Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
12/11/2011 Swim   Breast Stroke 2.7 km 26:50 16:18
2/18/2012 Swim   Breast Stroke 3600.0 yd    
2/20/2012 Swim   Breast Stroke 1800.0 yd    
2/26/2012 Swim   Breast Stroke 2500.0 yd    
4/8/2012 Swim   Breast Stroke 2000.0 yd    
4/22/2012 Swim   Breast Stroke 1.0 mi 10:00 10:00
5/13/2012 Swim   Breast Stroke 1500.0 yd    
7/30/2012 Swim
pool
Breast Stroke 1000.0 yd    
8/19/2012 Swim
pool
Breast Stroke 1000.0 yd    
8/30/2012 Swim
lake Tahoe
Breast Stroke 200.0 m    
9/15/2012 Swim
home
Breast Stroke 1000.0 yd    
3/9/2013 Swim   Mixed 400.0 m    
3/17/2013 Swim   Free Style 1000.0 m    
3/21/2013 Swim   Free Style 300.0 yd    
4/6/2013 Swim   Mixed 500.0 yd    
4/13/2013 Swim   Mixed 1.0 mi    
4/17/2013 Swim   Mixed 800.0 m    
5/23/2013 Swim   Breast Stroke 500.0 m    
5/26/2013 Swim   Breast Stroke 1000.0 m    
5/27/2013 Swim   Mixed 2500.0 m    
5/29/2013 Swim   Mixed 1000.0 m    
5/31/2013 Swim   Mixed 1000.0 m    
6/2/2013 Swim   Mixed 1.0 mi    
6/12/2013 Swim   Mixed 1800.0 m    
6/13/2013 Swim   Mixed 1000.0 m    
6/18/2013 Swim   Mixed 800.0 m    
6/20/2013 Swim   Mixed 800.0 m    
7/24/2013 Swim   Mixed 500.0 m    
7/25/2013 Swim   Mixed 500.0 m    
7/30/2013 Swim   Mixed 1500.0 m    
8/2/2013 Swim   Mixed 500.0 m    
8/7/2013 Swim   Mixed 1000.0 m    
8/9/2013 Swim   Mixed 1000.0 m    
8/9/2013 Swim   Mixed 1000.0 m    
8/10/2013 Swim   Breast Stroke 800.0 m    
8/11/2013 Swim   Breast Stroke 300.0 m    
8/26/2013 Swim   Breast Stroke 2.0 mi    
8/27/2013 Swim   Mixed 1200.0 m    
8/30/2013 Swim   Mixed 700.0 m    
9/2/2013 Swim   Mixed 1.0 mi    
9/3/2013 Swim   Mixed 800.0 m    
9/5/2013 Swim   Mixed 800.0 m    
9/7/2013 Swim   Mixed 1500.0 m    
9/25/2013 Swim   Free Style 2000.0 m    
10/2/2013 Swim   Free Style 1400.0 m    
10/4/2013 Swim   Free Style 1000.0 m    
10/7/2013 Swim   Free Style 500.0 m    
10/16/2013 Swim   Free Style 400.0 m    
10/17/2013 Swim   Free Style 500.0 m    
10/18/2013 Swim   Free Style 600.0 m    
10/23/2013 Swim   Free Style 800.0 m    
10/28/2013 Swim   Free Style 800.0 m    
10/31/2013 Swim   Free Style 500.0 m    
11/1/2013 Swim   Free Style 500.0 m    
11/3/2013 Swim   Free Style 1000.0 m    
11/4/2013 Swim   Free Style 800.0 m    
11/22/2013 Swim   Free Style 2000.0 m    
11/23/2013 Swim   Free Style 3000.0 m    
12/14/2013 Swim   Free Style 500.0 yd    
12/18/2013 Swim   Free Style 1600.0 m    
12/20/2013 Swim   Free Style 1800.0 m    
12/22/2013 Swim   Free Style 800.0 m    
12/30/2013 Swim   Free Style 1600.0 m    
12/31/2013 Swim   Free Style 1800.0 m    
1/8/2014 Swim   Free Style 2200.0 m    
1/10/2014 Swim   Free Style 1200.0 m    
2/17/2014 Swim   Back Stroke 800.0 m    
2/27/2014 Swim   Free Style 1200.0 m    
6/16/2014 Swim   Back Stroke 800.0 m    
6/18/2014 Swim   Free Style 700.0 m    
6/20/2014 Swim   Free Style 700.0 m    
6/24/2014 Swim   Free Style 1200.0 m    
6/25/2014 Swim   Free Style 600.0 m    
7/2/2014 Swim   Free Style 600.0 m    
7/22/2014 Swim   Back Stroke 900.0 m    
7/24/2014 Swim   Free Style 700.0 m    
7/25/2014 Swim   Free Style 600.0 m    
7/29/2014 Swim   Free Style 600.0 m    
8/14/2014 Swim   Free Style 800.0 m    
8/26/2015 Swim   Free Style 800.0 yd    
9/23/2015 Swim   Back Stroke 1000.0 m    
10/19/2015 Swim   Free Style 1000.0 m    
11/4/2015 Swim   Free Style 300.0 m    
11/12/2015 Swim   Free Style 1000.0 yd    
11/13/2015 Swim   Free Style 600.0 yd    
11/18/2015 Swim   Free Style 500.0 yd    
3/24/2016 Swim   Free Style 1200.0 m    
4/7/2016 Swim   Free Style 1200.0 m    
4/11/2016 Swim   Free Style 1600.0 m    
4/19/2016 Swim   Free Style 1200.0 m    
4/20/2016 Swim   Free Style 1000.0 m    
4/22/2016 Swim   Free Style 1200.0 m    
5/3/2016 Swim   Back Stroke 1.6 km    
5/16/2016 Swim   Free Style 1.2 km    
5/20/2016 Swim   Free Style 250.0 m    
6/29/2016 Bike   Default 6.0 mi    
7/17/2018 Bike
BTW
Default 2.9 mi 13:30 4:37
7/18/2018 Bike
streets
Default 6.6 mi 34:20 5:11
7/18/2018 Bike
streets
Default 8.3 mi 45:48 5:30
7/20/2018 Bike
streets
Default 2.6 mi 12:01 4:34