Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/10/2020 Run   Long 16.0 mi 1:52:49 7:03
5/7/2020 Run   Easy 5.8 mi 44:05 7:38
5/7/2020 Run   Easy 5.8 mi 43:45 7:33
5/6/2020 Run   Easy 5.1 mi 35:36 6:59
5/6/2020 Run   Easy 5.0 mi 39:34 7:55
5/5/2020 Run   Easy 5.0 mi 38:15 7:43
5/5/2020 Run   Easy 5.9 mi 46:41 7:56
5/4/2020 Run   Easy 4.3 mi 32:02 7:33
5/4/2020 Run   Easy 5.4 mi 40:49 7:38
4/30/2020 Run   Easy 5.0 mi 39:27 7:54
4/30/2020 Run   Easy 5.0 mi 38:47 7:43
4/29/2020 Run   Easy 5.0 mi 39:35 7:53
4/29/2020 Run   Easy 5.8 mi 46:15 7:57
4/28/2020 Run   Easy 5.0 mi 38:40 7:49
4/28/2020 Run   Easy 5.0 mi 38:06 7:35
4/27/2020 Run   Easy 5.1 mi 41:35 8:08
4/27/2020 Run   Easy 5.9 mi 46:42 7:54
4/23/2020 Run   Easy 5.8 mi 46:31 7:58
4/23/2020 Run   Easy 5.1 mi 40:43 7:59
4/22/2020 Run   Easy 5.6 mi 44:58 8:01
4/22/2020 Run   Easy 5.0 mi 37:52 7:38
4/21/2020 Run   Easy 5.2 mi 39:52 7:37
4/21/2020 Run   Easy 5.0 mi 38:23 7:42
4/20/2020 Run   Easy 5.9 mi 47:35 8:04
4/20/2020 Run   Easy 5.9 mi 47:14 8:00
4/17/2020 Run   Easy 4.9 mi 37:32 7:38
4/17/2020 Run   Easy 5.0 mi 39:25 7:53
4/15/2020 Run   Easy 5.1 mi 34:25 6:48
4/15/2020 Run   Easy 5.8 mi 43:31 7:30
4/13/2020 Run   Easy 5.0 mi 38:46 7:46
4/13/2020 Run   Easy 5.2 mi 38:57 7:33
4/9/2020 Run   Easy 5.1 mi 39:07 7:45
4/9/2020 Run   Easy 5.0 mi 39:25 7:51
4/8/2020 Run   Easy 5.8 mi 46:16 7:56
4/8/2020 Run   Easy 5.6 mi 43:43 7:51
4/6/2020 Run   Easy 5.9 mi 44:26 7:35
4/6/2020 Run   Easy 4.9 mi 38:00 7:49
4/4/2020 Run   Easy 4.9 mi 36:56 7:29
4/4/2020 Run   Easy 6.2 mi 47:30 7:38
4/3/2020 Run   Easy 5.9 mi 43:25 7:20
4/3/2020 Run   Easy 5.2 mi 38:46 7:28
4/1/2020 Run   Easy 5.0 mi 35:34 7:10
4/1/2020 Run   Easy 5.1 mi 33:24 6:37
3/29/2020 Run   Easy 5.0 mi 33:36 6:40
3/29/2020 Run   Easy 5.0 mi 37:32 7:35
3/24/2020 Run   Easy 5.0 mi 38:05 7:35
3/24/2020 Run   Easy 5.0 mi 39:05 7:53
3/10/2020 Run   Easy 6.0 mi 49:06 8:11
3/8/2020 Run   Long 12.1 mi 1:22:08 6:48
3/7/2020 Run   Easy 4.0 mi 32:15 7:59
3/3/2020 Run   Interval 10000.0 m 33:07 5:20
3/3/2020 Run   Easy 7.7 mi 1:00:00 7:48
2/25/2020 Run   Interval 7200.0 m 23:23 5:14
2/25/2020 Run   Easy 3.7 mi 29:00 7:55
2/22/2020 Run   Long 20.1 mi 2:15:56 6:47
2/19/2020 Run   Tempo 6.0 mi 32:53 5:29
2/19/2020 Run   Easy 7.0 mi 56:00 8:00
2/18/2020 Run   Easy 6.1 mi 48:34 7:58
2/16/2020 Run   Long 12.0 mi 1:15:10 6:15
2/11/2020 Run   Easy 8.6 mi 1:07:35 7:55
2/4/2020 Run   Easy 7.5 mi 1:00:00 8:02
2/4/2020 Run   Interval 8.0 km 26:57 5:26
2/1/2020 Run   Long 15.8 mi 1:45:40 6:42
1/28/2020 Run   Tempo 6400.0 m 22:23 5:38
1/28/2020 Run   Easy 7.0 mi 55:20 7:54
1/26/2020 Run   Easy 7.9 mi 1:04:20 8:12
1/24/2020 Run   Easy 6.1 mi 48:01 7:51
1/23/2020 Run   Easy 6.8 mi 52:13 7:41
1/17/2020 Run   Easy 6.0 mi 46:21 7:42
1/16/2020 Run   Easy 6.9 mi 54:54 7:57
1/11/2020 Run   Easy 14.0 mi 1:44:45 7:29
1/10/2020 Run   Easy 6.0 mi 47:18 7:53
1/8/2020 Run   Easy 7.3 mi 57:16 7:53
1/7/2020 Run   Easy 6.0 mi 46:36 7:49
1/4/2020 Run   Easy 6.1 mi 48:38 8:02
1/2/2020 Run   Easy 6.0 mi 46:45 7:46
12/24/2019 Run   Easy 4.0 mi 31:21 7:47
12/18/2019 Run   Easy 6.2 mi 46:08 7:30
12/12/2019 Run   Easy 8.5 mi 1:07:53 8:03