Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/13/2013 Run
FamWellness
Easy 9:30+ 3.4 mi 33:04 9:37
2/15/2013 Run
FamWellness
9:00-9:30 6.2 mi 57:42 9:17
2/4/2013 Run
FamWellness
9:00-9:30 4.3 mi 39:50 9:12
2/1/2013 Run
FamWellness
Easy 9:30+ 3.6 mi 35:32 9:59
2/1/2013 Run
FamWellness
Tempo 1.0 mi 8:02 8:02
1/31/2013 Run
FamWellness
9:00-9:30 4.0 mi 36:52 9:14
1/25/2013 Run
FamWellness
Easy 9:30+ 5.1 mi 53:48 10:32
1/25/2013 Run
FamWellness
Tempo 1.0 mi 9:00 9:00
1/24/2013 Run
FamWellness
Easy 9:30+ 4.4 mi 43:00 9:47
1/22/2013 Run
FamWellness
9:00-9:30 4.2 mi 39:34 9:23
1/21/2013 Run
FamWellness
Intervals 3.8 mi 34:43 9:12
1/18/2013 Run
FamWellness
Tempo 3.4 mi 31:00 9:08
1/18/2013 Run
FamWellness
Easy 9:30+ 2.2 mi 21:00 9:33
1/15/2013 Run
FamWellness
Easy 9:30+ 3.3 mi 33:12 9:59
1/8/2013 Run
FamWellness
Easy 9:30+ 5.3 mi 52:44 9:54