Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/22/2021 Run
cubberley
 Default 3.6 mi 35:24 9:59
8/16/2021 Run
cubberley
 Default 2.0 mi 25:13 12:30
7/15/2021 Bike
Rancho
 Default 3.7 mi 17:41 4:47
7/15/2021 Bike
Rancho
 Default 3.9 mi 16:04 4:08
7/11/2021 Bike
street
 Default 5.2 mi 28:36 5:30
7/5/2021 Bike
Rancho
 Default 11.7 mi 48:48 4:12
6/25/2021 Run
cubberley
 Default 2.2 mi 21:37 9:40
6/7/2021 Run
Rancho
 Hill 6.6 mi 1:23:15 12:36
6/7/2021 Bike
Rancho
 Default 4.5 mi 22:43 5:01
5/26/2021 Bike   Default 8.5 mi 33:55 4:00
5/26/2021 Run   Hill 8.7 mi 2:50:45 19:37
5/26/2021 Bike   Default 12.5 mi 49:43 3:59
5/23/2021 Bike   Default 5.9 mi 21:57 3:45
5/23/2021 Bike   Default 29.8 mi 2:36:09 5:15
5/7/2021 Bike   Default 8.0 mi 34:57 4:24
5/3/2021 Bike
Rancho
 Default 6.9 mi 37:42 5:30
5/3/2021 Run
Rancho
 Hill 7.1 mi 1:21:06 11:23
5/3/2021 Bike   Default 4.7 mi 21:49 4:37
5/2/2021 Rest   Default      
5/1/2021 Bike   Default 3.7 mi 14:34 3:59
5/1/2021 Hike
rhus
 Default 5.4 mi 1:35:47 17:51
5/1/2021 Bike   Default 3.9 mi 19:16 4:59
4/30/2021 Rest   Default      
4/29/2021 Run
cubberley
 Default 6.2 mi 59:25 9:39
4/28/2021 Bike
xcity
 Default 47.5 mi 3:58:52 5:02
4/27/2021 Rest   Default      
4/26/2021 Rest   Default      
4/25/2021 Run
cubberley
 Default 5.5 mi 52:33 9:34
4/24/2021 Rest   Default      
4/23/2021 Run
streets
 Default 8.1 mi 1:19:16 9:48
4/22/2021 Rest   Default      
4/21/2021 Bike   Default 12.2 mi 1:05:47 5:23
4/21/2021 Bike
LAH
 Default 5.1 mi 33:17 6:31
4/21/2021 Hike
foothills park
 Default 4.1 mi 1:23:00 20:18
4/20/2021 Rest   Default      
4/19/2021 Rest   Default      
4/18/2021 Bike   Default 3.9 mi 17:15 4:29
4/18/2021 Run
rhus
 Hill 6.7 mi 1:38:14 14:38
4/18/2021 Bike   Default 3.9 mi 28:25 7:20
4/17/2021 Rest   Default      
4/16/2021 Run
LAH
 Default 5.7 mi 57:10 10:01
4/15/2021 Bike   Default 15.9 mi 1:17:07 4:52
4/14/2021 Rest   Default      
4/13/2021 Rest   Default      
4/12/2021 Hike
rhus
 Default 3.5 mi 1:10:00 19:54
4/12/2021 Bike   Default 3.9 mi 31:16 7:57
4/11/2021 Rest   Default      
4/10/2021 Rest   Default      
4/9/2021 Rest   Default      
4/8/2021 Hike
rhus
 Default 7.1 mi 2:11:27 18:28
4/7/2021 Bike
xcity
 Default 41.0 mi 3:51:06 5:39
4/6/2021 Rest   Default      
4/5/2021 Run   Default 5.7 mi 1:09:16 12:05
4/4/2021 Rest   Default      
4/3/2021 Rest   Default      
4/2/2021 Rest   Default      
4/1/2021 Bike   Default 12.1 mi 1:06:10 5:30
3/31/2021 Bike   Default 7.5 mi 34:31 4:38
3/30/2021 Rest   Default      
3/29/2021 Run
cubberley
 Easy 3.2 mi 30:22 9:28
3/28/2021 Bike
streets
 Default 7.1 mi 39:30 5:37
3/27/2021 Run
Black Mountain
 Hill 16.7 mi 4:06:11 14:46
3/26/2021 Rest   Default      
3/25/2021 Rest   Default      
3/24/2021 Run
cubberley
 Easy 3.0 mi 28:39 9:30
3/24/2021 Bike
streets
 Default 1.3 mi 6:15 4:41
3/23/2021 Rest   Default      
3/22/2021 Rest   Default      
3/21/2021 Rest   Default      
3/20/2021 Rest   Default      
3/19/2021 Rest   Default      
3/18/2021 Rest   Default      
3/17/2021 Bike
streets
 Default 12.0 mi 1:01:43 5:09
3/16/2021 Rest   Default      
3/15/2021 Rest   Default      
3/14/2021 Rest   Default      
3/13/2021 Run
foothills park
 Hill 8.0 mi 1:52:06 14:01
3/13/2021 Bike
streets
 Default 1.0 mi 5:36 5:26
3/12/2021 Run
streets
 Easy 2.2 mi 22:55 10:37
3/11/2021 Bike
streets
 Default 6.1 mi 29:09 4:47
3/11/2021 Run
mvhs
 Easy 3.5 mi 34:20 9:47
3/11/2021 Bike
streets
 Default 3.6 mi 17:47 4:58
3/10/2021 Rest   Default      
3/9/2021 Rest   Default      
3/8/2021 Rest   Default      
3/7/2021 Rest   Default      
3/6/2021 Rest   Default      
3/5/2021 Rest   Default      
3/4/2021 Rest   Default      
3/3/2021 Rest   Default      
3/2/2021 Rest   Default      
3/1/2021 Rest   Default      
2/28/2021 Rest   Default      
2/27/2021 Rest   Default      
2/26/2021 Rest   Default      
2/25/2021 Rest   Default      
2/24/2021 Rest   Default      
2/23/2021 Rest   Default      
2/22/2021 Run
streets
 Easy 2.3 mi 25:13 10:55
2/21/2021 Rest   Default      
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help