| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2021 |
Run |
|
Easy |
3.5 mi |
33:04 |
9:26 |
 |
| 10/21/2021 |
Run |
|
Easy |
2.0 mi |
19:43 |
9:52 |
|
| 10/20/2021 |
Run |
|
Easy |
3.8 mi |
36:36 |
9:43 |
|
| 10/19/2021 |
Run |
|
Easy |
0.5 mi |
5:05 |
9:35 |
|
| 10/19/2021 |
Run |
|
Easy |
0.9 mi |
9:00 |
9:54 |
|
| 10/16/2021 |
Run |
|
Easy |
7.8 mi |
1:26:03 |
11:07 |
|
| 10/15/2021 |
Run |
|
Easy |
6.5 mi |
1:02:46 |
9:44 |
|
| 10/15/2021 |
Run |
|
Easy |
4.4 mi |
40:24 |
9:09 |
|
| 10/12/2021 |
Run |
|
Easy |
4.4 mi |
53:53 |
12:20 |
|
| 10/10/2021 |
Run |
|
Easy |
4.0 mi |
37:31 |
9:19 |
|
| 10/9/2021 |
Run |
|
Easy |
5.6 mi |
51:32 |
9:18 |
|
| 10/4/2021 |
Run |
|
Easy |
5.4 mi |
1:04:27 |
11:57 |
|
| 10/1/2021 |
Bike |
|
Long |
3.1 mi |
45:34 |
14:45 |
|
| 10/1/2021 |
Run |
|
Easy |
3.9 mi |
1:05:02 |
16:36 |
|
| 9/30/2021 |
Run |
|
Easy |
4.0 mi |
58:25 |
14:39 |
|
| 9/29/2021 |
Run |
|
Easy |
4.4 mi |
1:05:15 |
14:46 |
|
| 9/28/2021 |
Run |
|
Easy |
4.0 mi |
1:38:08 |
24:51 |
|
| 9/19/2021 |
Run |
|
Easy |
3.0 mi |
1:16:40 |
25:24 |
|
| 9/13/2021 |
Run |
|
Easy |
3.1 mi |
50:03 |
16:19 |
|
| 9/12/2021 |
Run |
|
Easy |
7.0 mi |
1:08:44 |
9:47 |
|
| 9/10/2021 |
Run |
|
Easy |
4.7 mi |
42:52 |
9:05 |
|
| 9/9/2021 |
Run |
|
Easy |
0.5 mi |
5:04 |
9:33 |
|
| 9/9/2021 |
Run |
|
Easy |
3.0 mi |
30:18 |
10:07 |
|
| 9/8/2021 |
Run |
|
Easy |
4.4 mi |
1:01:40 |
14:01 |
|
| 9/6/2021 |
Run |
|
Easy |
6.3 mi |
58:56 |
9:24 |
|
| 9/4/2021 |
Run |
|
Easy |
7.0 mi |
1:10:24 |
10:04 |
|
| 9/3/2021 |
Run |
|
Easy |
5.0 mi |
44:51 |
8:58 |
|
| 8/26/2021 |
Run |
|
Easy |
4.4 mi |
39:31 |
9:04 |
|
| 8/25/2021 |
Run |
|
Easy |
3.2 mi |
54:25 |
17:07 |
|
| 8/24/2021 |
Run |
|
Easy |
2.8 mi |
45:09 |
15:54 |
|
| 8/20/2021 |
Run |
|
Easy |
5.0 mi |
46:49 |
9:21 |
|
| 8/19/2021 |
Run |
|
Easy |
4.0 mi |
38:57 |
9:43 |
|
| 8/17/2021 |
Run |
|
Easy |
3.1 mi |
40:13 |
13:09 |
|
| 8/14/2021 |
Run |
|
Easy |
8.0 mi |
1:22:40 |
10:21 |
|
| 8/12/2021 |
Run |
|
Easy |
3.2 mi |
39:04 |
12:25 |
|
| 8/9/2021 |
Run |
|
Easy |
4.0 mi |
39:49 |
9:58 |
|
| 8/7/2021 |
Run |
|
Easy |
3.2 mi |
35:56 |
11:12 |
|
| 8/6/2021 |
Run |
|
Easy |
5.0 mi |
46:01 |
9:12 |
|
| 8/4/2021 |
Run |
|
Easy |
4.0 mi |
44:06 |
11:10 |
|
| 8/2/2021 |
Run |
|
Easy |
2.2 mi |
24:07 |
10:55 |
|
| 7/30/2021 |
Bike |
|
Long |
4.3 mi |
51:05 |
11:48 |
|
| 7/28/2021 |
Run |
|
Easy |
2.6 mi |
28:49 |
11:16 |
|
| 7/26/2021 |
Swim |
|
Default |
0.2 mi |
12:20 |
53:36 |
|
| 7/26/2021 |
Run |
|
Easy |
2.6 mi |
28:57 |
11:19 |
|
| 7/25/2021 |
Run |
|
Easy |
0.6 mi |
21:19 |
34:56 |
|
| 7/25/2021 |
Bike |
|
Long |
11.6 mi |
1:16:13 |
6:36 |
|
| 7/23/2021 |
Run |
|
Easy |
2.6 mi |
30:37 |
12:01 |
|
| 7/21/2021 |
Run |
|
Easy |
1.4 mi |
37:07 |
26:31 |
|
| 7/19/2021 |
Bike |
|
Long |
9.0 mi |
2:14:07 |
14:59 |
|
| 7/18/2021 |
Bike |
|
Long |
11.2 mi |
