Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/6/2021 Run
YMCA-indoor
Easy 4.0 mi 1:30:01 22:31
3/30/2021 Run
YMCA-indoor
Easy 3.0 mi 1:07:01 22:21
3/29/2021 Run
YMCA-indoor
Easy 7.0 mi 2:48:01 24:01
3/27/2021 Run
YMCA-indoor
Easy 4.0 mi 1:31:01 22:46
3/22/2021 Run
YMCA-indoor
Easy 5.0 mi 1:48:01 21:37
3/20/2021 Run
YMCA-indoor
Easy 2.0 mi 41:01 20:31
3/18/2021 Run
YMCA-indoor
Easy 6.0 mi 2:07:01 21:11
3/12/2021 Run
YMCA-indoor
Easy 1.0 mi 18:01 18:01
3/11/2021 Run
YMCA-indoor
Easy 3.0 mi 1:06:01 22:01
3/6/2021 Run
Drakes Creek Park
Easy 1.8 mi 34:01 18:54
3/5/2021 Run
YMCA-indoor
Easy 3.0 mi 1:03:01 21:01
3/4/2021 Run
YMCA-indoor
Easy 4.0 mi 1:31:01 22:46
2/4/2021 Run
YMCA-indoor
Easy 4.0 mi 1:27:01 21:46
2/2/2021 Run
YMCA-indoor
Easy 3.0 mi 1:05:01 21:41
2/1/2021 Run
YMCA-indoor
Easy 4.0 mi 1:24:01 21:01
1/29/2021 Run
YMCA-indoor
Easy 4.0 mi 1:28:01 22:01
1/4/2021 Run
Home to C B return
Easy 3.7 mi 1:08:01 18:23
1/1/2021 Run
Home to C B return
Easy 3.7 mi 1:11:01 19:12
12/28/2020 Run
Home to C B return
Easy 3.7 mi 1:07:01 18:07
12/5/2020 Run
Memorial park
Easy 2.3 mi 45:01 19:15
11/29/2020 Run
Home Starbucks CB home
Easy 4.5 mi 1:32:01 20:17
11/28/2020 Run
Home to C B return
Easy 3.7 mi 1:10:01 18:56
11/23/2020 Run
Home to C B return
Easy 3.7 mi 1:10:01 18:56
11/21/2020 Run
Home to C B return
Easy 3.7 mi 1:10:01 18:56
11/9/2020 Run
Home to C B return
Easy 3.7 mi 1:10:01 18:56
11/7/2020 Run
Home to C B return
Easy 3.7 mi 1:08:01 18:23
11/6/2020 Run
Home to C B return
Easy 3.7 mi 1:08:01 18:23
11/3/2020 Run
Home to C B return
Easy 3.7 mi 1:10:01 18:56
10/31/2020 Run
Home to C B return
Easy 3.7 mi 1:06:01 17:51
10/27/2020 Run
misc.
Easy 1.0 mi 24:01 24:01
10/27/2020 Run
misc.
Easy 1.0 mi 23:01 23:01
10/23/2020 Run
Home to C B return
Easy 3.7 mi 1:10:01 18:56
10/13/2020 Run
misc.
Easy 1.0 mi 21:01 21:01
10/13/2020 Run
Home to Hobby Lobby return
Easy 2.2 mi 47:01 21:17
10/12/2020 Run
Home to C B return
Easy 3.7 mi 1:08:01 18:23
10/12/2020 Run
Home to C B return
Easy 3.7 mi 1:10:01 18:56
9/29/2020 Run
Home to Hobby Lobby return
Easy 2.2 mi 46:01 20:50
9/29/2020 Run
Home to C B return
Easy 3.7 mi 1:10:01 18:56
9/29/2020 Run
Home to C B return
Easy 3.7 mi 1:06:01 17:51
9/26/2020 Run
Home to C B return
Easy 3.7 mi 1:11:01 19:12
9/26/2020 Run
Home to C B return
Easy 3.7 mi 1:10:01 18:56
9/24/2020 Run
Home to Hobby Lobby return
Easy 2.2 mi 48:01 21:44
9/24/2020 Run
Home Apts DCP home
Easy 5.4 mi 2:00:01 22:16
9/22/2020 Run
Home to C B return
Easy 3.7 mi 1:06:01 17:51
9/20/2020 Run
Home to C B return
Easy 3.7 mi 1:06:01 17:51
9/19/2020 Run
Home to C B return
Easy 3.7 mi 1:10:01 18:56
9/5/2020 Run
Home to Hobby Lobby return
Easy 2.2 mi 47:01 21:17
8/31/2020 Run
Home to C B return
Easy 3.7 mi 1:02:01 16:46
8/30/2020 Run
Home to Hobby Lobby return
Easy 2.2 mi 45:01 20:23
8/29/2020 Run
Home to Hobby Lobby return
Easy 2.2 mi 43:01 19:28
8/29/2020 Run
Home to Saundersville 2nd light pole and return
Easy 2.0 mi 43:01 21:31
8/28/2020 Run
Home to C B return
Easy 3.7 mi 1:05:01 17:35
8/26/2020 Run
Home to Saundersville 2nd light pole and return
Easy 2.0 mi 40:01 20:01
