| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2008 |
Run |
Random Route |
Easy |
7.3 mi |
58:25 |
8:04 |
 |
| 6/22/2008 |
Run |
Random Route |
Easy |
4.0 mi |
32:19 |
8:05 |
|
| 6/19/2008 |
Run |
Random Route |
Easy |
7.5 mi |
1:02:48 |
8:23 |
|
| 6/18/2008 |
Run |
Edgewater 7 |
Easy |
7.0 mi |
55:10 |
7:53 |
|
| 6/16/2008 |
Run |
Random Route |
Easy |
6.3 mi |
52:55 |
8:28 |
|
| 6/13/2008 |
Run |
Random Route |
Easy |
7.0 mi |
56:18 |
8:03 |
|
| 6/11/2008 |
Run |
Edgewater 7 |
Easy |
7.0 mi |
55:10 |
7:53 |
|
| 6/9/2008 |
Run |
Edgewater 7 |
Easy |
7.0 mi |
58:32 |
8:22 |
|
| 6/5/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:03:45 |
7:59 |
|
| 6/3/2008 |
Run |
Random Route |
Easy |
9.5 mi |
1:27:00 |
9:10 |
|
| 5/29/2008 |
Run |
Random Route |
Easy |
7.0 mi |
55:39 |
7:57 |
|
| 5/27/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:06:00 |
8:15 |
|
| 5/21/2008 |
Run |
Random Route |
Easy |
5.0 mi |
40:32 |
8:07 |
|
| 5/19/2008 |
Run |
Random Route |
Easy |
7.0 mi |
56:08 |
8:02 |
|
| 5/16/2008 |
Run |
Random Route |
Easy |
5.0 mi |
41:20 |
8:16 |
|
| 5/13/2008 |
Run |
Random Route |
Easy |
7.5 mi |
1:05:00 |
8:40 |
|
| 5/10/2008 |
Run |
Random Route |
Easy |
4.0 mi |
36:01 |
9:01 |
|
| 5/7/2008 |
Run |
Random Route |
Easy |
3.0 mi |
26:01 |
8:41 |
|
|