Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/7/2019 Run
Suicide Prevention 10k
Race 10.0 km 43:03 6:56
4/27/2019 Run
Stride into Spring 10k
Race 10.0 km 44:58 7:15
3/16/2019 Run
Shamrock Shuffle 10k
Race 10.0 km 44:40 7:12
3/17/2018 Run
Shamrock Shuffle
Race 10.0 km 46:52 7:33
11/23/2017 Run
Turkey Day Trail Trot
Race 10.0 km 52:26 8:27
4/22/2017 Run
Stride into Spring
Race 10.0 km 44:58 7:15
3/11/2017 Run
Shamrock Shuffle 10k
Race 10.0 km 49:16 7:56
9/10/2016 Run
Suicide Prevention 10km
Race 10.0 km 43:22 6:59
3/12/2016 Run
Shamrock Shuffle 10k
Race 10.0 km 45:10 7:17
3/14/2015 Run
Shamrock Shuffle 10k
Race 10.0 km 45:43 7:22
3/17/2012 Run
Shamrock Shuffle 10k
Race 10.0 km 42:13 6:48
7/2/2011 Run
Tuto Bene 10k
Race 10.0 km 41:23 6:40
4/16/2011 Run
Stride into Spring
Race 10.0 km 41:28 6:41
9/19/2010 Run
Stride the Divide
Race 10.0 km 46:41 7:31
9/27/2009 Run
Stride the Divide
Race 10.0 km 51:20 8:16