Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/30/2014 Run
Home,greenway,stop30,Y
Long 4.0 mi 1:03:01 15:46
7/24/2014 Run
Home,greenway,stop30,Y
Long 7.7 mi 2:10:01 16:54
7/17/2014 Run
Home,greenway,stop30,Y
Long 7.8 mi 2:23:01 18:21
5/27/2014 Run
Home,greenway,stop30,Y
Tempo 4.1 mi 1:08:01 16:36
4/12/2013 Run
Home,greenway,stop30,Y
Long 7.5 mi 2:10:01 17:21
6/13/2012 Run
Home,greenway,stop30,Y
Easy 7.5 mi 1:55:01 15:21