Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/28/2015 |
Run |
|
Easy |
4.2 mi |
|
|
|
3/27/2015 |
Run |
|
Tempo |
4.1 mi |
|
|
|
3/25/2015 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/24/2015 |
Run |
|
Interval |
3.2 mi |
|
|
|
3/22/2015 |
Run |
|
Easy |
4.2 mi |
|
|
|
3/21/2015 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/19/2015 |
Run |
|
Interval |
3.1 mi |
|
|
|
3/18/2015 |
Run |
|
Easy |
4.1 mi |
|
|
|
3/17/2015 |
Run |
|
Tempo |
4.1 mi |
|
|
|
3/14/2015 |
Run |
|
Easy |
3.1 mi |
|
|
|
3/13/2015 |
Run |
|
Interval |
4.1 mi |
|
|
|
3/12/2015 |
Run |
|
Easy |
4.3 mi |
|
|
|
3/10/2015 |
Run |
|
Interval |
3.1 mi |
|
|
|
3/8/2015 |
Run |
|
Easy |
6.2 mi |
|
|
|
3/7/2015 |
Run |
|
Easy |
5.1 mi |
|
|
|
3/6/2015 |
Run |
|
Interval |
4.1 mi |
|
|
|
3/4/2015 |
Run |
|
Easy |
4.1 mi |
|
|
|
3/3/2015 |
Run |
|
Interval |
3.1 mi |
|
|
|
3/1/2015 |
Run |
|
Easy |
5.1 mi |
|
|
|
2/28/2015 |
Run |
|
Easy |
5.1 mi |
|
|
|
2/27/2015 |
Run |
|
Tempo |
4.5 mi |
|
|
|
2/25/2015 |
Run |
|
Interval |
1.1 mi |
|
|
|
2/22/2015 |
Run |
|
Easy |
3.1 mi |
|
|
|
2/21/2015 |
Run |
|
Interval |
4.7 mi |
|
|
|
2/20/2015 |
Run |
|
Easy |
3.1 mi |
|
|
|
2/18/2015 |
Run |
|
Easy |
4.2 mi |
|
|
|
2/17/2015 |
Run |
|
Interval |
4.1 mi |
|
|
|
2/15/2015 |
Run |
|
Easy |
4.2 mi |
|
|
|
2/14/2015 |
Run |
|
Interval |
4.3 mi |
|
|
|
2/11/2015 |
Run |
|
Easy |
3.1 mi |
|
|
|
2/10/2015 |
Run |
|
Interval |
5.1 mi |
|
|
|
2/8/2015 |
Run |
|
Easy |
9.1 mi |
|
|
|
2/7/2015 |
Run |
|
Interval |
3.1 mi |
|
|
|
2/6/2015 |
Run |
|
Easy |
4.6 mi |
|
|
|
2/4/2015 |
Run |
|
Interval |
5.1 mi |
|
|
|
2/3/2015 |
Run |
|
Tempo |
4.1 mi |
|
|
|
2/1/2015 |
Run |
|
Easy |
8.5 mi |
|
|
|
1/31/2015 |
Run |
|
Easy |
5.1 mi |
|
|
|
1/30/2015 |
Run |
|
Tempo |
4.1 mi |
|
|
|
1/28/2015 |
Run |
|
Easy |
4.2 mi |
|
|
|
1/27/2015 |
Run |
|
Interval |
3.1 mi |
|
|
|
1/25/2015 |
Run |
|
Easy |
7.5 mi |
|
|
|
1/24/2015 |
Run |
|
Easy |
4.1 mi |
|
|
|
1/23/2015 |
Run |
|
Easy |
3.6 mi |
|
|
|
1/22/2015 |
Run |
|
Easy |
3.4 mi |
|
|
|
1/19/2015 |
Run |
|
Easy |
5.8 mi |
|
|
|
1/18/2015 |
Run |
|
Easy |
7.2 mi |
|
|
|
1/16/2015 |
Run |
|
Easy |
6.1 mi |
|
|
|
1/15/2015 |
Run |
|
Easy |
10.1 mi |
|
|
|
