info

Viewing Riggs 2.0's data. Click here to create your own FREE account!

Run: Race Previous Next

2/19/2009

Date

11:30 AM

Time

11 km

Distance

44:20

Duration

6:30 mi

Pace

Equipment

New Balance 903

Health

Weight161 lb

Avg HR177 bpm

Max HR199 bpm

kilojoules3484

VO2max51.8

Weather

Temperature16 F

Conditions

Ratings

Effort9 / 10

Quality10 / 10

Splits
Graphs
Map

Wait Initializing charts...

CourseLoop of Pain

Notes

Pain Backwards

Comments