| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/1/2020 |
Run |
neighborhood |
Recovery |
3.1 mi |
33:26 |
10:39 |
 |
| 1/29/2020 |
Run |
neighborhood |
Easy |
4.4 mi |
44:52 |
10:19 |
|
| 12/5/2019 |
Run |
neighborhood |
Easy |
5.3 mi |
59:33 |
11:10 |
|
| 12/2/2019 |
Run |
neighborhood |
Easy |
5.1 mi |
58:36 |
11:27 |
|
| 11/28/2019 |
Run |
neighborhood |
Easy |
3.8 mi |
1:24:24 |
22:10 |
|
| 11/25/2019 |
Run |
neighborhood |
Easy |
5.8 mi |
1:07:25 |
11:44 |
|
| 3/18/2018 |
Run |
neighborhood |
Recovery |
2.0 mi |
24:12 |
12:03 |
|
| 3/18/2018 |
Run |
neighborhood |
Recovery |
4.1 mi |
37:21 |
9:14 |
|
| 3/4/2018 |
Run |
neighborhood |
Recovery |
4.1 mi |
35:41 |
8:46 |
|
| 2/25/2018 |
Run |
neighborhood |
Recovery |
1.2 mi |
11:41 |
9:40 |
|
| 2/18/2018 |
Run |
neighborhood |
Easy |
4.1 mi |
36:04 |
8:46 |
|
| 2/11/2018 |
Run |
neighborhood |
Easy |
4.1 mi |
36:26 |
9:00 |
|
| 2/4/2018 |
Run |
neighborhood |
Recovery |
5.1 mi |
50:43 |
9:55 |
|
| 12/23/2017 |
Run |
neighborhood |
Easy |
4.3 mi |
39:48 |
9:19 |
|
| 12/17/2017 |
Run |
neighborhood |
Recovery |
4.2 mi |
49:26 |
11:43 |
|
| 12/10/2017 |
Run |
neighborhood |
Recovery |
1.8 mi |
19:48 |
10:46 |
|
| 11/19/2017 |
Run |
neighborhood |
Default |
3.4 mi |
39:21 |
11:35 |
|
| 10/25/2017 |
Run |
neighborhood |
Easy |
6.3 mi |
1:03:35 |
10:07 |
|
| 10/17/2017 |
Run |
neighborhood |
Easy |
3.6 mi |
35:23 |
9:54 |
|
| 9/30/2017 |
Run |
neighborhood |
Easy |
2.4 mi |
23:05 |
9:42 |
|
| 9/28/2017 |
Run |
neighborhood |
Recovery |
4.4 mi |
40:55 |
9:22 |
|
| 9/16/2017 |
Run |
neighborhood |
Recovery |
6.0 mi |
1:10:32 |
11:43 |
|
| 9/13/2017 |
Run |
neighborhood |
Recovery |
3.1 mi |
31:43 |
10:12 |
|
| 8/16/2017 |
Run |
neighborhood |
Recovery |
3.2 mi |
44:31 |
14:00 |
|
| 7/16/2017 |
Run |
neighborhood |
Recovery |
2.1 mi |
22:54 |
11:07 |
|
| 6/23/2017 |
Run |
neighborhood |
Easy |
4.1 mi |
37:21 |
9:07 |
|
| 6/2/2017 |
Run |
neighborhood |
Easy |
3.4 mi |
30:29 |
9:06 |
|
| 5/25/2017 |
Run |
neighborhood |
Recovery |
2.8 mi |
41:00 |
14:36 |
|
| 5/19/2017 |
Run |
neighborhood |
Easy |
2.5 mi |
23:52 |
9:38 |
|
| 5/18/2017 |
Run |
neighborhood |
Moderate |
3.9 mi |
32:40 |
8:22 |
|
| 5/17/2017 |
Run |
neighborhood |
Easy |
4.0 mi |
37:56 |
9:24 |
|
| 5/2/2017 |
Run |
neighborhood |
Recovery |
3.4 mi |
49:25 |
14:38 |
|
| 4/27/2017 |
Run |
neighborhood |
Recovery |
3.4 mi |
38:24 |
11:24 |
|
| 4/22/2017 |
Run |
neighborhood |
Recovery |
5.1 mi |
53:44 |
10:33 |
|
| 4/21/2017 |
Run |
neighborhood |
Easy |
4.1 mi |
40:04 |
9:54 |
|
| 4/7/2017 |
Run |
neighborhood |
Recovery |
3.6 mi |
34:30 |
9:36 |
|
| 4/3/2017 |
Run |
neighborhood |
Recovery |
4.5 mi |
47:43 |
10:31 |
|
| 4/2/2017 |
Run |
neighborhood |
Recovery |
3.3 mi |
34:27 |
10:27 |
|
| 4/1/2017 |
Run |
neighborhood |
Easy |
6.1 mi |
58:12 |
9:30 |
|
| 3/11/2017 |
Run |
neighborhood |
Recovery |
10.0 mi |
1:29:07 |
8:55 |
|
| 3/10/2017 |
Run |
neighborhood |
Easy |
6.6 mi |
59:09 |
8:58 |
|
| 3/9/2017 |
Run |
neighborhood |
Recovery |
1.7 mi |
22:36 |
13:23 |
|
| 3/5/2017 |
Run |
neighborhood |
Default |
6.5 mi |
55:59 |
8:35 |
|
| 2/11/2016 |
Run |
neighborhood |
Easy |
7.0 mi |
1:05:20 |
9:20 |
|
| 2/2/2016 |
Run |
neighborhood |
Easy |
6.5 mi |
1:01:00 |
9:24 |
|
| 1/31/2016 |
Run |
neighborhood |
Easy |
13.9 mi |
2:19:56 |
10:04 |
|
| 1/21/2016 |
Run |
neighborhood |
Recovery |
6.3 mi |
1:09:08 |
10:59 |
|
| 10/3/2015 |
Run |
neighborhood |
Recovery |
3.0 mi |
29:05 |
9:42 |
|
| 9/26/2015 |
Run |
neighborhood |
Easy |
2.1 mi |
18:49 |
9:09 |
|
| 7/15/2015 |
Run |
neighborhood |
Easy |
1.6 mi |
17:19 |
10:50 |
|
| 5/24/2015 |
Run |
neighborhood |
Default |
3.0 mi |
31:42 |
10:35 |
|
| 7/16/2014 |
Run |
neighborhood |
Default |
3.0 mi |
29:58 |
9:56 |
|
|