Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
2/27/2019 |
Bike |
Santiago Oaks trail |
Long |
17.9 mi |
2:25:55 |
8:11 |
|
4/12/2020 |
Run |
Arroyo loop |
Tempo |
2.4 mi |
21:09 |
8:49 |
|
4/11/2020 |
Run |
Arroyo loop |
Tempo |
5.8 mi |
1:05:12 |
11:15 |
|
3/31/2020 |
Run |
Arroyo loop |
Tempo |
2.4 mi |
22:22 |
9:20 |
|
3/28/2020 |
Run |
Arroyo loop |
Tempo |
2.3 mi |
23:12 |
10:06 |
|
3/26/2020 |
Run |
Arroyo loop |
Tempo |
2.7 mi |
32:11 |
11:56 |
|
3/24/2020 |
Run |
Arroyo loop |
Tempo |
2.1 mi |
22:12 |
10:35 |
|
3/23/2020 |
Run |
Arroyo loop |
Tempo |
2.1 mi |
18:12 |
8:40 |
|
3/22/2020 |
Run |
Arroyo loop |
Tempo |
2.1 mi |
19:14 |
9:10 |
|
3/22/2020 |
Run |
Esplanade trail. |
Tempo |
4.1 mi |
41:21 |
10:06 |
|
3/18/2020 |
Run |
Arroyo loop |
Tempo |
2.1 mi |
18:47 |
8:57 |
|
3/15/2020 |
Run |
Esplanade trail. |
Tempo |
6.6 mi |
1:02:14 |
9:26 |
|
3/8/2020 |
Run |
Esplanade trail. |
Tempo |
6.4 mi |
58:49 |
9:12 |
|
3/2/2020 |
Run |
Esplanade trail. |
Tempo |
3.2 mi |
38:45 |
12:07 |
|
2/29/2020 |
Run |
Esplanade trail. |
Tempo |
3.7 mi |
37:44 |
10:19 |
|
2/27/2020 |
Run |
Esplanade trail. |
Tempo |
3.6 mi |
41:12 |
11:27 |
|
2/22/2020 |
Run |
Esplanade trail. |
Tempo |
2.6 mi |
30:04 |
11:34 |
|
2/21/2020 |
Run |
Esplanade trail. |
Tempo |
4.1 mi |
41:05 |
10:02 |
|
2/19/2020 |
Run |
Esplanade trail. |
Tempo |
4.2 mi |
40:25 |
9:38 |
|
2/11/2020 |
Run |
Esplanade trail. |
Tempo |
4.2 mi |
48:45 |
11:37 |
|
2/10/2020 |
Run |
Arroyo loop |
Tempo |
2.4 mi |
32:23 |
13:30 |
|
2/3/2020 |
Run |
Esplanade trail. |
Tempo |
3.9 mi |
39:42 |
10:14 |
|
2/1/2020 |
Run |
Arroyo loop |
Tempo |
2.6 mi |
32:32 |
12:31 |
|
1/25/2020 |
Run |
Arroyo loop |
Tempo |
2.2 mi |
19:43 |
8:58 |
|
1/24/2020 |
Run |
Esplanade trail. |
Tempo |
4.6 mi |
52:35 |
11:26 |
|
1/18/2020 |
Run |
Peters Canyon |
Tempo |
2.2 mi |
20:45 |
9:26 |
|
1/17/2020 |
Run |
Esplanade trail. |
Tempo |
3.6 mi |
40:56 |
11:30 |
|
1/14/2020 |
Run |
Peters Canyon |
Tempo |
4.1 mi |
1:05:05 |
15:44 |
|
1/8/2020 |
Run |
Esplanade trail. |
Tempo |
4.1 mi |
50:22 |
12:18 |
|
1/7/2020 |
Run |
Snowboarding hike |
Tempo |
1.9 mi |
20:11 |
10:38 |
|
1/6/2020 |
Run |
Arroyo loop |
Tempo |
3.9 mi |
42:03 |
10:47 |
|
12/31/2019 |
Run |
Esplanade trail. |
Tempo |
4.1 mi |
46:32 |
11:21 |
|
12/26/2019 |
Run |
Esplanade trail. |
Tempo |
4.6 mi |
49:32 |
10:47 |
|
11/5/2019 |
Run |
Csuf rec center |
