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Run: Interval Previous Next

2/4/2020

Date

8 km

Distance

26:57

Duration

5:26 mi

Pace

Equipment

adidas Adi zero - Boston 8

Splits
Graphs

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Notes

8x1000, 3:25, 300m rest

Training Plan Entry

Workout type:Interval

Distance:5 mi

8x1000, 3:25, 400m rest

Comments