| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/17/2013 |
run walk |
alstrl |
Easy |
1.5 mi |
|
|
 |
| 4/16/2013 |
run walk |
alstrl |
Easy |
1.5 mi |
|
|
|
| 2/6/2013 |
run walk |
alstrl |
Easy |
2.0 mi |
|
|
|
| 12/23/2012 |
Run |
alstrl |
Easy |
1.5 mi |
|
|
|
| 9/25/2012 |
Run |
alstrl |
Easy |
1.5 mi |
|
|
|
| 8/30/2012 |
Run |
alstrl |
Easy |
1.5 mi |
|
|
|
| 8/23/2012 |
Run |
alstrl |
Easy |
1.5 mi |
|
|
|
| 8/20/2012 |
Run |
alstrl |
Easy |
1.5 mi |
|
|
|
| 8/14/2012 |
Run |
alstrl |
Easy |
1.5 mi |
|
|
|
| 8/9/2012 |
Run |
alstrl |
Easy |
1.5 mi |
|
|
|
| 8/7/2012 |
Run |
alstrl |
Easy |
1.5 mi |
|
|
|
| 7/27/2012 |
Run |
alstrl |
Easy |
1.5 mi |
|
|
|
| 7/18/2012 |
Run |
alstrl |
Easy |
2.0 mi |
|
|
|
| 7/3/2012 |
Run |
alstrl |
Easy |
1.5 mi |
|
|
|
| 6/18/2012 |
Run |
alstrl |
Easy |
3.0 mi |
|
|
|
| 5/28/2012 |
Run |
alstrl |
Easy |
2.0 mi |
|
|
|
| 5/26/2012 |
Run |
alstrl |
Easy |
2.0 mi |
|
|
|
| 5/19/2012 |
Run |
alstrl |
Easy |
2.0 mi |
|
|
|
| 5/3/2012 |
Run |
alstrl |
Easy |
2.0 mi |
|
|
|
| 5/1/2012 |
Run |
alstrl |
Easy |
1.5 mi |
|
|
|
| 4/19/2012 |
Run |
alstrl |
Easy |
1.5 mi |
|
|
|
| 4/17/2012 |
Run |
alstrl |
Easy |
1.5 mi |
|
|
|
| 1/31/2012 |
Run |
alstrl |
Easy |
1.5 mi |
|
|
|
| 1/26/2012 |
Run |
alstrl |
Easy |
1.5 mi |
|
|
|
| 1/24/2012 |
Run |
alstrl |
Easy |
1.5 mi |
|
|
|
| 7/28/2011 |
Run |
alstrl |
Easy |
1.0 mi |
|
|
|
| 2/4/2011 |
Run |
alstrl |
Easy |
1.0 mi |
|
|
|
| 10/7/2010 |
Run |
alstrl |
Easy |
3.0 mi |
|
|
|
| 8/18/2010 |
Run |
alstrl |
Easy |
2.0 mi |
|
|
|
| 8/15/2010 |
Run |
alstrl |
Easy |
4.0 mi |
|
|
|
| 8/11/2010 |
Run |
alstrl |
Easy |
2.0 mi |
|
|
|
| 7/6/2010 |
Run |
alstrl |
Easy |
3.0 mi |
|
|
|
| 5/28/2010 |
Run |
alstrl |
Easy |
2.0 mi |
|
|
|
| 5/11/2010 |
Run |
alstrl |
Easy |
3.0 mi |
41:40 |
13:54 |
|
| 5/9/2010 |
Run |
alstrl |
Easy |
4.0 mi |
54:10 |
13:33 |
|
| 4/29/2010 |
Run |
alstrl |
Easy |
2.0 mi |
|
|
|
| 4/3/2010 |
Run |
alstrl |
Easy |
4.0 mi |
|
|
|
| 3/25/2010 |
Run |
alstrl |
Easy |
2.0 mi |
|
|
|
| 3/7/2010 |
Run |
alstrl |
Easy |
4.0 mi |
|
|
|
| 3/5/2010 |
Run |
alstrl |
Easy |
3.0 mi |
|
|
|
| 3/2/2010 |
Run |
alstrl |
Easy |
3.0 mi |
|
|
|
| 2/27/2010 |
Run |
alstrl |
Easy |
2.0 mi |
|
|
|
| 2/25/2010 |
Run |
alstrl |
Easy |
3.0 mi |
|
|
|
| 2/20/2010 |
Run |
alstrl |
Easy |
3.0 mi |
|
|
|
| 2/17/2010 |
Run |
alstrl |
Easy |
3.0 mi |
|
|
|
| 2/12/2010 |
Run |
alstrl |
Easy |
3.0 mi |
|
|
|
|