Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
10/13/2008 Run
Random Route
Easy 2.0 mi    
10/15/2008 Run
Random Route
Easy 3.0 mi 45:04 15:02
10/16/2008 Run
Random Route
Easy 2.0 mi 28:36 14:18
10/27/2008 Run
Random Route
Easy 2.0 mi 30:06 15:03
10/28/2008 Run
Random Route
Easy 2.0 mi 29:19 14:40
1/1/2009 Run
Random Route
Easy 3.0 mi    
1/2/2009 Run
Random Route
Easy 2.0 mi    
1/3/2009 Run
Random Route
Easy 3.0 mi    
1/4/2009 Run
Random Route
Easy 1.0 mi    
1/5/2009 Run
Random Route
Easy 3.0 mi    
1/6/2009 Run
Random Route
Easy 2.0 mi    
1/7/2009 Run
Random Route
Easy 2.0 mi    
1/8/2009 Run
Random Route
Easy 3.0 mi    
1/9/2009 Run
Random Route
Easy 2.0 mi    
1/10/2009 Run
Random Route
Easy 1.0 mi    
1/11/2009 Run
Random Route
Easy 3.0 mi    
1/12/2009 Run
Random Route
Easy 1.0 mi    
1/13/2009 Run
Random Route
Easy 3.0 mi    
1/14/2009 Run
Random Route
Easy 2.0 mi    
1/15/2009 Run
Random Route
Easy 1.0 mi    
1/16/2009 Run
Random Route
Easy 3.0 mi    
1/17/2009 Run
Random Route
Easy 1.0 mi    
1/18/2009 Run
Random Route
Easy 1.0 mi    
1/19/2009 Run
Random Route
Easy 1.0 mi    
1/20/2009 Run
Random Route
Easy 3.0 mi    
1/21/2009 Run
Random Route
Easy 2.0 mi    
1/22/2009 Run
Random Route
Easy 1.0 mi    
1/23/2009 Run
Random Route
Easy 1.0 mi    
1/24/2009 Run
Random Route
Easy 4.0 mi    
1/25/2009 Run
Random Route
Easy 1.0 mi    
1/26/2009 Run
Random Route
Easy 3.0 mi    
1/27/2009 Run
Random Route
Easy 1.0 mi    
1/28/2009 Run
Random Route
Easy 1.0 mi    
1/29/2009 Run
prk schl trl
Easy 3.0 mi    
1/30/2009 Run
Als trl
Easy 2.0 mi    
1/31/2009 Run
Als trl schl rr#
Easy 4.0 mi    
2/1/2009 Run
prk trl schl rr#
Easy 2.0 mi    
2/2/2009 Run
Random Route
Easy 1.0 mi    
2/3/2009 Run
Als trl
Easy 1.0 mi    
2/4/2009 Run
Als trl
Easy 2.0 mi    
2/5/2009 Run
prk schl
Easy 1.0 mi    
2/6/2009 Run
prk schl
Easy 1.0 mi    
2/7/2009 Run
Als trl schl rr#
Easy 2.5 mi    
2/8/2009 Run
Als trl
Easy 2.5 mi    
2/9/2009 Run
Random Route
Easy 1.0 mi    
2/10/2009 Run
prk trl schl rr#
Easy 3.0 mi    
2/11/2009 Run
Random Route
Easy 1.0 mi    
3/22/2011 Run
Twnhwyschl
Easy 2.0 mi    
3/23/2011 Run
prkelbs
Easy 1.0 mi    
3/24/2011 Run
twntrl
Easy 1.0 mi    
11/18/2013 Run
alstrlschlotwnG
Easy 2.5 mi    
1/5/2015 Run
YMCAtreadmill
Easy 2.0 mi    
7/21/2015 Run
prkschlRR#G
Easy 3.0 mi    
7/23/2015 Run
Standingbearg
Easy 3.0 mi    
7/25/2015 Run
Standingbearg
Easy 3.0 mi    
7/27/2015 Run
prkschlRR#G
Easy 3.0 mi    
7/29/2015 Run
alstrlschlotwnG
Easy 3.5 mi    
8/3/2015 Run
alstrlschlotwnG
Easy 3.5 mi    
8/5/2015 Run
prkschlRR#G
Easy 3.0 mi    
8/11/2015 Run
prkschlRR#G
Easy 3.0 mi    
8/14/2015 Run
prkschlRR#2
Easy 3.0 mi    
8/17/2015 Run
prkschlRR#2
Easy 3.0 mi    
8/19/2015 Run
prkschlRR#2
Easy 3.0 mi    
8/24/2015 Run
prkschlRR#2
Easy 3.0 mi    
8/28/2015 Run
prkschlRR#2
Easy 3.0 mi    
9/4/2015 Run
prkschlRR#G
Easy 3.0 mi    
9/6/2015 Run
prkschlRR#G
Easy 3.0 mi    
9/8/2015 Run
prkschlRR#G
Easy 3.0 mi    
9/13/2015 Run
prkschlRR#G
Easy 3.0 mi    
9/16/2015 Run
alstrlschlotwnG
Easy 3.0 mi    
9/18/2015 Run
alstrlschlotwnG
Easy 3.5 mi    
9/20/2015 Run
alstrlsclopdryg
Easy 4.0 mi    
9/22/2015 Run
alstrlsclopdryg
Easy 3.5 mi    
9/25/2015 Run
prkschlRR#G
Easy 3.0 mi    
9/28/2015 Run
prkschlRR#1
Easy 3.0 mi    
9/29/2015 Run
prkschlRR#
Easy 3.0 mi    
9/30/2015 Run
prksch
Easy 1.0 mi    
10/3/2015 Run
alstrlschlotwnG
Easy 3.0 mi    
10/6/2015 Run
alstrlschlotwnG
Easy 2.0 mi    
10/11/2015 Run
alstrlschlotwnG
Easy 3.0 mi    
10/14/2015 Run
alstrlschlotwnG
Easy 3.0 mi    
10/18/2015 Run
alstrlschlotwnG
Easy 3.0 mi    
10/21/2015 Run
alstrlschlotwnG
Easy 3.0 mi    
10/25/2015 Run
alstrlschloRR#g
Easy 3.0 mi    
10/28/2015 Run
alstrlschlotwnG
Easy 3.0 mi    
10/30/2015 Run
prkschlRR#G
Easy 3.0 mi    
11/1/2015 Run
alstrlschloRR#g
Easy 3.0 mi    
11/10/2015 Run
alstrlschloRR#g
Easy 3.0 mi    
11/12/2015 Run
alstrlschloRR#g
Easy 3.0 mi    
11/18/2015 Run
alstrlschlotwnG
Easy 2.5 mi    
12/3/2015 Run
twntrl2
Easy 2.0 mi    
12/7/2015 Run
twntrl2
Easy 2.0 mi    
12/8/2015 Run
alstrlschloRR#g
Easy 2.5 mi    
12/10/2015 Run
alstrlschloRR#g
Easy 2.5 mi    
12/12/2015 Run
twntrl2g
Easy 2.0 mi    
12/15/2015 Run
twntrl2
Easy 2.0 mi    
12/18/2015 Run
alstrlschlotwnG
Easy 2.5 mi    
12/19/2015 Run
twntrl2g
Easy 2.0 mi    
12/26/2015 Run
twntrl2g
Easy 2.0 mi    
12/29/2015 Run
twntrl2g
Easy 2.0 mi