9/2/2006
5 mi
31:29
6:18 mi
No additional information was recorded for this entry.
Drizzly and cool--nice racing weather. Despite no fast speedwork of late, I ran well and PR'd by 11 seconds over Bay Days of 2004.<BR><BR>Splits: 6:09/6:18/6:24/6:21/6:17<BR>Final time: 31:29 (6:18 ave pace)