Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/14/2011 Run
Shelby Bottoms Greenway/Stones River Greenway
Easy 3.0 mi 47:01 15:41
9/4/2009 Run
Shelby Bottoms Greenway/Stones River Greenway
Easy 3.0 mi 1:01:00 20:20
8/8/2009 Run
Shelby Bottoms Greenway/Stones River Greenway
Long 9.5 mi 2:00:01 12:38
3/7/2009 Run
Shelby Bottoms Greenway/Stones River Greenway
Long 16.5 mi 3:45:01 13:39