| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/8/2018 |
Run |
Drakes Creek Park |
Easy |
1.8 mi |
1:00:01 |
33:21 |
 |
| 7/25/2018 |
Run |
DCP one mile |
Easy |
1.3 mi |
40:01 |
29:52 |
|
| 8/11/2012 |
Run |
Drakes Creek Park |
Long |
7.0 mi |
2:00:01 |
17:09 |
|
| 8/7/2012 |
Run |
Drakes Creek Park |
Long |
7.0 mi |
2:00:01 |
17:09 |
|
| 1/19/2012 |
Run |
YMCA-indoor |
Long |
10.0 mi |
2:20:01 |
14:01 |
|
| 1/17/2012 |
Run |
YMCA-indoor |
Easy |
6.0 mi |
1:30:01 |
15:01 |
|
| 1/12/2012 |
Run |
YMCA-indoor |
Easy |
4.0 mi |
1:01:01 |
15:16 |
|
| 1/10/2012 |
Run |
YMCA-indoor |
Long |
7.0 mi |
1:40:01 |
14:18 |
|
| 1/7/2012 |
Run |
Drakes Creek Park |
Long |
12.0 mi |
3:00:01 |
15:01 |
|
| 1/5/2012 |
Run |
YMCA-indoor |
Easy |
5.0 mi |
1:10:01 |
14:01 |
|
| 1/3/2012 |
Run |
YMCA-indoor |
Easy |
4.0 mi |
1:15:01 |
18:46 |
|
| 12/29/2011 |
Run |
YMCA-indoor |
Easy |
10.0 mi |
2:33:01 |
15:19 |
|
| 12/10/2011 |
Run |
Drakes Creek Park |
Easy |
3.2 mi |
48:01 |
15:01 |
|
| 12/10/2011 |
Run |
Drakes Creek Park |
Easy |
4.0 mi |
52:01 |
13:01 |
|
| 12/8/2011 |
Run |
Home to Y |
Easy |
4.3 mi |
59:01 |
13:44 |
|
| 12/1/2011 |
Run |
YMCA-indoor |
Easy |
4.0 mi |
1:04:01 |
16:01 |
|
| 11/14/2011 |
Run |
Brixx Pizza Run |
Long |
8.4 mi |
2:05:01 |
14:53 |
|
| 11/10/2011 |
Run |
Home to Y |
Easy |
4.3 mi |
1:08:01 |
15:50 |
|
| 10/15/2011 |
Run |
Drakes Creek Park |
Easy |
2.0 mi |
40:01 |
20:01 |
|
| 10/10/2011 |
Run |
Gulf Breeze Dr St George Island FL |
Easy |
4.0 mi |
1:04:01 |
16:01 |
|
| 10/8/2011 |
Run |
Oyster Festival -St George Island State Park |
Race |
3.1 mi |
32:01 |
10:20 |
|
| 10/6/2011 |
Run |
misc. |
Easy |
3.5 mi |
1:00:01 |
17:09 |
|
| 10/4/2011 |
Run |
misc. |
Easy |
5.0 mi |
1:01:01 |
12:13 |
|
| 10/3/2011 |
Run |
misc. |
Easy |
2.5 mi |
40:01 |
16:01 |
|