Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/7/2009 Run
Ruby's Run
Tempo 4.2 mi 39:30 9:25
3/27/2009 Run
Ruby's Run
Tempo 4.2 mi 41:30 9:53
2/20/2009 Run
Ruby's Run
Easy 4.2 mi 40:01 9:32
11/28/2008 Run
Ruby's Run
Easy 4.2 mi 45:00 10:43
10/31/2008 Run
Ruby's Run
Long 4.2 mi 40:00 9:32
7/18/2008 Run
Ruby's Run
Tempo 4.2 mi 39:00 9:18
4/18/2008 Run
Ruby's Run
Long 4.0 mi 38:30 9:38
2/29/2008 Run
Ruby's Run
Long 4.0 mi 42:00 10:30
12/21/2007 Run
Ruby's Run
Long 4.0 mi 40:00 10:00
11/9/2007 Run
Ruby's Run
Long 4.0 mi 45:00 11:15
6/8/2007 Run
Ruby's Run
Long 4.0 mi 45:00 11:15