Workouts

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Date Activity Course Type Distance ▲ Duration Pace   7/12/2008 Run Random Route Race 26.2 mi 3:39:09 8:22 4/10/2005 Run   Race 26.2 mi 3:22:48 7:45 5/1/2005 Run   Race 26.2 mi 3:09:27 7:14 10/9/2005 Run   Race 26.2 mi 3:19:50 7:38 4/17/2006 Run   Race 26.2 mi 3:16:51 7:31 5/7/2006 Run   Race 26.2 mi 3:27:50 7:56 5/6/2007 Run   Race 26.2 mi 3:08:27 7:12 10/26/2008 Run Marine Corps Marathon Race 26.2 mi 2:58:16 6:49 4/25/2010 Run Glass City Marathon Race 26.2 mi 2:54:58 6:41 9/25/2010 Run Akron Marathon Race 26.2 mi 2:59:08 6:51