| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/24/2018 |
Run |
Columbia Track |
Easy |
2.0 mi |
15:00 |
7:30 |
 |
| 10/24/2018 |
Run |
Columbia Track |
Interval |
4800.0 m |
15:18 |
5:08 |
|
| 10/10/2018 |
Run |
Columbia Track |
Interval |
5000.0 m |
17:27 |
5:37 |
|
| 9/26/2018 |
Run |
Columbia Track |
Interval |
8200.0 m |
27:34 |
5:25 |
|
| 9/12/2018 |
Run |
Columbia Track |
Interval |
5000.0 m |
17:18 |
5:35 |
|
|