Workouts


Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
2/27/2019 Bike
Santiago Oaks trail
Long 17.9 mi 2:25:55 8:11
4/12/2020 Run
Arroyo loop
Tempo 2.4 mi 21:09 8:49
4/11/2020 Run
Arroyo loop
Tempo 5.8 mi 1:05:12 11:15
3/31/2020 Run
Arroyo loop
Tempo 2.4 mi 22:22 9:20
3/28/2020 Run
Arroyo loop
Tempo 2.3 mi 23:12 10:06
3/26/2020 Run
Arroyo loop
Tempo 2.7 mi 32:11 11:56
3/24/2020 Run
Arroyo loop
Tempo 2.1 mi 22:12 10:35
3/23/2020 Run
Arroyo loop
Tempo 2.1 mi 18:12 8:40
3/22/2020 Run
Arroyo loop
Tempo 2.1 mi 19:14 9:10
3/22/2020 Run
Esplanade trail.
Tempo 4.1 mi 41:21 10:06
3/18/2020 Run
Arroyo loop
Tempo 2.1 mi 18:47 8:57
3/15/2020 Run
Esplanade trail.
Tempo 6.6 mi 1:02:14 9:26
3/8/2020 Run
Esplanade trail.
Tempo 6.4 mi 58:49 9:12
3/2/2020 Run
Esplanade trail.
Tempo 3.2 mi 38:45 12:07
2/29/2020 Run
Esplanade trail.
Tempo 3.7 mi 37:44 10:19
2/27/2020 Run
Esplanade trail.
Tempo 3.6 mi 41:12 11:27
2/22/2020 Run
Esplanade trail.
Tempo 2.6 mi 30:04 11:34
2/21/2020 Run
Esplanade trail.
Tempo 4.1 mi 41:05 10:02
2/19/2020 Run
Esplanade trail.
Tempo 4.2 mi 40:25 9:38
2/11/2020 Run
Esplanade trail.
Tempo 4.2 mi 48:45 11:37
2/10/2020 Run
Arroyo loop
Tempo 2.4 mi 32:23 13:30
2/3/2020 Run
Esplanade trail.
Tempo 3.9 mi 39:42 10:14
2/1/2020 Run
Arroyo loop
Tempo 2.6 mi 32:32 12:31
1/25/2020 Run
Arroyo loop
Tempo 2.2 mi 19:43 8:58
1/24/2020 Run
Esplanade trail.
Tempo 4.6 mi 52:35 11:26
1/18/2020 Run
Peters Canyon
Tempo 2.2 mi 20:45 9:26
1/17/2020 Run
Esplanade trail.
Tempo 3.6 mi 40:56 11:30
1/14/2020 Run
Peters Canyon
Tempo 4.1 mi 1:05:05 15:44
1/8/2020 Run
Esplanade trail.
Tempo 4.1 mi 50:22 12:18
1/7/2020 Run
Snowboarding hike
Tempo 1.9 mi 20:11 10:38
1/6/2020 Run
Arroyo loop
Tempo 3.9 mi 42:03 10:47
12/31/2019 Run
Esplanade trail.
Tempo 4.1 mi 46:32 11:21
12/26/2019 Run
Esplanade trail.
Tempo 4.6 mi 49:32 10:47
11/5/2019 Run
Csuf rec center
Tempo 2.3 mi 22:45 9:54
11/3/2019 Run
Peters Canyon
Tempo 2.5 mi 32:05 12:50
11/2/2019 Run
Arroyo loop
Tempo 2.2 mi 23:23 10:38
10/31/2019 Run
Csuf rec center
Tempo 2.5 mi 25:56 10:23
10/31/2019 Run
Csuf rec center
Tempo 3.2 mi 32:14 10:05
10/29/2019 Run
Csuf rec center
Tempo 3.2 mi 28:56 9:03
10/27/2019 Run
Esplanade trail.
Tempo 2.9 mi 28:47 9:58
10/24/2019 Run
Csuf rec center
Tempo 3.3 mi 36:45 11:09
10/22/2019 Run
Laguna Lake
Tempo 4.6 mi 55:11 12:00
10/22/2019 Run
Laguna Lake
Tempo 4.6 mi 55:11 12:00
10/20/2019 Run
Yosemite
Tempo 5.5 mi 45:55 8:21
10/15/2019 Run
Csuf rec center
Tempo 2.5 mi 24:43 9:54
10/10/2019 Run
Csuf rec center
Tempo 3.5 mi 38:45 11:05
10/7/2019 Run
Laguna Lake
Tempo 4.1 mi 38:45 9:28
10/6/2019 Run
Arroyo loop
Tempo 6.4 mi 1:05:23 10:13
10/1/2019 Run
Csuf rec center
Tempo 2.5 mi 23:45 9:30
9/29/2019 Run
Esplanade trail.