Tempo |
2.3 mi |
22:45 |
9:54 |
|
11/3/2019 |
Run |
Peters Canyon |
Tempo |
2.5 mi |
32:05 |
12:50 |
|
11/2/2019 |
Run |
Arroyo loop |
Tempo |
2.2 mi |
23:23 |
10:38 |
|
10/31/2019 |
Run |
Csuf rec center |
Tempo |
2.5 mi |
25:56 |
10:23 |
|
10/31/2019 |
Run |
Csuf rec center |
Tempo |
3.2 mi |
32:14 |
10:05 |
|
10/29/2019 |
Run |
Csuf rec center |
Tempo |
3.2 mi |
28:56 |
9:03 |
|
10/27/2019 |
Run |
Esplanade trail. |
Tempo |
2.9 mi |
28:47 |
9:58 |
|
10/24/2019 |
Run |
Csuf rec center |
Tempo |
3.3 mi |
36:45 |
11:09 |
|
10/22/2019 |
Run |
Laguna Lake |
Tempo |
4.6 mi |
55:11 |
12:00 |
|
10/22/2019 |
Run |
Laguna Lake |
Tempo |
4.6 mi |
55:11 |
12:00 |
|
10/20/2019 |
Run |
Yosemite |
Tempo |
5.5 mi |
45:55 |
8:21 |
|
10/15/2019 |
Run |
Csuf rec center |
Tempo |
2.5 mi |
24:43 |
9:54 |
|
10/10/2019 |
Run |
Csuf rec center |
Tempo |
3.5 mi |
38:45 |
11:05 |
|
10/7/2019 |
Run |
Laguna Lake |
Tempo |
4.1 mi |
38:45 |
9:28 |
|
10/6/2019 |
Run |
Arroyo loop |
Tempo |
6.4 mi |
1:05:23 |
10:13 |
|
10/1/2019 |
Run |
Csuf rec center |
Tempo |
2.5 mi |
23:45 |
9:30 |
|
9/29/2019 |
Run |
Esplanade trail. |
Tempo |
3.5 mi |
43:13 |
12:21 |
|
9/28/2019 |
Run |
Arroyo loop |
Tempo |
2.4 mi |
28:01 |
11:41 |
|
9/27/2019 |
Run |
Csuf rec center |
Tempo |
2.8 mi |
30:00 |
10:43 |
|
9/26/2019 |
Run |
Csuf rec center |
Tempo |
2.5 mi |
22:45 |
9:06 |
|
9/24/2019 |
Run |
Csuf rec center |
Tempo |
2.1 mi |
20:36 |
9:46 |
|
9/22/2019 |
Run |
Arroyo loop |
Tempo |
4.2 mi |
40:28 |
9:39 |
|
9/19/2019 |
Run |
Csuf rec center |
Tempo |
2.1 mi |
20:00 |
9:32 |
|
9/18/2019 |
Run |
Csuf rec center |
Tempo |
2.5 mi |
24:40 |
9:52 |
|
9/16/2019 |
Run |
Heritage Pirate park |
Tempo |
0.8 mi |
38:34 |
49:27 |
|
9/15/2019 |
Run |
Arroyo loop |
Tempo |
4.9 mi |
1:02:11 |
12:42 |
|
9/12/2019 |
Run |
Csuf rec center |
Tempo |
2.4 mi |
22:11 |
9:15 |
|
9/10/2019 |
Run |
Csuf rec center |
Tempo |
2.5 mi |
25:24 |
10:23 |
|
9/7/2019 |
Run |
Bubblerun5k |
Tempo |
4.2 mi |
54:47 |
13:03 |
|
9/6/2019 |
Run |
Run to Red Hill Elementary |
Tempo |
2.0 mi |
22:18 |
11:13 |
|
9/5/2019 |
Run |
Csuf rec center |
Tempo |
1.7 mi |
22:12 |
13:04 |
|
9/5/2019 |
Run |
Csuf rec center |
Tempo |
3.7 mi |
37:23 |
10:07 |
|
8/31/2019 |
Run |
Casper’s trail |
Tempo |
5.8 mi |
1:06:32 |
11:29 |
|
8/28/2019 |
Run |
Laguna Lake |
Tempo |
2.5 mi |
32:22 |
12:57 |
|
8/27/2019 |
Run |
Laguna Lake |
