplanade trail.
Tempo 3.2 mi 27:13 8:25
3/18/2019 Run
Santiago Oaks trail
Tempo 2.1 mi 17:49 8:30
3/19/2019 Run
Treadmill
Tempo 2.4 mi 14:21 5:59
3/20/2019 Run
Esplanade trail.
Tempo 5.0 mi 45:20 9:04
3/22/2019 Run
Santiago Oaks trail
Tempo 3.5 mi 42:25 12:08
3/24/2019 Run
Esplanade trail.
Tempo 2.6 mi 29:35 11:23
3/25/2019 Run
Arroyo loop hill
Tempo 3.2 mi 35:17 11:02
3/26/2019 Run
Treadmill
Tempo 1.8 mi 15:54 8:50
3/30/2019 Run
Arroyo loop
Tempo 3.4 mi 28:32 8:24
3/31/2019 Run
Arroyo loop
Tempo 3.2 mi 43:32 13:37
4/1/2019 Run
Run to Red Hill Elementary
Tempo 1.2 mi 15:00 12:30
4/2/2019 Run
Santiago Oaks trail
Tempo 2.2 mi 35:24 15:49
4/2/2019 Run
Treadmill
Tempo 3.1 mi 42:12 13:37
4/6/2019 Run
Peters Canyon hills
Tempo 5.5 mi 54:44 9:58
4/7/2019 Run
Santiago Oaks trail
Tempo 1.5 mi 20:14 13:30
4/8/2019 Run
Run to Red Hill Elementary
Tempo 2.2 mi 18:28 8:31
4/10/2019 Run
Treadmill
Tempo 2.2 mi 25:12 11:28
4/13/2019 Run
Santiago Oaks trail
Tempo 2.8 mi 26:23 9:26
4/14/2019 Run
Esplanade trail.
Tempo 4.3 mi 41:15 9:36
4/16/2019 Run
Esplanade trail.
Tempo 3.1 mi 33:12 10:43
4/17/2019 Run
Arroyo loop hill
Tempo 3.2 mi 31:12 9:45
4/20/2019 Run
Anaheim Angels 5 k
Race 3.2 mi 26:01 8:08
4/21/2019 Run
Arroyo loop
Tempo 2.3 mi 29:23 12:47
4/23/2019 Run
Peters Canyon with stroller
Tempo 3.1 mi 42:23 13:41
4/25/2019 Run
Run to Red Hill Elementary
Tempo 2.9 mi 35:24 12:13
4/28/2019 Run
Treadmill
Tempo 3.2 mi 32:22 10:07
4/29/2019 Run
Arroyo loop
Tempo 2.4 mi 22:34 9:25
4/30/2019 Run
Arroyo loop
Tempo 1.5 mi 21:22 14:15
5/1/2019 Run
Arroyo loop hill
Tempo 4.3 mi 38:45 9:01
5/5/2019 Run
Arroyo loop
Tempo 2.6 mi 29:38 11:24
5/7/2019 Run
Arroyo loop
Tempo 3.2 mi 28:49 9:01
5/13/2019 Run
Arroyo loop
Tempo 3.1 mi 50:22 16:15
5/17/2019 Run
Arroyo loop
Tempo 2.3 mi 36:09 15:44
5/19/2019 Run
Esplanade trail.
Tempo 3.1 mi 44:45 14:27
5/20/2019 Run
Run to Red Hill Elementary
Tempo 1.5 mi 18:54 12:36
5/24/2019 Run
Treadmill
Tempo 4.0 mi 44:25 11:07
5/26/2019 Run
Esplanade trail.
Tempo 3.1 mi 35:23 11:25
5/27/2019 Run
Run to Red Hill Elementary
Tempo 2.3 mi 22:14 9:40
5/29/2019 Run
Esplanade trail.
Tempo 5.1 mi 47:36 9:20
6/2/2019 Run
Esplanade trail.
Tempo 4.1 mi 54:23 13:16
6/3/2019 Run
Esplanade trail.
Tempo 4.6 mi 48:35 10:34
6/4/2019 Run
Arroyo loop
Tempo 2.2 mi 19:48 9:00
6/5/2019 Run
Treadmill
Tempo 2.7 mi 25:23 9:25
6/9/2019 Run
Arroyo loop
Tempo 2.5 mi 32:22 12:57
6/12/2019 Run
Esplanade trail.
Tempo 5.3 mi 57:22 10:50
6/13/2019 Run
Treadmill
Tempo 3.2 mi 32:33 10:11