Tempo 3.5 mi 43:13 12:21
9/28/2019 Run
Arroyo loop
Tempo 2.4 mi 28:01 11:41
9/27/2019 Run
Csuf rec center
Tempo 2.8 mi 30:00 10:43
9/26/2019 Run
Csuf rec center
Tempo 2.5 mi 22:45 9:06
9/24/2019 Run
Csuf rec center
Tempo 2.1 mi 20:36 9:46
9/22/2019 Run
Arroyo loop
Tempo 4.2 mi 40:28 9:39
9/19/2019 Run
Csuf rec center
Tempo 2.1 mi 20:00 9:32
9/18/2019 Run
Csuf rec center
Tempo 2.5 mi 24:40 9:52
9/16/2019 Run
Heritage Pirate park
Tempo 0.8 mi 38:34 49:27
9/15/2019 Run
Arroyo loop
Tempo 4.9 mi 1:02:11 12:42
9/12/2019 Run
Csuf rec center
Tempo 2.4 mi 22:11 9:15
9/10/2019 Run
Csuf rec center
Tempo 2.5 mi 25:24 10:23
9/7/2019 Run
Bubblerun5k
Tempo 4.2 mi 54:47 13:03
9/6/2019 Run
Run to Red Hill Elementary
Tempo 2.0 mi 22:18 11:13
9/5/2019 Run
Csuf rec center
Tempo 1.7 mi 22:12 13:04
9/5/2019 Run
Csuf rec center
Tempo 3.7 mi 37:23 10:07
8/31/2019 Run
Casper’s trail
Tempo 5.8 mi 1:06:32 11:29
8/28/2019 Run
Laguna Lake
Tempo 2.5 mi 32:22 12:57
8/27/2019 Run
Laguna Lake
Tempo 4.9 mi 55:25 11:19
8/22/2019 Run
Arroyo loop hill
Tempo 2.9 mi 31:12 10:46
8/21/2019 Run
Run to Red Hill Elementary
Tempo 1.7 mi 15:45 9:16
8/20/2019 Run
Esplanade trail.
Tempo 2.4 mi 23:24 9:45
8/18/2019 Run
Esplanade trail.
Tempo 3.8 mi 37:30 9:53
8/15/2019 Run
Arroyo loop
Tempo 2.2 mi 24:22 11:05
8/14/2019 Run
Run to Red Hill Elementary
Tempo 1.6 mi 15:32 9:47
8/13/2019 Run
Run to Red Hill Elementary
Tempo 0.8 mi 5:57 7:38
8/13/2019 Run
Esplanade trail.
Tempo 5.3 mi 1:03:04 11:54
8/11/2019 Run
Arroyo loop
Tempo 2.6 mi 25:43 9:54
8/7/2019 Run
Run to Red Hill Elementary
Tempo 2.1 mi 19:16 9:11
8/5/2019 Run
Esplanade trail.
Tempo 4.4 mi 44:16 10:04
8/5/2019 Run
Run to Red Hill Elementary
Tempo 1.9 mi 19:01 10:01
8/3/2019 Run
Laguna Lake
Tempo 3.2 mi 37:51 11:50
7/30/2019 Run
Run to Red Hill Elementary
Tempo 1.7 mi 17:05 10:03
7/29/2019 Run
Esplanade trail.
Tempo 3.6 mi 39:50 11:04
7/28/2019 Run
Esplanade trail.
Tempo 5.1 mi 49:53 9:47
7/24/2019 Run
Esplanade trail.
Tempo 4.1 mi 43:56 10:43
7/22/2019 Run
Laguna Lake
Tempo 2.0 mi 23:40 11:50
7/21/2019 Run
Arroyo loop
Tempo 2.8 mi 34:21 12:17
7/19/2019 Run
Esplanade trail.
Tempo 4.1 mi 39:45 9:42
7/15/2019 Run
Arroyo loop hill
Tempo 2.8 mi 32:44 11:37
7/14/2019 Run
Esplanade trail.
Tempo 4.1 mi 45:45 11:10
7/11/2019 Run
Treadmill at Planet Fitnesss
Tempo 2.3 mi 21:39 9:25
7/10/2019 Run
Laguna Lake
Tempo 1.4 mi 20:15 14:28
7/10/2019 Run
Laguna Lake
Tempo 4.2 mi 41:11 9:49
7/9/2019 Run
Run to Red Hill Elementary
Tempo 1.9 mi 21:12 11:10
7/8/2019 Run
Run to Red Hill Elementary
Race 1.9 mi 19:40 10:22
7/4/2019 Run
Run to Red Hill Elementary
Race 2.4 mi 23:24 9:45
7/4/2019 Run
Woodbridge 5k
Race 5.0 km 27:31 8:52
7/2/2019 Run
Run to Red Hill Elementary
Tempo 1.9 mi 24:23 12:50
7/1/2019 Run
Santiago Oaks trail
Tempo 2.5 mi 22:56 9:11
6/30/2019 Run
Esplanade trail.
Tempo 3.5 mi 41:35 11:45