Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/7/2012 Run
Student Rec Center Track
Easy 2.0 mi 30:10 15:05
9/4/2012 Run
Student Rec Center Track
Easy 2.1 mi 30:00 14:39
8/28/2012 Run
Van Voorhis Trail 2
Easy 2.0 mi 33:12 16:36
8/20/2012 Run
WVU Track
Easy 1.9 mi 30:00 15:43
7/31/2012 Run
Treadmill
Easy 1.0 mi 13:38 13:38
5/11/2012 Run
Treadmill
Run/Walk 1.3 mi 18:39 14:56
9/9/2011 Run
Treadmill
Run/Walk 0.8 mi 9:35 11:59
1/22/2011 Run
Treadmill
Recovery/Cooldow 0.2 mi 3:56 19:40