8/26/2020 Run
Home to C B return
Easy 3.7 mi 1:07:01 18:07
8/24/2020 Run
Home to C B return
Easy 3.7 mi 1:08:01 18:23
8/16/2020 Run
Home to C B return
Easy 3.7 mi 1:04:01 17:19
8/13/2020 Run
Home to Saundersville 2nd light pole and return
Easy 2.0 mi 43:01 21:31
8/13/2020 Run
Home to Saundersville 2nd light pole and return
Easy 2.0 mi 38:01 19:01
8/10/2020 Run
Home to Saundersville 2nd light pole and return
Easy 2.0 mi 41:01 20:31
8/9/2020 Run
Home to Saundersville 2nd light pole and return
Easy 2.0 mi 41:01 20:31
8/9/2020 Run
Home to Saundersville 2nd light pole and return
Easy 2.0 mi 44:01 22:01
8/7/2020 Run
Home to Saundersville 2nd light pole and return
Easy 2.0 mi 40:01 20:01
8/7/2020 Run
Home to Saundersville 2nd light pole and return
Easy 2.0 mi 41:01 20:31
8/6/2020 Run
Home-Whitten-CB-return
Easy 3.9 mi 1:35:01 24:07
8/4/2020 Run
Home CB new route
Easy 3.4 mi 1:03:01 18:39
8/3/2020 Run
Home CB new route
Easy 3.4 mi 1:03:01 18:39
8/2/2020 Run
Home Starbucks CB home
Easy 4.1 mi 1:15:01 18:18
8/1/2020 Run
Home CB new route
Easy 3.4 mi 1:04:01 18:50
7/31/2020 Run
Home to C B return
Easy 3.7 mi 1:04:01 17:19
7/30/2020 Run
Home to Saundersville 2nd light pole and return
Easy 2.1 mi 39:01 18:46
7/30/2020 Run
Home to C B return
Easy 3.7 mi 1:03:01 17:02
7/29/2020 Run
Home to C B return
Easy 3.7 mi 1:03:01 17:02
7/28/2020 Run
Home to C B return
Easy 3.7 mi 1:03:01 17:02
7/27/2020 Run
Home to C B return
Easy 3.7 mi 1:03:01 17:02
7/25/2020 Run
Home to C B return
Easy 3.7 mi 1:03:01 17:02
7/24/2020 Run
Home to C B return
Easy 3.7 mi 1:03:01 17:02
7/21/2020 Run
Home to Saundersville 1st light pole - old
Easy 2.0 mi 39:01 19:25
7/21/2020 Run
Home to Saundersville 1st light pole - old
Easy 2.0 mi 38:01 18:55
7/13/2020 Run
Home to C B return
Easy 3.7 mi 1:05:01 17:35
6/10/2020 Run
Home to C B return
Easy 3.7 mi 1:03:01 17:02
6/8/2020 Run
Home to C B return
Easy 3.7 mi 1:02:01 16:46
6/5/2020 Run
Home to C B return
Easy 3.7 mi 1:02:01 16:46
6/3/2020 Run
Home Golds Gym Home
Race 3.1 mi 58:01 18:43
6/1/2020 Run
Home to Saundersville 1st light pole - old
Easy 2.0 mi 37:01 18:25
5/28/2020 Run
Home to C B return
Easy 3.7 mi 1:01:01 16:30
5/25/2020 Run
Drakes Creek Park
Easy 3.6 mi 1:06:01 18:21
5/20/2020 Run
Home to C B return
Easy 3.7 mi 1:03:01 17:02
5/2/2020 Run
Home to C B return
Easy 3.7 mi 1:04:01 17:19
4/27/2020 Run
Home to C B return
Easy 3.7 mi 1:06:01 17:51
4/24/2020 Run
Home to C B return
Easy 3.7 mi 1:05:01 17:35
4/23/2020 Run
Home to C B return
Easy 3.7 mi 1:04:01 17:19
4/22/2020 Run
Home to C B return
Easy 3.7 mi 1:03:01 17:02
4/22/2020 Run
Home to Saundersville 1st light pole - old
Easy 2.0 mi 38:01 19:01
4/20/2020 Run
Home to C B return
Easy 3.7 mi 1:04:01 17:19
4/18/2020 Run
Home Apts DCP home
Easy 5.4 mi 1:46:01 19:41
4/9/2020 Run
Home greenway DCP and return.
Easy 5.0 mi 1:43:01 20:37
4/4/2020 Run
Home greenway DCP and return.
Easy 5.0 mi 1:41:01 20:13
3/30/2020 Run
Home greenway DCP and return.
Easy 5.0 mi 1:43:01 20:37
3/28/2020 Run
Home greenway DCP and return.
Easy 5.0 mi 1:40:01 20:01
3/26/2020 Run
home to Walgreens return
Easy 5.4 mi 1:53:01 21:08