| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/5/2010 |
Run |
Drakes Creek Park |
Easy |
5.4 mi |
1:10:01 |
12:58 |
 |
| 4/3/2010 |
Run |
Drakes Creek Park |
Easy |
5.4 mi |
1:00:01 |
11:07 |
|
| 4/1/2010 |
Run |
YMCA 5K & Winston Hills Dr. |
Hill |
7.1 mi |
1:20:01 |
11:17 |
|
| 3/30/2010 |
Run |
YMCA 5K & Winston Hills Dr. |
Easy |
4.0 mi |
1:00:01 |
15:01 |
|
| 3/27/2010 |
Run |
Running to beat the blues 5K |
Race |
3.1 mi |
30:17 |
9:47 |
|
| 3/25/2010 |
Run |
YMCA-indoor |
Easy |
5.0 mi |
1:08:01 |
13:37 |
|
| 3/23/2010 |
Run |
YMCA-indoor |
Long |
10.0 mi |
2:05:01 |
12:31 |
|
| 3/16/2010 |
Run |
YMCA-indoor |
Long |
6.2 mi |
1:10:01 |
11:18 |
|
| 3/1/2010 |
Run |
YMCA-indoor |
Easy |
5.0 mi |
1:00:01 |
12:01 |
|
| 2/27/2010 |
Run |
Race Judicata 10K |
Race |
6.2 mi |
1:11:57 |
11:37 |
|
| 2/25/2010 |
Run |
YMCA-indoor |
Easy |
3.1 mi |
34:01 |
10:59 |
|
| 2/24/2010 |
Run |
YMCA-indoor |
Easy |
3.1 mi |
32:01 |
10:20 |
|
| 2/23/2010 |
Run |
YMCA-indoor |
Long |
6.2 mi |
1:10:01 |
11:18 |
|