1:41:46 |
9:07 |
|
| 7/18/2021 |
Run |
|
Easy |
2.6 mi |
29:51 |
11:32 |
|
| 7/14/2021 |
Run |
|
Easy |
3.0 mi |
36:47 |
12:11 |
|
| 7/10/2021 |
Run |
|
Easy |
3.8 mi |
56:11 |
14:45 |
|
| 7/7/2021 |
Run |
|
Easy |
2.5 mi |
48:03 |
19:23 |
|
| 7/6/2021 |
Run |
|
Easy |
3.7 mi |
50:23 |
13:29 |
|
| 7/5/2021 |
Swim |
|
Default |
0.5 mi |
19:39 |
41:48 |
|
| 7/4/2021 |
Swim |
|
Default |
0.3 mi |
12:17 |
37:14 |
|
| 7/4/2021 |
Run |
|
Easy |
4.0 mi |
50:07 |
12:32 |
|
| 7/4/2021 |
Run |
|
Easy |
4.0 mi |
50:07 |
12:32 |
|
| 7/4/2021 |
Run |
|
Easy |
4.0 mi |
50:07 |
12:32 |
|
| 7/1/2021 |
Run |
|
Easy |
2.9 mi |
39:43 |
13:51 |
|
| 6/29/2021 |
Run |
|
Easy |
3.5 mi |
1:35:24 |
27:02 |
|
| 6/16/2021 |
Run |
|
Easy |
6.4 mi |
1:15:30 |
11:54 |
|
| 6/14/2021 |
Run |
|
Easy |
5.0 mi |
1:04:53 |
12:59 |
|
| 6/8/2021 |
Run |
|
Easy |
3.0 mi |
39:37 |
13:13 |
|
| 6/5/2021 |
Run |
|
Easy |
4.9 mi |
1:01:26 |
12:36 |
|
| 6/3/2021 |
Run |
|
Easy |
2.5 mi |
30:38 |
12:16 |
|
| 6/2/2021 |
Run |
|
Easy |
3.4 mi |
32:06 |
9:20 |
|
| 6/2/2021 |
Run |
|
Easy |
0.4 mi |
3:46 |
9:25 |
|
| 5/31/2021 |
Run |
|
Easy |
3.2 mi |
39:53 |
12:28 |
|
| 5/27/2021 |
Run |
|
Easy |
3.1 mi |
37:55 |
12:14 |
|
| 5/26/2021 |
Run |
|
Easy |
3.0 mi |
40:40 |
13:34 |
|
| 5/23/2021 |
Run |
|
Easy |
5.0 mi |
56:21 |
11:17 |
|
| 5/21/2021 |
Run |
|
Easy |
1.6 mi |
44:52 |
28:14 |
|
| 5/20/2021 |
Run |
|
Easy |
2.4 mi |
21:56 |
9:13 |
|
| 5/20/2021 |
Run |
|
Easy |
1.5 mi |
14:10 |
9:23 |
|
| 5/11/2021 |
Run |
|
Easy |
3.0 mi |
38:37 |
12:53 |
|
| 5/10/2021 |
Run |
|
Easy |
2.2 mi |
23:04 |
10:32 |
|
| 4/3/2021 |
Default_30 |
|
Default |
3.0 mi |
1:23:42 |
28:00 |
|
| 3/26/2021 |
Bike |
|
Long |
7.6 mi |
52:35 |
6:54 |
|
| 3/19/2021 |
Default_30 |
|
Default |
13.9 mi |
3:20:03 |
14:25 |
|
| 3/16/2021 |
Swim |
|
Default |
0.6 mi |
15:48 |
26:47 |
|
| 3/14/2021 |
Swim |
|
Default |
0.3 mi |
10:23 |
34:38 |
|
| 3/9/2021 |
Bike |
|
Long |
10.1 mi |
46:25 |
4:38 |
|
| 3/6/2021 |
Run |
|
Easy |
2.8 mi |
1:07:54 |
24:26 |
|
| 3/4/2021 |
Run |
|
Easy |
|
0:01 |
1:25 |
|
| 3/4/2021 |
Run |
|
Easy |
2.7 mi |
1:00:00 |
22:29 |
|
| 3/3/2021 |
Run |
|
Easy |
3.0 mi |
1:19:34 |
26:21 |
|
| 2/28/2021 |
Run |
|
Easy |
3.9 mi |
1:42:27 |
26:05 |
|
| 2/27/2021 |
Run |
|
Easy |
3.5 mi |
1:33:44 |
27:11 |
|
| 2/23/2021 |
Run |
|
Easy |
2.3 mi |
1:06:21 |
28:59 |
|
| 2/23/2021 |
Run |
|
Easy |
4.4 mi |
48:01 |
11:01 |
|
| 2/22/2021 |
Run |
|
Easy |
3.0 mi |
40:15 |
13:25 |
|
| 2/13/2021 |
Run |
|
Easy |
9.3 mi |
1:50:53 |
11:56 |
|
| 2/11/2021 |
Run |
|
Easy |
3.0 mi |
31:38 |
10:31 |
|
| 2/9/2021 |
Run |
|
Easy |
2.8 mi |
29:56 |
10:44 |
|
| 2/8/2021 |
Run |
|
Easy |
5.0 mi |
51:00 |
10:13 |
|
| 2/7/2021 |
Run |
|
Easy |
4.0 mi |
38:17 |
9:33 |
|
| 2/5/2021 |
Run |
|
Easy |
4.6 mi |
53:01 |
11:37 |
|
| 2/3/2021 |
Run |
|
Easy |
4.3 mi |
52:12 |
12:07 |
|
|