Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/13/2019 Bike
BTW
Default 3.4 mi 17:12 5:00
5/9/2019 Bike
BTW
Default 2.6 mi 11:58 4:39
5/8/2019 Run
Shoreline
Recovery 4.2 mi 57:44 13:45
5/8/2019 Bike
BTW
Default 3.2 mi 13:12 4:09
5/7/2019 Bike
BTW
Default 3.6 mi 15:40 4:22
5/6/2019 Run
Shoreline
Easy 6.3 mi 57:20 9:05
5/5/2019 Bike   Default 24.0 mi 2:50:16 7:06
5/4/2019 Rest   Default      
5/3/2019 Bike
BTH
Default 2.9 mi 19:21 6:42
5/2/2019 Run
Shoreline
Easy 5.4 mi 52:43 9:52
5/1/2019 Bike
BTW
Default 3.8 mi 20:23 5:21
5/1/2019 Run
Shoreline
Moderate 3.2 mi 26:41 8:21
5/1/2019 Bike
BTW
Default 3.8 mi 21:01 5:29
4/30/2019 Bike
BTH
Default 3.8 mi 18:58 5:02
4/30/2019 Run
Shoreline
Easy 6.3 mi 58:43 9:17
4/29/2019 Bike
BTW
Default 3.8 mi 17:53 4:46
4/28/2019 Bike
Portola
Default 25.3 mi 2:01:07 4:48
4/27/2019 Rest   Default      
4/26/2019 Bike
BTH
Default 3.5 mi 17:07 4:54
4/26/2019 Bike
BTW
Default 3.7 mi 17:00 4:35
4/25/2019 Bike
BTH
Default 3.8 mi 19:06 5:05
4/25/2019 Bike
BTW
Default 3.6 mi 15:33 4:18
4/24/2019 Bike
BTH
Default 3.7 mi 20:13 5:31
4/24/2019 Run
streets
Easy 2.8 mi 39:47 14:25
4/23/2019 Run
streets
Easy 3.1 mi 39:23 12:53
4/22/2019 Bike
BTW
Default 3.7 mi 18:29 5:03
4/21/2019 Bike
streets
Default 2.3 mi 12:08 5:17
4/20/2019 Bike
BTH
Default 3.9 mi 19:30 5:04
4/20/2019 Run
Shoreline
Easy 5.3 mi 58:50 11:07
4/20/2019 Bike
BTW
Default 2.5 mi 11:19 4:33
4/19/2019 Bike
BTH
Default 4.2 mi 30:22 7:11
4/19/2019 Bike   Default 4.0 mi 28:19 7:01
4/19/2019 Run
Gunn
Easy 1.9 mi 16:59 9:08
4/19/2019 Bike   Default 3.9 mi 19:28 5:01
4/18/2019 Bike
BTH
Default 3.2 mi 18:16 5:47
4/17/2019 Rest   Default      
4/16/2019 Run
Shoreline
Easy 6.3 mi 57:28 9:09
4/16/2019 Bike
BTW
Default 3.6 mi 15:28 4:20
4/15/2019 Bike
BTH
Default 3.9 mi 19:04 4:53
4/15/2019 Bike
BTW
Default 3.7 mi 16:16 4:25
4/14/2019 Run
SCT
Easy 6.0 mi 58:31 9:43
4/13/2019 Run
Rancho
Hill 7.4 mi 1:27:16 11:53
4/12/2019 Rest   Default      
4/11/2019 Rest   Default      
4/10/2019 Bike
BTH
Default 3.7 mi 18:52 5:06
4/10/2019 Run
streets
Easy 2.7 mi 27:53 10:27
4/9/2019 Run
Shoreline
Easy 5.4 mi 51:15 9:35
4/8/2019 Rest   Default      
4/7/2019 Run
LGCT
Easy 6.1 mi 1:10:31 11:38
4/6/2019 Bike
BTW
Default 3.9 mi 22:02 5:36
4/6/2019 Run
streets
Easy 3.6 mi 39:46 10:58
4/5/2019 Bike
BTH
Default 3.7 mi 21:07 5:40
4/4/2019 Rest   Default      
4/3/2019 Rest   Default      
4/2/2019 Rest   Default      
4/1/2019 Run
Shoreline
Easy 6.3 mi 1:02:51 9:58
3/31/2019 Bike
BTH
Default 4.2 mi 19:50 4:47
3/31/2019 Run
Shoreline
Easy 6.0 mi 1:05:08 10:49
3/31/2019 Bike
BTW
Default 3.2 mi 16:18 5:09
3/30/2019 Rest   Default      
3/29/2019 Rest   Default      
3/28/2019 Rest   Default      
3/27/2019 Run
Shoreline
Easy 6.3 mi 1:01:42 9:46
3/26/2019 Run
streets
Easy 3.3 mi 34:34 10:23
3/25/2019 Rest   Default      
3/24/2019 Rest   Default      
3/23/2019 Run
streets
Easy 4.7 mi 47:06 9:59
3/22/2019 Rest   Default      
3/21/2019 Rest   Default      
3/20/2019 Run
Shoreline
Easy 6.3 mi 58:00 9:13
3/19/2019 Run
Shoreline
Recovery 6.3 mi 1:03:11 9:59
3/18/2019 Rest   Default      
3/17/2019 Rest   Default      
3/16/2019 Run
streets
Recovery 3.4 mi 33:54 10:06
3/15/2019 Run
Shoreline
Easy 6.3 mi 1:03:26 10:04
3/14/2019 Rest   Default      
3/13/2019 Rest   Default      
3/12/2019 Rest   Default      
3/11/2019 Run
Shoreline
Easy 6.3 mi 59:02 9:20
3/10/2019 Rest   Default      
3/9/2019 Rest   Default      
3/8/2019 Rest   Default      
3/7/2019 Rest   Default      
3/6/2019 Rest   Default      
3/5/2019 Rest   Default      
3/4/2019 Run   Fake      
3/3/2019 Run
Shoreline
Easy 6.0 mi 1:05:47 10:55
3/2/2019 Rest   Default      
3/1/2019 Rest   Default      
2/28/2019 Rest   Default      
2/27/2019 Rest   Default      
2/26/2019 Rest   Default      
2/25/2019 Run   Fake      
2/24/2019 Rest   Default      
2/23/2019 Rest   Default      
2/22/2019 Rest   Default      
2/21/2019 Rest   Default      
2/20/2019 Rest   Default      
2/19/2019 Rest   Default      
2/18/2019 Run   Fake