Tempo |
4.9 mi |
55:25 |
11:19 |
|
8/22/2019 |
Run |
Arroyo loop hill |
Tempo |
2.9 mi |
31:12 |
10:46 |
|
8/21/2019 |
Run |
Run to Red Hill Elementary |
Tempo |
1.7 mi |
15:45 |
9:16 |
|
8/20/2019 |
Run |
Esplanade trail. |
Tempo |
2.4 mi |
23:24 |
9:45 |
|
8/18/2019 |
Run |
Esplanade trail. |
Tempo |
3.8 mi |
37:30 |
9:53 |
|
8/15/2019 |
Run |
Arroyo loop |
Tempo |
2.2 mi |
24:22 |
11:05 |
|
8/14/2019 |
Run |
Run to Red Hill Elementary |
Tempo |
1.6 mi |
15:32 |
9:47 |
|
8/13/2019 |
Run |
Run to Red Hill Elementary |
Tempo |
0.8 mi |
5:57 |
7:38 |
|
8/13/2019 |
Run |
Esplanade trail. |
Tempo |
5.3 mi |
1:03:04 |
11:54 |
|
8/11/2019 |
Run |
Arroyo loop |
Tempo |
2.6 mi |
25:43 |
9:54 |
|
8/7/2019 |
Run |
Run to Red Hill Elementary |
Tempo |
2.1 mi |
19:16 |
9:11 |
|
8/5/2019 |
Run |
Esplanade trail. |
Tempo |
4.4 mi |
44:16 |
10:04 |
|
8/5/2019 |
Run |
Run to Red Hill Elementary |
Tempo |
1.9 mi |
19:01 |
10:01 |
|
8/3/2019 |
Run |
Laguna Lake |
Tempo |
3.2 mi |
37:51 |
11:50 |
|
7/30/2019 |
Run |
Run to Red Hill Elementary |
Tempo |
1.7 mi |
17:05 |
10:03 |
|
7/29/2019 |
Run |
Esplanade trail. |
Tempo |
3.6 mi |
39:50 |
11:04 |
|
7/28/2019 |
Run |
Esplanade trail. |
Tempo |
5.1 mi |
49:53 |
9:47 |
|
7/24/2019 |
Run |
Esplanade trail. |
Tempo |
4.1 mi |
43:56 |
10:43 |
|
7/22/2019 |
Run |
Laguna Lake |
Tempo |
2.0 mi |
23:40 |
11:50 |
|
7/21/2019 |
Run |
Arroyo loop |
Tempo |
2.8 mi |
34:21 |
12:17 |
|
7/19/2019 |
Run |
Esplanade trail. |
Tempo |
4.1 mi |
39:45 |
9:42 |
|
7/15/2019 |
Run |
Arroyo loop hill |
Tempo |
2.8 mi |
32:44 |
11:37 |
|
7/14/2019 |
Run |
Esplanade trail. |
Tempo |
4.1 mi |
45:45 |
11:10 |
|
7/11/2019 |
Run |
Treadmill at Planet Fitnesss |
Tempo |
2.3 mi |
21:39 |
9:25 |
|
7/10/2019 |
Run |
Laguna Lake |
Tempo |
1.4 mi |
20:15 |
14:28 |
|
7/10/2019 |
Run |
Laguna Lake |
Tempo |
4.2 mi |
41:11 |
9:49 |
|
7/9/2019 |
Run |
Run to Red Hill Elementary |
Tempo |
1.9 mi |
21:12 |
11:10 |
|
7/8/2019 |
Run |
Run to Red Hill Elementary |
Race |
1.9 mi |
19:40 |
10:22 |
|
7/4/2019 |
Run |
Run to Red Hill Elementary |
Race |
2.4 mi |
23:24 |
9:45 |
|
7/4/2019 |
Run |
Woodbridge 5k |
Race |
5.0 km |
27:31 |
8:52 |
|
7/2/2019 |
Run |
Run to Red Hill Elementary |
Tempo |
1.9 mi |
24:23 |
12:50 |
|
7/1/2019 |
Run |
Santiago Oaks trail |
Tempo |
2.5 mi |
22:56 |
9:11 |
|
6/30/2019 |
Run |
Esplanade trail. |
Tempo |
3.5 mi |
41:35 |
11:45 |
|