1/14/2015 |
Run |
|
Easy |
10.4 mi |
|
|
|
1/13/2015 |
Run |
|
Easy |
6.5 mi |
|
|
|
1/11/2015 |
Run |
|
Easy |
13.5 mi |
|
|
|
1/10/2015 |
Run |
|
Easy |
10.3 mi |
|
|
|
1/8/2015 |
Run |
|
Easy |
10.2 mi |
|
|
|
1/7/2015 |
Run |
|
Easy |
6.4 mi |
|
|
|
1/6/2015 |
Run |
|
Easy |
5.5 mi |
|
|
|
1/4/2015 |
Run |
|
Easy |
13.1 mi |
|
|
|
1/3/2015 |
Run |
|
Easy |
10.2 mi |
|
|
|
1/1/2015 |
Run |
|
Easy |
10.2 mi |
|
|
|
12/31/2014 |
Run |
|
Easy |
10.2 mi |
|
|
|
12/28/2014 |
Run |
|
Easy |
12.3 mi |
|
|
|
12/26/2014 |
Run |
|
Easy |
10.2 mi |
|
|
|
12/25/2014 |
Run |
|
Easy |
10.2 mi |
|
|
|
12/23/2014 |
Run |
|
Easy |
10.3 mi |
|
|
|
12/21/2014 |
Run |
|
Easy |
12.3 mi |
|
|
|
12/19/2014 |
Run |
|
Easy |
10.2 mi |
|
|
|
12/17/2014 |
Run |
|
Easy |
10.2 mi |
|
|
|
12/16/2014 |
Run |
|
Easy |
10.2 mi |
|
|
|
12/14/2014 |
Run |
|
Easy |
13.2 mi |
|
|
|
12/12/2014 |
Run |
|
Easy |
10.3 mi |
|
|
|
12/10/2014 |
Run |
|
Easy |
10.1 mi |
|
|
|
12/7/2014 |
Run |
|
Easy |
12.3 mi |
|
|
|
12/6/2014 |
Run |
|
Easy |
10.2 mi |
|
|
|
12/5/2014 |
Run |
|
Easy |
10.2 mi |
|
|
|
12/4/2014 |
Run |
|
Easy |
10.2 mi |
|
|
|
12/2/2014 |
Run |
|
Easy |
10.2 mi |
|
|
|
11/30/2014 |
Run |
|
Easy |
11.2 mi |
|
|
|
11/29/2014 |
Run |
|
Easy |
9.1 mi |
|
|
|
11/28/2014 |
Run |
|
Easy |
10.1 mi |
|
|
|
11/27/2014 |
Run |
|
Easy |
10.5 mi |
|
|
|
11/25/2014 |
Run |
|
Easy |
10.2 mi |
|
|
|
11/23/2014 |
Run |
|
Easy |
11.1 mi |
|
|
|
11/22/2014 |
Run |
|
Easy |
7.2 mi |
|
|
|
11/21/2014 |
Run |
|
Easy |
10.1 mi |
|
|
|
11/19/2014 |
Run |
|
Easy |
10.1 mi |
|
|
|
11/18/2014 |
Run |
|
Easy |
10.1 mi |
|
|
|
11/16/2014 |
Run |
|
Easy |
12.5 mi |
|
|
|
11/15/2014 |
Run |
|
Easy |
10.2 mi |
|
|
|
11/14/2014 |
Run |
|
Easy |
10.2 mi |
|
|
|
11/13/2014 |
Run |
|
Easy |
10.2 mi |
|
|
|
11/9/2014 |
Run |
|
Easy |
13.3 mi |
|
|
|
11/8/2014 |
Run |
|
Easy |
10.1 mi |
|
|
|
11/7/2014 |
Run |
|
Easy |
10.1 mi |
|
|
|
11/5/2014 |
Run |
|
Easy |
10.1 mi |
|
|
|
11/4/2014 |
Run |
|
Easy |
10.1 mi |
|
|
|
11/2/2014 |
Run |
|
Easy |
10.5 mi |
|
|
|
11/1/2014 |
Run |
|
Easy |
10.1 mi |
|
|
|
10/31/2014 |
Run |
|
Easy |
4.2 mi |
|
|
|
10/30/2014 |
Run |
|
Easy |
10.2 mi |
|
|
|
10/29/2014 |
Run |
|
Easy |
10.2 mi |
|
|
|
|