Personal Records for Run

Your personal records, often referred to as "PRs", consist of your best time for races of a given distance. Below is the list of your PRs automatically generated from the race results you entered.

Distance	Time	Pace	Event	Date
400.00 m	0:59	3:58	NYGAARD Pentathlon	11/19/2009
800.00 m	2:13.78	4:30	Track Meet	4/27/1998
1500.00 m	4:20	4:39	NYGAARD Pentathlon	11/18/2010
1.00 mi	4:36	4:36	Grand Blue Mile	4/26/2011
3000.00 m	9:08	4:54	Random Garmin	12/10/2010
3200.00 m	10:00	5:02	Panora District Track Meet	5/15/1999
4.00 km	12:53	5:12	Drake XC @ Ewing Park	9/4/2009
5.00 km	15:08	4:53	Maxwell 5K	8/6/2011
3.30 mi	18:20	5:34	Sedona 5k	5/29/2013
6.00 km	20:06	5:24	Central College XC	9/5/2009
3.91 mi	20:52	5:21	Market to Market Leg 14	5/11/2013
4.00 mi	22:44	5:41	XC Meet	9/8/2000
4.40 mi	23:57	5:27	Ragnar Great River	8/22/2009
8.00 km	25:32	5:09	Shamrock Shuffle (Bank of America)	4/10/2011
5.00 mi	25:42	5:09	8K Equivalent	9/24/1999
5.30 mi	32:49	6:12	Living History Farms	11/21/1998
5.40 mi	31:30	5:50		5/10/2014
5.70 mi	33:20	5:51	Living History Farms	11/20/1999
5.75 mi	31:28	5:29	Market to Market Leg 7	5/11/2013
10.00 km	31:47	5:07	Run for Ronald - Des Moines	5/15/2010
6.60 mi	35:39	5:25	Ragnar Great River	8/20/2010
6.70 mi	38:15	5:43	Ragnar Great River	8/21/2010
6.80 mi	41:00	6:02	Ragnar Great River	8/22/2008
11.00 km	44:20	6:30	Loop of Pain	2/19/2009
7.00 mi	37:01	5:18	Bix 7	7/24/2010
11.50 km	38:35	5:24	Coin	3/1/2010
12.00 km	41:07	5:31	Living History Farms	11/19/2011
7.80 mi	42:15	5:25	Ragnar Great River	8/19/2011
8.30 mi	46:36	5:37	Ragnar Great River	8/22/2009
8.70 mi	48:18	5:34	Ragnar Great River	8/21/2010
9.60 mi	52:00	5:25	Ragnar Great River	8/18/2012
10.00 mi	53:00	5:18	2011 Park to Park MH split	4/19/1910
20.00 km	1:07:38	5:27	Dam to Dam 20K	6/4/2011
Half Marathon	1:09:22	5:18	Park to Park	9/10/2011
Marathon	2:29:02	5:42	Chicago Marathon	10/9/2011
50.00 km	3:38:28.11	7:02	Training Run	11/15/2014
31.60 mi	3:49:14	7:16	booneville 50k	5/24/2014
50.00 mi	9:39:49.55	11:36	Ice Age 50mi	5/13/2017