Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
6/5/2005 Run   Race 5.0 mi 32:55 6:35
9/2/2006 Run   Race 5.0 mi 31:29 6:18
8/30/2008 Run
Northcoast Challenge 5 mile
Race 5.0 mi 30:35 6:07
7/4/2009 Run
Bay Days 5 Mile
Race 5.0 mi 29:53 5:59
9/5/2009 Run
Northcoast Challenge 5 mile
Race 5.0 mi 30:39 6:08
9/4/2010 Run
Northcoast Challenge 5 mile
Race 5.0 mi 29:28 5:54